Could You Actually Have An Anxiety Disorder?

Comments • 3 406

  • Life Noggin
    Life Noggin  2 months ago +359

    Hello friends, thank you for watching! If you want to know more about mental illness, check out our video on depression:

  • Alyson Cat
    Alyson Cat 11 hours ago

    You forgot setrilene it's a great medication for anxiety it helped me a bunch I have a.d.d. so thats how I got anxiety but the pill I use for it has helped me greatlly

  • TheFakeKiller Hi
    TheFakeKiller Hi 23 hours ago

    Play Minecraft

  • • BTS ARMY •

    I have social anxiety. I’m just afraid of being judged. If I do something or say something, I feel like people will hate me for that. I also hate it when people look at me cause I don’t know what they’re thinking about me.

  • Abhilash Pattathil

    I don't know how, but when I feel anxious, or unwell, I take a nap, and come back with great confidence....☺

  • Sammy The Hamster

    "Calm down, you're over reacting. Everyone gets nervous."
    Well it ain't normal to get this nervous. So stop. I'm tired of hearing it and I'm sure others are too.

  • Sup
    Sup 2 days ago

    Weed made my anxiety so much worse

  • Loi Nguyen
    Loi Nguyen 3 days ago

    Anxiety, is fake

  • Kennyfan14
    Kennyfan14 3 days ago

    Can u do a video about short term memory loss??

  • Tunde O
    Tunde O 3 days ago

    Fairly certain you have the wrong definition of agoraphobia.

  • Galaxy Girl
    Galaxy Girl 3 days ago

    Listening to music or singing helps me calm down

  • Hana Belle
    Hana Belle 4 days ago

    I have Panic disorder

  • GlitchHop
    GlitchHop 4 days ago

    When you got social and panic -_-
    ye its fuckin shitty

  • eversucks productions

    Eh I'm probably just hella paranoid

  • Sarah Bonser
    Sarah Bonser 5 days ago +1

    One thing I hate; when people in class have ''anxiety disorder'' because they get nervous about exams and are stressed about coursework.

  • Uchiha Itachi
    Uchiha Itachi 5 days ago +1

    Panic....... at the disco?

    ( ͡° ͜ʖ ͡°)

  • Clark The Coon
    Clark The Coon 5 days ago

    I kind of feel like this when doing math.We do a thing online where if you get something wrong,your score goes down and you need to get to 100 or 80,and I freak out.

  • Cole Webb Harter
    Cole Webb Harter 5 days ago

    *you're overreacting.

  • Thai2uk
    Thai2uk 6 days ago

    I'm scared of a lot of things and since all your vids are true the scary ones (mostly the space ones) aren't helping! But I'm torturing myself because they're so interesting that I can't stop watching them so please just make a less scary space or human body video!

  • Dinidu Samaranayake
    Dinidu Samaranayake 6 days ago

    I had it for 3 months back in the 5th grade
    I couldn’t sleep

  • Hila Maccabee
    Hila Maccabee 7 days ago

    Can you do a animaljam video plzz

  • MrZhongrui
    MrZhongrui 7 days ago

    Hey life noggin thanks for the video I learn a lot from you guys. I do have a request. Love to see a video of about dyslexia and how they overcome :)

  • Family channel
    Family channel 7 days ago

    Thank you so much life noggen. I have panic attacks when we do something new, go to field trips with my class or with my family. Thank you very much :)

  • Ellora Rangel
    Ellora Rangel 8 days ago

    I hate it when people say they have anxiety because they worry once in a while. You don’t know how it feels so just stop talking.

  • LuckyCandi
    LuckyCandi 9 days ago

    I listen to music or read when my anxiety gets bad, but if I'm having an anxiety or panic attack, my go-to is an hour long video of Dan Howell playing ingenue on a loop. And yes, specifically that version. He played it on an out of tune piano, so it sounds much different and has a very different feel to it

  • Why am I Alive
    Why am I Alive 9 days ago

    School makes me have anxiety. From students and homework. THE EDUCATION SYSTEM IS AWESOME.

  • Mo Mo
    Mo Mo 10 days ago

    i have a video suggestion, why does our face get red when we become embarrassed and is there a way to stop it

  • Nia Thompson
    Nia Thompson 10 days ago

    If you have to fucking ASK...

  • Angie Kim
    Angie Kim 10 days ago

    I definitely have social anxiety disorder, I literally panic about being in public and in front of people all the time. I fell like I'm going to make a fool of myself and think so hard to act naturally which usually happens but my brain is a mess on the inside. Sometimes I even forget I'm surrounded by people

  • Jamie Robinson
    Jamie Robinson 11 days ago

    Yes this is my daily fight ' life has become very hard ' my anxiety is the worst its ever bin ' but i keep going hopein searching for answers n cures ' and the tools to ease my daily struggle

  • Ariana_Lopez_16
    Ariana_Lopez_16 11 days ago

    Some of my tricks to calm down, are to start reading, singing/humming, or taking a step back and taking slow, and deep steady breaths.

