Could You Actually Have An Anxiety Disorder?

  • Published on Dec 4, 2017
  • Anxiety can drastically impact your life, but just how common is it?
    Watch more: How Do You Know If You Have Depression? ►► tvclip.biz/video/baqXeUOcyJw/&list=PL8L0MzSk_V6JtEDRfRMyb6rFd1acqYSlO&index=8
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    Free Resources:
    www.nami.org/Learn-More/Mental-Health-Conditions/Anxiety-Disorders/Treatment
    www.nami.org/Learn-More/Mental-Health-Conditions/Anxiety-Disorders/Overview
    adaa.org/living-with-anxiety/ask-and-learn/resources
    anxietydepressionassoc.site-ym.com/search/custom.asp?id=4685

    Sources:
    www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961
    www.psychiatry.org/patients-families/anxiety-disorders/what-are-anxiety-disorders
    www.anxiety.org/fight-or-flight-fear-anxiety
    www.psychologytoday.com/blog/life-without-anxiety/201108/fear-or-not-fear-you-re-in-control
    www.anxiety.org/what-is-anxiety
    www.nytimes.com/health/guides/disease/generalized-anxiety-disorder/causes.html
    www.ncbi.nlm.nih.gov/pmc/articles/PMC3025529/
    www.health.harvard.edu/staying-healthy/anxiety_and_physical_illness
    www.ncbi.nlm.nih.gov/pmc/articles/PMC3181681/
    www.health.harvard.edu/staying-healthy/understanding-the-stress-response
    www.ncbi.nlm.nih.gov/pmc/articles/PMC3684250/
    my.clevelandclinic.org/health/articles/anxiety-disorders
    mic.com/articles/141572/this-is-what-happens-to-your-brain-during-a-panic-attack-according-to-science#.NKWsWdc3N
    ajp.psychiatryonline.org/doi/abs/10.1176/appi.ajp.2007.07030504
    adaa.org/understanding-anxiety/generalized-anxiety-disorder-gad
    www.health.harvard.edu/staying-healthy/anxiety_and_physical_illness
    www.psychiatry.org/patients-families/anxiety-disorders/expert-q-and-a
    www.anxiety.org/do-donts-panic-attacks
  • Runtime: 4:01
  • life noggin  life noggin youtube  youtube life noggin  life noggin channel  education  education channel  life noggin face reveal  edutainment  edutainment videos  blocko  blocko life noggin  science  technology  educational  school  anxiety  anxiety disorder  mental health  nervous  social anxiety  what is anxiety  do i have anxiety  fear  panic  panic attack  anxiety symptoms  mental illness  disease  fear center  amygdala  fight-or-flight response  emotion  personality  therapy  

Comments: 2 806

  • Life Noggin
    Life Noggin  9 days ago +279

    Hello friends, thank you for watching! If you want to know more about mental illness, check out our video on depression: tvclip.biz/video/baqXeUOcyJw/&list=PL8L0MzSk_V6JtEDRfRMyb6rFd1acqYSlO&index=8

    • Paul Lesieur
      Paul Lesieur Day ago

      This was great, thanks, been searching for "panic disorder episodic paroxysmal anxiety" for a while now, and I think this has helped. Have you heard people talk about - Supreme Panic Magic - (do a google search ) ? Ive heard some great things about it and my cousin got excellent results with it.

    • SITI DASRINAH YUSOFF
      SITI DASRINAH YUSOFF 6 days ago

      Theologos Filippotis nope its not cause I have anxiety disorder as well the first sign is when you hear your heart beating very fast

    • SITI DASRINAH YUSOFF
      SITI DASRINAH YUSOFF 6 days ago

      Life Noggin I have anxiety disorder for watching horror movie for 2 years. I have generalised anxiety disorder.

    • Daniel Kaltenhauser
      Daniel Kaltenhauser 6 days ago

      Life Noggin I have that mental illness I think the of the vid

    • the Brocarian
      the Brocarian 7 days ago

      Life Noggin is it possible to replace the trees that have been cut down??


