WHAT I EAT IN A DAY! (how i lost the weight)

  • Published on Mar 29, 2018
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Comments • 22 693

    ILLUMIKITTY Y 5 hours ago

    okay well I am ate to seeing this video haha but what app do u use to count ur calories??

  • Faizo Abdi Mohamed
    Faizo Abdi Mohamed 8 hours ago

    Thank u for the tips are have been very helpful and following your tips i lost 4 kg in 4 weeks

  • Ruby Gilmore
    Ruby Gilmore 8 hours ago

    what app is she using as a cal tracker?

  • Julia Rockwell
    Julia Rockwell 13 hours ago

    What app do you use

  • Lydia
    Lydia 13 hours ago

    We made buffalo wings with colloflour (i suck at spelling 😂) point is, it tasted REALLY good

  • Rotmindol
    Rotmindol 19 hours ago +1

    Wtf is with people and saying "I'm salivating" like wtf stop
    That's gross

  • Mydevineself
    Mydevineself 19 hours ago

    Eggs are horrible for you- 1 egg has 69% your daily recommended cholesterol. So with your 2 eggs you're already over your DRI of cholesterol which should be very very little. But you're overdosing on it.
    Bacon has such high amounts of fats trans and saturated. Again high cholesterol and artery clogging foods.
    Chicken has one of the highest levels of methionine which causes cancers. Along with dangerous growth hormones and high levels of sodium.
    I'm all for you eating fruit and vegetables. I think you should do that and cut out all meat and dairy. The fact you think meat is healthy just shows you're still brainwashed by these industries.

  • sanche159
    sanche159 23 hours ago

    i love how you eat watermelon. I dont know what it is. It has the capacity to change lives

  • Mia Leylani
    Mia Leylani Day ago

    allllsooo you can’t just throw away my junk food if you live with your family so instead keep a reminder on your phone or anywhere you look like the fridge about your goals and such and it really helps

  • Karla Lei
    Karla Lei Day ago

    Gabbie’s like the really chill, supportive aunt that I’ve never had lol

  • Chloe Brunet
    Chloe Brunet Day ago

    Day 2

  • cookies cookielover
    cookies cookielover 2 days ago

    Gabbie eats alcohol everybody. xd

  • jordan Leigh
    jordan Leigh 2 days ago

    Her mouth when its sped up while chewing. It ridiculously funny to me! 😂😂😂

  • F G
    F G 2 days ago

    This is so fuck up in so many ways...

  • evynn kane
    evynn kane 2 days ago

    if youre really bad at drinking water but want to lose weight, i put 2 slices of lemon and 7 slices of cucumber into my water

  • hAvE u sEeN mY wEaVe
    hAvE u sEeN mY wEaVe 3 days ago +8

    i get called weird bc i don’t crave chips or chocolate...
    i always crave bananas

  • Kerri Sullivan
    Kerri Sullivan 3 days ago

    Gabbie: Says the whole video that she is not a dietitian
    People in the comments: WhY iS sHe EaTiNg ThAt!!!!

  • Bailey L
    Bailey L 3 days ago

    My struggle is weight gain. I’ve been extremely underweight for as long as I can remember ( since I was young ). I am 5’4”, 84 lbs, and I’m 16. I know that weight loss is a HUGE struggle but lemme tell you gaining weight for me is nearly impossible. You are kicking ass Gabbie!!!

  • Links Loki
    Links Loki 3 days ago

    What she eat is really healthy (except the caramel sirup in her coffee and bacon). Honesty alcohol is your worst enemy when you are trying to lose weight.
    1. It's full of calories.
    2. Ruins your sleep.
    3. Make you cheat on your diet.