  • Bella Karns
    Bella Karns 11 days ago

    I think the best way to calm down is to eat something sugary. The taste takes my mind off of what I'm stressing about, and I calm down.

  • I can't think of a gay enough username.

    I've struggled with a very severe anxiety disorder for years. I'm 14. I hate it. I will be texting someone, and they'll say one thing off, and suddenly my chest hurts and my lungs tighten and I sweat and I think they hate me and I never know what to do

  • _ Crazerazer _
    _ Crazerazer _ 12 days ago

    When I'm feeling anxious or my social anxiety kicks in, there's always certain people that notice it. Most of these 'certain people' end up thinking I'm emo {although I prefer the term 'alternative'} despite me telling them what an emo actually is and the difference between that and someone with anxiety..

  • xThePinkApple
    xThePinkApple 12 days ago

    When I get really anxious and I'm at home it helps to listen to music and dance vigourously (the anxiety might come back after but it helps give you a little break)

  • RFJ Pizzo
    RFJ Pizzo 14 days ago

    I'm going to middle school next year and I'm afraid that I'm gonna be stuck in a locker and I'm never going to escape

  • foxygirl gamer
    foxygirl gamer 14 days ago

    I have that

  • Dog Lover 10
    Dog Lover 10 15 days ago +2

    i am absoutly horrified by bugs but whenever someone kills them i feel so sad for them. Its like i dont like them but they still deserve to live. ya know? :/

    • I’m Pretty Weird
      I’m Pretty Weird 5 days ago

      Dog Lover 10
      Same. I see a spider and flush it doesn’t the toilet but then I feel sad because it drowned.

  • NickTEG TheEmeraldGamer

    I don't have Anxiety... But I have....... Social Anxiety.... And I am scared of Flying and Snakes.... And bugs...
    Well shot.

  • Kimberly Justice
    Kimberly Justice 15 days ago

    Everyone in the comments is against equality I have anxiety no one knows my struggles even those with anxiety I really don't know what I go through I struggle with things Like depression schizophrenia and all other mental disorders like OCD and I just want you to know that it's not okay to tell others that they don't have anxiety because they could have Anxiety and they could be dying and you could kill somebody and that's what is like for me because I have anxiety

  • Emily
    Emily 15 days ago

    Shyness and paranoia =/= anxiety.

  • LyDax
    LyDax 15 days ago

    I think I have social anxiety, whenever I'm in the public, I just feel like everyone who sees me judges me and talks shit about me in their heads. That's why I never go outside our house, or barely go to events

    BOLT GAMING YT 15 days ago

    When I feel anxiety i like to rest and lay down or sometimes cry. why cry you ask? because it gets rid of stress hormones! ( i learnt that of this channel)

  • Nemo Dog
    Nemo Dog 15 days ago

    My friend has an anxiety disorder. She's seeing a therapist luckily.

  • pastel tears
    pastel tears 16 days ago

    I have this app called "Calm Harm" and it's really good for anxiety, self harm, and much more, there are so many settings and they can be anywhere from controlling your breathing to distracting you from your worries. They can also give you activities to do when you feel upset and it's really helped me :)

  • RavenChan
    RavenChan 16 days ago

    At home is where my anxiety attacks happen most of the time, and it's usually at night. I have neither a flight or fight response in this case, I just become immobilized. I end up to afraid to move. Anytime away from home is where my social anxiety shines. I have really low self confidence when it comes to how I look or how people see me, because I was never really well liked by anyone other than my parents and my two friends. I'm always frequently worried about how I look or what people think of me. I never have an anxiety attack in public, but I always try to hide my face, avoid looking at people and avoid talking to people because I don't want to be tormented anymore.

  • AwesomeAndrhhg 492
    AwesomeAndrhhg 492 16 days ago

    Normally my anxiety stays only slightly more stressed than normal. Then, when my grade drops below 94 percent I am the anxiety. That’s why it never goes below 94

  • aeisha baber
    aeisha baber 17 days ago +1

    I find it is easier to calm my self when I count, sometimes I'll just count to 30 over and over until I'm calm. The reason I count to 30 I because of a good memory. My baby sister always smile and laugh when I count all the way to 30.