      P.S the autism video i loved since i have autism and say this every time you end a video"stay smart my fans"

  • duraiel
    duraiel 3 hours ago

    Sorry to be a pain, but Agoraphobia is a fear of wide open spaces. What you're thinking of, around the 2:45 mark, is claustrophobia.

  • Maliah the cat lady 202
    Maliah the cat lady 202 8 hours ago +1

    I have a really bad case of anxiety ~_~

  • Joseph Meh
    Joseph Meh 11 hours ago

    Ive always overthinked and like other things like that in social situations. Like what if I say this. If it's my crush oh my God it's worse

  • Christian Odegard
    Christian Odegard 11 hours ago

    Suddenly rush wake gifqgo terrible hate site impact ranch amazing organize frequency.

  • Miss_ EllieLOL
    Miss_ EllieLOL 11 hours ago

    *coughs* Tony Stark. *coughs*



    If you don’t know what I am saying, watch Iron Man 3. 😉

  • Maples family Vlogs
    Maples family Vlogs 13 hours ago

    Hey life noggin can you do a video of what happens/why does it hurt so bad when you pull a misleading?

  • melon pan
    melon pan 17 hours ago

    I don't have social anxiety but I has a tube in my nose for a long time. School was the worst. I avoided looking at people and trying to hide my face with my hair so they wont recognize me or stare at me. I never wore a ponytail. I often asked myself 'Why do I have a best friend ? Doesn't she think I'm a weirdo? What is she thinking of me? Do I even deserve such a loyal and reliable friend?' I was always an introvert but that gave it the rest.

  • CreeperShooot - Roblox
    CreeperShooot - Roblox 20 hours ago

    I think i have this disorder

  • Mersini MM
    Mersini MM 22 hours ago

    Please someone tell me if I have anxiety disorder. (sorry for my horrible english)
    This things started 2-3 years ago and I cant control them. I have little panics that my heart is pumping so fast and I feel full with andrenaline and then I cant focus what is happening around me. I can hear the people around me talk but its like Im focused just at my heart beating so fast. This things are happening to me at times that I dont even have something to worry about.
    Today I was sitting in class at my favourite subject and that happened to me and I couldnt focus I was feeling kind of scared and when I went out of class I felt so much anxiety without a reason and when somebody will come to talk to me see if I was okay my anxiety will grow bigger and I couldnt speak because I would cry.

  • Kate Dyeming
    Kate Dyeming Day ago

    But if you stick at getting better at controlling it,you feel a lot better

  • Kate Dyeming
    Kate Dyeming Day ago

    I do have an anxiety disorder but it is towards the less harsh side of the scale
    But it can be really hard some times because I can panic and know what I'm worried about

  • Rein Valentine
    Rein Valentine Day ago

    Compartmentalization is usually my way to handle things

  • Coffe Owl
    Coffe Owl Day ago

    I have crippling anxiety and I don't know what to do lmao

  • YammiYaGamez YT
    YammiYaGamez YT Day ago

    I have social anxiety

  • Emma is A animal lover

    To keep myself calm down I write in my diary

  • Gamer Girl
    Gamer Girl Day ago

    Getting through something as simple as answering a question at school can be difficult for me because of my social anxiety. One time my teacher was telling the class that we had to present a project for the class and I was hoping that I wasn't first, and I was first, so I told my teacher that I didn't want to go and I was laughing nervously and I was crying at the same time and the teacher let my best friend help me present it, but still, I was nervous.

  • Cry0genic
    Cry0genic Day ago

    I'm agoraphobic

  • Thebenmix 11
    Thebenmix 11 Day ago

    When i was looking at my video suggestions, i started to feel a bit anxious, and then i realized that the word anxiety was on the screen lol

  • Megan Willis
    Megan Willis Day ago

    I appreciate how accurate this video is. I agree that there is no shame in having a mental illness.

