4 ANIMAL EXERCISES | Training KALARIPAYATTU in INDIA for 30 Days

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  • Published on Jul 23, 2018
  • For more information about kalaripayattu training go to our website www.dragonswarriors.com/summary-of-what-we-have-learned-kalaripayattu-animal-exercises/
    You will find there all the terms used in the video.
    If you wanna know more about our kalaripayattu experience go to this post www.dragonswarriors.com/one-month-kalaripayattu-training-experience-in-kerala-part-1/
    The video presents 3 animal postures in Kalaripayattu - horse posture, elephant posture and wild boar posture. These exercises are excellent for hip mobility and hamstring flexibility. It is also an extreme workout for back muscles and core muscles.
    Moreover, you will find here exercises, which help you improve BRIDGE POSITION by opening the chest and shoulders, and mobilizing the back.
    Try it out by yourself!!!
    *PLEASE NOTICE there is a mistake in spelling in 6:15 min of the video. Wild Boar posture is called Varaha Vadivu instead of Varanasi Vadivu.

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Comments • 51

  • Ramesh K Nayarkuzhi
    Ramesh K Nayarkuzhi 2 months ago

    good job😀,come again to kerala📹

  • Healthy Soul
    Healthy Soul 4 months ago

    Training institute name ? Please

  • Agni Sun
    Agni Sun 4 months ago

    swietne, pozdrawiam, wkrotce tam pojade

  • Aiyana Little Fox Bazinet
    Aiyana Little Fox Bazinet 7 months ago +3

    Wow! Kind of shocked at some the nasty comments. For those being rude, these guys are just learning...so of course they aren't perfect. They are enjoying the beautiful Indian culture and martial arts...so that is probably why they were excited. It is no different for those who are trying to learn another type of martial arts from another culture.
    It looks like yoga weaponized. Hahaha! I love yoga and the spiritual aspect of it, so this is another beautiful art that India has. Namaste! 🙏

    • dabi
      dabi 6 months ago

      I know right. I just saw some, I cannot believe how these people can make fun of them, as you said they are trying to learn. Some said they are trying to act cool but they are simply wanting to share their experiences.

  • chesster
    chesster 8 months ago

    Can we do these postures directly, or do we need to have some exercises before these too?

    • chesster
      chesster 8 months ago

      @Basia Okay​, thanks a lot!!

    • Basia
      Basia 8 months ago +1

      chesster before any demanding exercises it’s good to do the warm up. In Kalari part of a warm up is putting a sesame oil into your body and starting the training with the kicks. Not directly with animal postures.

  • JOCKER GAMING
    JOCKER GAMING 9 months ago

    Njan malayali

  • Sarath Chandran
    Sarath Chandran 10 months ago +10

    Typo at 6:13 its not *VARANASI VADIVU*. Varanasi is the oldest city in the world which is situated in uttar pradesh..
    The posture name is *VARAHA VADIVU*

  • Gurukulam Communication
    Gurukulam Communication 10 months ago

    Great video documentation works by your channel. I really like it. Regards. Gurukulam communication are also promoting kalaripayattu the traditional art form of kerala must visit & Suggest us. Thank you .

  • Vishal Sharma
    Vishal Sharma 11 months ago

    Very nice

  • Jitendra pal
    Jitendra pal 11 months ago

    Nice😎👍👍

  • KOLZ TRAVEL DIARY
    KOLZ TRAVEL DIARY 11 months ago

    Awesome and by the way, this is the actual kalari show. tvclip.biz/video/gfSXWrChwIo/video.html

  • Dragons Warriors
    Dragons Warriors  Year ago +3

    Hello my friends! Many of you ask in the comments or private messages, where is the place we trained and how much we paid. This is why I decided to give this info here.
    The school, where we trained is called Sreerangom C.V.N. Kalari Chikilsakendram. This is their website sreerangomayur.com/kalari/ You can check it out.
    Our main teacher was Raam Kumar. He travels a lot, so if you want to have classes with him, this is his fb account: facebook.com/raamkumar.r , you can contact him directly. Please let him know that you have this info from Dragons Warriors.
    Regarding the price of the training ask directly the school or Raam Kumar.
    Good luck for your Kalaripayattu training! :)

    • Naresh Kumar
      Naresh Kumar 11 months ago

      Hi i need to learn this kalariyapattu before suggests me ur video to make myself strong through exercises which need to do...

  • U kNOW WhO
    U kNOW WhO Year ago +1

    Great video

  • Gourab Aditya
    Gourab Aditya Year ago

    we want more kalaripayattu video

  • Nithin Ak
    Nithin Ak Year ago

    Nice

  • lalapt127
    lalapt127 Year ago

    There is no animal fighting in kalaripayayatu. Stop watching fake Chinese martial arts movies.