  • Christina Nicole
    Christina Nicole 17 days ago

    I'm one of the 30%

  • Abeer Siddiqi
    Abeer Siddiqi 18 days ago

    Anxiety sucks alot and i ahve to move around alot because of my separation anxiety

  • Nadya Ali
    Nadya Ali 18 days ago +1

    I have this I do not have medicine for it

  • Khqlifa
    Khqlifa 18 days ago +1

    now i haven't been diagnosed but i feel like i have a panic disorder, i was just sitting in the living room and feel like i was watched,i look around and theres nothing, heard sounds from both sides of my ear,then i heard a door open, i went to see that my dad was coming home from work xD, that was the most terrifying scene for me. ok bye

    XzFIGUEROAzX 18 days ago

    I cant even talk to girls it get me anixiety

  • crxzyc gamez
    crxzyc gamez 18 days ago +1

    social anxiety disorder is bad, you can't even do normal things without feeling others are constantly judging you :(

  • The Shwaznut/ Scar/Faultyspark

    I have anxiety and I take a lot of caffeine. No wonder my brain is wanting to stop.

  • Noa Rehring
    Noa Rehring 19 days ago

    A few facts I would like to correct - during fight or flight responses, the body sends blood to major muscle groups, not the brain. it goes away from the brain, which can cause a lack of logical thinking and headaches. agoraphobia is not the fear or closed spaces, but rather the fear of large spaces. it often causes people to be scared to leave their own house and stay inside

  • Cooliostuff
    Cooliostuff 19 days ago +1


  • Nerdosoidexd
    Nerdosoidexd 19 days ago


  • Animations Master
    Animations Master 19 days ago

    I have anxiety disorder... Oh god NOOOO!

  • Nafeesa Sofizada
    Nafeesa Sofizada 19 days ago

    Ohhh ok

  • Nafeesa Sofizada
    Nafeesa Sofizada 19 days ago

    But what if u r scared of death?

  • McKenna Melder
    McKenna Melder 19 days ago

    I have so much socail anxiety I can't talk to anyone but my family I lived with. just visiting my family i have mini panic attacks. I hang with some people at recess and I can't talk to them because I'm scarred I will mess up. just one word has to thought out a lot and if it wasn't responded to I over thing way to much and it dreads me the rest of the day. if it is responded to I feel good the whole day. if I went to therapy I wouldn't be able to talk to them. I haven't talked to a stranger for a couple years. And of course I keep track of who they are because I'm an idiot. I just am not embarrassed on the TVclip comment section sooo...

  • Sydney Beans
    Sydney Beans 20 days ago

    i have panic,socail,anxiety

  • Taylor :D
    Taylor :D 20 days ago

    Watches video: *shit*

  • nicole james
    nicole james 21 day ago

    Lately I've been searching a lot for answers. You Therapy with Michele Laux is a brand new channel and it's helped me a lot. I think because she's new on here (but experienced as a therapist) she's able to take questions and recommendations. For now, anyway. I love that there are so many helping each other online! xo

  • Animal Channel
    Animal Channel 21 day ago

    I have an anxiety disorder sadly

  • Violet Markmellow
    Violet Markmellow 21 day ago

    I have an anxiety disorder but it gets worse at school

  • xenia kostopoulou
    xenia kostopoulou 21 day ago

    Agoraphobia is not the fear of being trapped , that i Cleithrophobia! Agoraphobia is an anxiety disorder characterized by symptoms of anxiety in situations where the person perceives the environment to be unsafe with no easy way to get away.These situations can include open spaces, public transit, shopping malls, or simply being outside the home.

  • Garynne Tiger Lilly
    Garynne Tiger Lilly 21 day ago

    I deal with anxiety by feeling it and recognizing it's there and then send it out of my body by thinking of something good that happened in the past, or something good I wish for in the future.

  • ThePlumScrub
    ThePlumScrub 21 day ago

    I used to have a specific sort of anxiety.It was a very mild version but it didn't Seem like it.Honestly i am a super calm person, but somehow i begin crying and having myself for not trying to do a simple math problem to the class. I'm so happy it's gone after going to a psychyatrist :3

  • Paper Bird
    Paper Bird 21 day ago

    If I always feel like I can't concentrate because I'm worrying about something, or if I worry about every little mistake I make (today my teammate said hi to me and I didn't notice until he was already past me, and now I'm worrying if he thinks I'm weird), does that mean I have anxiety disorder? I asked my mom about it and she immediately dismissed the thought, but I feel like she doesn't see the full extent of what I go through.

  • butwherehasthecoffeegone

    Do I actually have an anxiety disorder? *laughs nervously* do I? I actually have 3 soooooo... All diagnosed by a psychiatrist. Not fun. 10/10 would not recommend.

  • BlazingPelt
    BlazingPelt 22 days ago


  • Eshaan Dhindsa
    Eshaan Dhindsa 22 days ago +1

    I have Anxiety Disorder.

  • TheSpartanWhoGotHisDogBack.

    I do heavily.
    separation anxiety disorder :(
    I'm watching this with my pet cat right now.
    I also have a slight fear of sleeping.