  • Flam3
    Flam3 Day ago

    I don't actually know if I have anxiety or depression. I often get panicky at very small things or nothing, I often have 'jumps' in my heartbeat and breathing- I feel scared and if something bad is going to happen even though nothing at all has happened. When somebody doesn't reply within a minute or two I jump to 'they're talking to somebody else better than you' 'you're boring' or 'they're majorly injured or dead' (very big jump I know), get worried over the smallest things and I think I've had a panic attack although I not quite sure (I was in PE on the top of a hill and I just felt so overwhelmed, like everybody was staring at me, I couldn't do what I was asked to do as I could only think of what bad would happen. I actually thought I was going to die and started crying, I just kind of wanted to be in a room by myself), I don't know if I have anxiety and I don't know where I would go to get tested or if my parents would allow me to be tested or if it costs money (I live in a fairly small town so don't relay know where to go), I guess I'm scared that if I am diagnosed I will be treated differently. As for depression, again I don't know if it is or I'm just really really sad but it never goes, if that makes sense. It kind of lingers like an impending storm that gradually gets closer. I've been like it for about two years now, it gets worse for sometimes only a day or two but sometimes weeks or months at a time where I feel sad but not normal sad, I feel like 'I'm so sad that I don't feel sad I feel nothing' and 'I'm so sad it physically hurts' (like a constant weight placed on my chest that drags me down further). I often loose motivation to do much and loose interest in things I used to enjoy, sometimes it's so bad that I can't even get myself to move no matter how much I want to I just can't find the reason to. Just yesterday I had to fake physical illness so I could get off school, I don't know why but I woke up and I just couldn't, I couldn't bare to face it again and deal with the possible calling outs for an answer and I was just so mentally and physically exhausted. I don't know if I have anxiety or depression but I think my dad had them when he was a bit younger, i don't know how that would effect it (maybe a higher chance due to genetics? Like some diseases) but I don't know where or how much it would cost to get tested, as I mentioned I live in a fairly small town. My friend did get tested for anxiety so I guess I could ask her where she got tested. I kind of don't want to tell my parents, they might pass it off as some excuse to not do stuff or not want me to be tested. I haven't really been through much in my life so nothing that would traumatise me or scar me (I guess maybe one or two events?), I know it's not 'normal' to feel like this so I just kind of want help or at least if I have anything for it to be recognised and not seen as an excuse or overreaction

  • TracyTrixxx
    TracyTrixxx Day ago

    What is anxiety?????

  • Trisnoadi Wikantoro

    I'm half social anxious. According to my self-diagnosis

  • Llama Queen
    Llama Queen Day ago

    When I get nervous, I usually either play with my hair tie, clench my fist(s) and stab my hand with my thumb, move my feet around, or something of that sort. I do this so I don't think about what I'm nervous about. It keeps me focused.

  • McFlytrap Studios

    When I was diagnosed with social anxiety and panic attacks I was very scared of what my friends were going to think but, what really helps me! Is my music! Music has always been such an important thing in my life it just helps me stay calm! Writing and drawing do the same thing because I get to pour my emotions out on to a piece of paper. That’s what helps me and I hope it helps some others roo

  • LPS Frosty Face
    LPS Frosty Face Day ago

    It's so hard when I see little kids lying about having an anxiety disorder just to act cool. I have panick anxiety disorder and generalized anxiety disorder. It's so hard to live my normal life with out worrying about something so scary each day. No matter what I do I feel like anxiety has followed me. Nobody quite understands me, or doesn't think it's serious. It is serious. Saying you have it to act cool is not something you should be doing. Try living with my anxiety for a day! I'm so sickened by the people faking about an anxiety disorder. It's very immature and ridiculous. Just today I thought I was going to die because I cut myself on a slightly rusty pair of scissors. Every nights when I use and it's dark, I can't see out the window and I think someone is going to be there and shoot me. Last weekend I was in a local parade and while I was walk I randomly felt panick. Talking about things that don't even matter make me feel panick. These are just some examples from a pass few days, do you really want to have a mental disorder to act cool? It's not cool. It's terrible.

  • Nya Exodus
    Nya Exodus 2 days ago

    I have an anxiety, the anxiety i have is i get upset if im alone at home.

  • кιтту
    кιтту 2 days ago

    Funnily enough, I'm also INFP.

  • кιтту
    кιтту 2 days ago

    I'm having an anxiety attack now. Searched this video to make sure I'm not actually dying. Also seeking emotional comfort.