    • Shafi Shan
      Shafi Shan 4 months ago +1

      lalapt127 bloody fool

    • Dragons Warriors
      Dragons Warriors  Year ago +1

      lalapt127 nobody speaks here about animal fighting, the poses are called with animal names!

  • Jegar Shahdutta
    Jegar Shahdutta Year ago

    Awesome.

  • MARTIAL WARRIORS ACADEMY

    Good to see you enjoyed the martial arts workout of India. Keep it up...
    The horse stance walk needs a push forward from pelvis part of body. This is a secret which will help you in knowing the combat portion of this art which is very dangerous.
    Ranjit Mishra

    • MARTIAL WARRIORS ACADEMY
      MARTIAL WARRIORS ACADEMY Year ago

      One touch knockout is very much possible. Knocking out someone is not a big deal. Kalaripayattu has much deeper knowledge than just knocking out.

    • suman das
      suman das Year ago +1

      i saw in indian movie acted by kamal hassan one touch knockout is it really possible for kalariyapattu expert to do it or it is just another hoax.

  • sunil reddy Bathena
    sunil reddy Bathena Year ago +5

    Not one month animal training in India, one month animals trained in India.

  • sunil reddy Bathena
    sunil reddy Bathena Year ago +6

    Nasty people belittling the art form with those nasty captions, u guys never change

    • dabi
      dabi 6 months ago

      Why would you think that

    • Bidu Bidu
      Bidu Bidu 6 months ago

      @dabi they are not trying to learn at all

    • dabi
      dabi 6 months ago

      @Bidu Bidu sorry to disagree with you sir but, they are only trying to learn, not act cool.

    • Bidu Bidu
      Bidu Bidu Year ago +3

      sunil reddy Bathena they are typical immoral, characterless Westerners... trying to act cool

  • Safdar Kh
    Safdar Kh Year ago

    The postures looks applicable for grappling!, even though this is a striking/hitting art!.
    Thanks for sharing

    • MARTIAL WARRIORS ACADEMY
      MARTIAL WARRIORS ACADEMY Year ago

      @Safdar Kh Actually ppstures are designed in such a way that it do not focus on any one component of fight. But focuses on developing chi/Prana, flexibility, strength, combat aspects etc. Their will be little little variations when applying them in combat.
      Adding to above those postures are applied in striking combat too with little variation. One of the main reason for such poses is to save groin and to have a greater reach in striking. Will explain in my upcoming videos in future.

    • Safdar Kh
      Safdar Kh Year ago +1

      @MARTIAL WARRIORS ACADEMY I am talking about the postures , which gives proper leverage to execute throws/slams. Not about the art in total.

    • MARTIAL WARRIORS ACADEMY
      MARTIAL WARRIORS ACADEMY Year ago

      tvclip.biz/video/ojyyhImbiAs/video.html

    • MARTIAL WARRIORS ACADEMY
      MARTIAL WARRIORS ACADEMY Year ago

      No. This art has Kicks, punches, Slaps, knees, elbow strikes, finger strikes and other open hand attacks Grappling including hitting marmas. You can check one of my video for knowing about this art.

  • Safdar Kh
    Safdar Kh Year ago +3

    I think its varaaha vadivu not Varanasi vadivu!

    • Safdar Kh
      Safdar Kh Year ago

      @Dragons Warriors Thank for sharing.
      ❤ from Kerala

    • Dragons Warriors
      Dragons Warriors  Year ago +3

      Yes you are totally right. I didn’t notice this mistake. Thank you for telling others :) I unfortunately cannot change it in the video anymore

  • Meenu indu
    Meenu indu Year ago

    Wow🙏🙏🙏💪👌👌

  • Meenu indu
    Meenu indu Year ago

    Wow🙏🙏🙏💪👌👌

  • Tamil Stoic
    Tamil Stoic Year ago +2

    nice video guys.. however, it's 'Varaha vadivu' and not 'Varanasi vadivu'

  • vinu palispaul
    vinu palispaul Year ago

    Why are these fucking foreigners learning our martial arts should this not be forbidden to them.

  • Mandara B.S
    Mandara B.S Year ago +8

    Loved your spirit madam. Very inspiring. Lots of love from India ❤️

  • Mayank Sharma
    Mayank Sharma Year ago

    Thank you so much for sharing please share more videos

  • Ajay Kumar
    Ajay Kumar Year ago +4

    Really is definitely hard work out mem

  • Ajay Kumar
    Ajay Kumar Year ago

    Mem aap hindi m he btaye ye sabhi to bhut he acha hoga jisse aapke chenal ko bhut se indian bhi dikh sakenge sajoo aap kuch