  • Carlos Olivares Velazquez

    Who is having anxiety while watching this vid?

  • Natalia Borys
    Natalia Borys 23 days ago

    I am 99% sure that I have tge anxiety disorder. Can't be fully sure cuz I never asked a specialist but still. There are moments I start to panic over small things and during it I have fast breathing and sped up hearbeat. I am mostly afraid of being laughed off by people but sometimes I'm also scared of loud noises (especially done by humans) and height. I once simply looked through the window and then my friend touchedcmy back without warning and I screamed and breathed faster than usual.

  • Joy Yagoda
    Joy Yagoda 23 days ago

    I have Anxiety

  • AbsoluteBTStrash
    AbsoluteBTStrash 23 days ago

    It’s You’re Overreacting.
    But your videos are pretty awesome so it’s fine :).

  • Charmy Charmander Content

    When I have to make a speech in front of my class. Me : Uhh Happy birthday!

  • e m i l y e d i t s
    e m i l y e d i t s 24 days ago

    I got anxiety while watching this. Shit.

  • Frodin527
    Frodin527 24 days ago

    i focus on happy memories and grab something with a comforting scent and wait till my brain calms down. I get random thoughts about situations that could kill me. sometimes they happen before i do what ever it is and other times they randomly pop into my head. one major thing that terrifies me at random is falling down stairs. Our apartment complex has a set of stairs without a proper banister to hold all the way down and I have tripped down them before, barely catching myself because of the lack of an arm rail for more than half of the steps.

  • Interstellar Missile
    Interstellar Missile 24 days ago

    Welp I have it. I constantly think of people talking bad things about me and never want to try anything in fear I will get laughed at, I hate small spaces or being restrained and I actually knocked out one of my friends when they wouldn't let go of me. And even talking to teachers or adults can scare me and even walking areas with lots of people. I cant seem to get bad thoughts of my head or anything, so I might have it.

  • Kevin Dixon
    Kevin Dixon 24 days ago

    Fidget spinner that’s what helps me

  • Brian Lopez
    Brian Lopez 24 days ago

    I need help.

  • Bloodshot Drawz
    Bloodshot Drawz 25 days ago

    I have *terrible* social anxiety

  • Hazard
    Hazard 25 days ago

    1:04 it's you're not your

  • DimpleDimple
    DimpleDimple 25 days ago +1

    2:35 isn't that claustrophobia?

  • MadCat8
    MadCat8 25 days ago

    A while ago I had bad depression and anxiety, but I felt it was weak to seek help. After a while I saw a psychologist, and while to someone else what she said was simple, to me it meant alot and the times I took CBT regularly, its helped so much. If you are suffering, even just a couple sessions can make life all the more worth it :)

  • SummerTime Youtuber
    SummerTime Youtuber 26 days ago

    What if your 9?

  • Mythical Cat
    Mythical Cat 26 days ago

    Lol I have one
    Not even kidding tho

  • Potato Chip
    Potato Chip 26 days ago

    I wouldn’t say I have anxiety but I’m currently 12 years old and when I go down stairs alone to turn off the lights I’m okay but when I’m going back up stairs and I need to close the door and turn off the lights, I feel like I’m being watched or something can come up on me. But the only reason I have this problem is because I watched a lot of scary things back then but it doesn’t really affect my life. Like I can see a scary thing today night and keep thinking about it but when I got to sleep and wake up it all washes away even if I think about it

  • ItzYo PalIvy
    ItzYo PalIvy 26 days ago

    That only haopens to me if u sing infront of other people
    Cause they want me to sing....
    (Im sometimes afraid of heights but when i climb a tree im fine -.-)

  • Flumpy6spoty2
    Flumpy6spoty2 26 days ago

    I have social anxiety

  • Mary Furbyluv
    Mary Furbyluv 26 days ago

    My tip to calm myself when I'm feeling anxious?

    Forget my body or anyone else exists, bite and scratch marks into my hands and arms (occasionally thighs), and run off to a place without people, such as a bathroom, occasionally proceeding to hyperventilate and vomit........

  • Jan Lutenko
    Jan Lutenko 27 days ago

    Don't take benzos. No matter what. You can thank me later...

  • Hayle Near
    Hayle Near 27 days ago

    i wrote a death note while having an attack and my mom read it. she was really worried but i said i was fine. she found out i have anxiety disorder

  • Rohan Sykes
    Rohan Sykes 27 days ago

    i have social+panic disorder ;-;

  • Imaginory X
    Imaginory X 28 days ago

    What do you do when you’re anxious
    My response: I watch a very funny video or Disney movies

  • Mudkipz AJ
    Mudkipz AJ 28 days ago

    I have it and I'm 10 it is really hard to get through life...