  • Jenna Ramalhete
    Jenna Ramalhete 2 days ago

    I have anxiety disorder I might have to take the same medicine for the rest of my life so it doesn't happen that often before I took medicine I would be scared to go to the store cause of death and I take a therapist near my area I am very young and scared to throw up and to die I also used to be in school and panic and my teacher would have to talk to me outside to calm me down its very hard like this and very frightening but most of all mysterious

  • reedys YouTube channel

    I live with anxintey

  • Sophie Merissa
    Sophie Merissa 2 days ago

    I have a panic disorder and it is hard to live with. I am undiagnosed and not sure if I should take medication

  • renee whirty
    renee whirty 2 days ago

    I have social anxiety im really good at hiding it, my friends have no clue and my parents think i will"get over it" i over think everything i rehearse everything i say to anyone. Im olny comfortable around my close friends. I dont want to tell anyone because i think they are going to judge me 😐

  • Jessie Garren
    Jessie Garren 2 days ago

    If you have fear pray to god

  • Rashanda Fields
    Rashanda Fields 2 days ago

    Stop please your scaring me man

  • Angel Dove
    Angel Dove 2 days ago

    Something that has worked for me personally, pending to my excessive worrying and unannounced panic attacks, has been breathing in four seconds, holding my breath four seconds, breathing out four seconds, holding my breath four seconds, repeat process. It works, trust me.

  • L
    L 2 days ago

    I have terrible social anxiety. At school I feel like everyone is laughing at me and looking at me. It doesn't help that I sit in the front of every class.

  • Dollywood Productions

    Omg thanks u life noggin ❤️

  • nutin your mom
    nutin your mom 2 days ago

    I have hocd which gives me wild anxiety it's horrible any tips will help a lot

  • Meyouroo
    Meyouroo 2 days ago

    Unpopular opinon time!



    If mental disease is when the brain doesn't function like the "normal" brain, but a standard for the term "normal" dosen't exist wouldn't that mean mental disease is just when a person's personality is labeled "messed up" If you check with a nureologist they would say that no two brains are the same. So if you label someone a "nut job" just because they don't like talking wouldn't that mean you are shaming people for individualism. And since society strives to make these people "normal" they dope them up with drugs. I honestly have no idea what I'm talkign about and I think I might've triggered a million different people so please spare me in the replies.

  • Wed playz
    Wed playz 2 days ago

    When I'm by myself I feel someone is going to kill me

  • Wed playz
    Wed playz 2 days ago

    I have mid level anxiety

  • Gynidz
    Gynidz 2 days ago

    1. I have OCD.
    2. Isn't agoraphobia a fear of leaving the house?

  • Andrew Dembofsky
    Andrew Dembofsky 2 days ago

    The problem with benzos is that people with anxiety disorders are prone to other mental disorders like addictive personality

  • Janina Recio
    Janina Recio 2 days ago

    Has he made a video on ADHD yet?

  • Sheena H
    Sheena H 2 days ago

    i have anxiety. it really acts up when someone vomits or talks about it. i learned to tell myself when i get an anxiety attack from someone mentioning vomiting or doing it, i just tell myself it is just forced spitting, a throat tickle, and a free holiday from school

  • KyrstynKitty
    KyrstynKitty 2 days ago

    Breathe slowly and think about calming stuff

  • yusuf Fun World
    yusuf Fun World 2 days ago

    I had this and iam a kid I felt fear for no reason

  • dork lord
    dork lord 2 days ago

    1:07 you’re* :)

  • Noha El Bakkali
    Noha El Bakkali 2 days ago

    I got my anxiety when I was really sick and was going in and out of the hospital which really traumatized me, I’m only 10 and my parents don’t believe me. Pretty sad

  • Christopher Nielsen
    Christopher Nielsen 3 days ago

    Agoraphobia is not a fear of being trapped. I don't think that is right.

  • Dragon_MCPE
    Dragon_MCPE 3 days ago

    What animation you use!!??

  • Summer and Avery
    Summer and Avery 3 days ago

    Wow I’m 12 and I’ve had it my whole life... I always thought it was just me, and then my world goes very fast and then after a while it slows down, wow 😮 I never knew

  • Jay fulton
    Jay fulton 3 days ago

    I have it

  • Stephanie Queen
    Stephanie Queen 3 days ago

    INFP 😂

  • SCP-049
    SCP-049 3 days ago

    I have anxiety but I just hide it and I freak out by A LOT and I sort of have social anxiety since I really hate talking to people, also I am a invert so OF COURSE I HAVE IT!

  • Luccas Viana
    Luccas Viana 3 days ago

    I'm a very extroverted person with generalised anxiety. It's tough. One of the things that helps me, honestly, is keeping a nihilistic world view. Nothing really matters, so I have to pursue what'll make me happiest in the long run. It doesn't negate the anxiety, but it helps alleviate.

  • Luccas Viana
    Luccas Viana 3 days ago

    lmfao, when you started to talk about the fight-or-flight response, my fight-or-flight response was activated.

  • Gyoza Lyd-tan
    Gyoza Lyd-tan 3 days ago

    What are cramps, specifically?

  • Logan Boxy
    Logan Boxy 3 days ago

    pew pew at anxiety lol

  • EpicVids1212
    EpicVids1212 3 days ago

    I use to have GAD, and it was about school, and no respect for the teacher! This did leave me to think suicide was the only way out! But I did get a psychiatrist and did CBT, this did help and I'm happy to say that 3 years later in as good as can be!
    Never give in, even when the foundations are falling, jump for the edge, nothing will give to you, you make the jump!

  • Amanda Jade
    Amanda Jade 3 days ago

    I think a lot of people here are confusing regular puberty with anxiety disorders. There's a difference between feeling insecure at school or feeling nervous before a presentation and having an anxiety disorder.

  • wiss999
    wiss999 3 days ago

    I have anxiety disorder 😢

  • StudioUAC
    StudioUAC 3 days ago

    it seems like most artists people i know have it. why is that?

  • Andre Banks JR
    Andre Banks JR 3 days ago

    Air noggin

  • How to DRAW
    How to DRAW 3 days ago

    Hi Blocko! Can you tell me what animation you use for your videos? Thanks. A do how to draw videos, so this animation could be useful!!!!

  • Olivia Dixon
    Olivia Dixon 3 days ago

    I have had anxiety since i was 7 years old and whenever I can fell a panic attack coming on, I just close my eyes and think about all that is good in the world.

    • Olivia Dixon
      Olivia Dixon 3 days ago

      I eeven had to get an x-ray to see if there is something wrong with my stomach because whenever i would have a panic attack, I would feel like i had to throw up.

  • lady prosecco
    lady prosecco 4 days ago

    hey life noggin,it would be cool if you could make a video about WHAT ARE THE ODDS OF BEING BORN ON A LEAP DAY?

  • Chilly Ice
    Chilly Ice 4 days ago

    1:08 And people wonder why I get so upset at them after they say that...

  • Panda Red
    Panda Red 4 days ago

    These videos are AMAZING. They are educational and funny

  • Max Hughes
    Max Hughes 4 days ago

    "you might have felt anxiety at one point or another" bitch I had anxiety just seeing if I should click the video

  • Cyclic
    Cyclic 4 days ago

    i always think that my moms not here so I get scared and my heart rate and breathing goes up a bit

  • Jeffrey Deschenes
    Jeffrey Deschenes 4 days ago

    Me as a kid I get anxiety quick and my friends tell me to calm down when I panic on small things

    • Jeffrey Deschenes
      Jeffrey Deschenes 4 days ago

      And no... I don't have a way to control my ainxiety. I have to wait for it to pass by. It might come with symptoms of the inactive type of ADHD

  • inda secleter
    inda secleter 4 days ago

    Yes and I do

  • JBRamos
    JBRamos 4 days ago

    well... just 3 weeks ago, got an anxiety attack at my work place , that lead to triggered my long gone tourette's syndrome... yep life is good

  • Memes
    Memes 4 days ago

    Hello, these are a few coping mechanisms I've found over the years of dealing with anxiety.
    Exercise (running up and down stairs or talking a stroll outside works best for me)
    Talking to someone ( even though you may feel like it's the worst thing to do just let them know you aren't feeling the best)
    Watching YouTube videos (watch something you aren't familiar with or don't watch often)
    Breathing exercises (deep breath in through your nose and out through your mouth is what helps me but there is so many more you can try)
    Pro-biotics (they really take away most of my anxiety but it's still there in uncomfortable situations for me)

  • Adil Saleem
    Adil Saleem 4 days ago

    this is what happens when we tell our kids they are special all the time damn time. #bringthebootandbeltback

  • Daniel L
    Daniel L 4 days ago

    It helps when I know that a super hero will come when going somewhere dark

  • Emily Peng
    Emily Peng 4 days ago

    I think I have anxiety disorder...or do I?

  • angelina. tbh
    angelina. tbh 4 days ago

    I hate having anxiety

  • landon 's legos and more

    I have an anxiety disorder

  • ωнιяl
    ωнιяl 4 days ago

    I don't think I have an anxiety disorder, because I have an easy time making friends and I like going outside and stuff, but I have alot of fears and panic attacks and i have really bad dreams that give me anxiety so I don't know

  • Ratings
    Ratings 4 days ago

    That explains everything.

  • Joshua Steadman
    Joshua Steadman 4 days ago

    I don't really have a way of calming myself down, if I'm at home I just wait until it's over, if I'm at work I go and sit in the toilet until it's over.

  • dice1331
    dice1331 4 days ago

    I am also experiencing anxiety at work. Even off work when walking or eating I suddenly feel nervous. What I noticed which helps me relaxed more is to stop giving a fck about the thing that makes you nervous. It's not recommended but that's what works for me.
    Can anyone suggest other methods?

  • Brendan Goosen
    Brendan Goosen 4 days ago

    Belly Breathing, proper sleep and light daily exercise.

  • Mochi Tochi is Emo Trash

    "Your overreacting".... It's "YOU'RE" 😤😤😤😤😤

  • Sam Allinson
    Sam Allinson 4 days ago

    Please please do a video on autism since you’ve done one about def people

  • Stewie Griffin
    Stewie Griffin 4 days ago

    Omg I knew I had aspurgers but not this I mean actually anxiety is part of that so yes

    • Stewie Griffin
      Stewie Griffin 4 days ago

      I'm not even joking I needed to get a therapist

  • coin reviews
    coin reviews 4 days ago

    I don't......

    Read more

  • #Hufflepuff Life
    #Hufflepuff Life 4 days ago +1

    Oh hey! Looks like i have anxiety disorder....great (sarcasm)

  • Kia 키아
    Kia 키아 5 days ago

    My life :/

  • I Ate A Triangle
    I Ate A Triangle 5 days ago

    I have serious social anxiety. I'm a short person and I have a weird voice. Whenever I go outside, I always have this feeling that they are secretly judging me in their thoughts. Also at school, whenever I have to present something in front of class, I get stage fright. I get really nervous because people at looking at me with their judgemental eyes. They say that I'm just a shy pussy, but in reality I'm fighting a disorder everyday. I just hope that everyone can understand the difference between shyness and anxiety.

  • Jason KOLD
    Jason KOLD 5 days ago

    Next video should be on puberty XD

  • Tee X
    Tee X 5 days ago

    Okay so I def have always had mild social anxiety and I suffered from panic disorder for a short time.

  • Tee X
    Tee X 5 days ago

    Um yah thanks college + lack of sleep + daily 5 hour energy. When I first started having anxiety attacks while at the store or at school, I assumed I was gonna pass out or die which made me panic. Such a strange sensation

  • ุ
     5 days ago

    1:04 nice grammer LMAO kid

  • randumbgirl
    randumbgirl 5 days ago

    I've missed well over a month of school because of my anxiety at this point.

  • Fløral Ghøst
    Fløral Ghøst 5 days ago

    I always have major stomach problems and always get really nervous at school

  • Lea Color
    Lea Color 5 days ago

    Thanks for making it clear to people who don't suffer from this. I've been having this for almost 2 years. (I hate being told: "I hope it doesn't happen to you again." So as to comfort me) And what works for me while I have an attack is breathing in and out slowly, being aware of what's happening and focusing more on what I'm doing.