  • Öykü Yıldırım
    Öykü Yıldırım 3 days ago

    omg you it like a pig

  • Haley Linke
    Haley Linke 3 days ago

    I’m just so happy that you’ve found something that makes you happy with yourself and as long as your thriving and happy I am too. You motivate me a lot and I always enjoy your videos and I’m inspired to lose some more weight :)

  • Ari the Snowman
    Ari the Snowman 4 days ago

    Aren't you supposed to be dead

  • Glenis goodchild
    Glenis goodchild 4 days ago

    If gabbie is fat then i must be a fucking whale

  • xxZachary_ Gamingxx
    xxZachary_ Gamingxx 4 days ago +2

    The way she took a bite in/on the watermelon
    Gabbie:*took a bite in/on the watermelon*

  • Celina Anderson
    Celina Anderson 4 days ago

    An updated one please

  • Rachel Smith
    Rachel Smith 5 days ago

    Your fizzy drink looks good

  • The Mighty Quinn Golling

    the thing with frozen veggies...dont over steam or cook them. that also kills nutrients.

  • Mei's Stuff
    Mei's Stuff 6 days ago +1

    My mum always tells me t ok lose wait by the problem is that EVERYTIME SHE GOES TO THE STORE SHE BUYS JUNK FOOD AND EXPECTS ME TO EAT IT TO HELP HER FINISH
    Also she sends me mixed signals like I would want to do a water fast cause it works for me and shed be like no your already skinny enough but when I'd be like drinking like mountain for the first time in 2mounths shed be like ohhhhh you so fat sooo i am like what do u want from me woman!!

  • Sabirah Burt
    Sabirah Burt 6 days ago +1

    Great calorie tracker app: Noom👌🏽

  • Lexus Amonn
    Lexus Amonn 6 days ago

    Carbonated water helped me quit soda too.
    Anyone have suggestions for cutting coffee?

  • Carpet Dolphin
    Carpet Dolphin 6 days ago

    I just can't get over how much the thumbnail disgusts me.

  • Isabel Ferraz
    Isabel Ferraz 6 days ago

    Why can't you use a knife? Are you an animal?

  • Shoto Todoroki
    Shoto Todoroki 6 days ago

    Wait I jusy realized that the sound/"song" in the outro is from "Dont hug me I'm scared" that kinda creeped me out... But other than that great video even though this was a long while ago 👌😂

  • Sarah Nagle
    Sarah Nagle 7 days ago

    I need help though cause I’m picky as hell when it comes to healthy food

  • Insane Love
    Insane Love 8 days ago

    Did anyone else just pay attention to the ketchup go down to the bottom

  • Renee Alessi
    Renee Alessi 8 days ago

    The major key: having healthy foods readily available will make it easier to select those rather than shit foods when you’re digging through your fridge.

  • i lish
    i lish 8 days ago

    why would u get henna on the inside of ur hand lmao

    • Rhea Sehgal
      Rhea Sehgal 7 days ago

      She went to India as she said, in India we put henna both on inside and outside surface.

  • Robert LeBlanc
    Robert LeBlanc 8 days ago

    Bacon is still filled with salt, saturated fat, cholesterol, and is a processed red meat which is a carcinogen.

  • Morsal Hamidi
    Morsal Hamidi 9 days ago

    What can I replace bacon with cause I’m Muslim can’t have pork

    • Morsal Hamidi
      Morsal Hamidi 7 days ago

      M.mackenzie.M oh cool did not know that I’ll try vegan bacon cause she said turkey bacon is not good

    • M.mackenzie.M
      M.mackenzie.M 7 days ago

      Morsal Hamidi there is vegan bacon and turkey bacon too! I personally like turkey bacon more than regular bacon so maybe you could try that.

  • Marlene Cerqueira
    Marlene Cerqueira 9 days ago

    part 2 !!!!

  • Hope Sniopes
    Hope Sniopes 9 days ago

    Aww darn I was so hype to see her breakfast and j can't have bacon. (Pig) LoL 😂 and I love turkey bacon

  • Tyryme
    Tyryme 10 days ago

    how can you eat meat with every meal like damn

  • Cailin Patton
    Cailin Patton 10 days ago

    What App do you use for calorie counting?

  • Araya LaGow
    Araya LaGow 10 days ago

    What the neck is on your hand????

  • React Studio
    React Studio 11 days ago

    No one:
    Gabbie: *i'M rEaLly FuLl*

  • freckledherring
    freckledherring 11 days ago

    People out here be saying they have pizza and junk food in their fridge meanwhile my mum tells me to make a sandwich or eat fruits and veg (which I don't mind because I love them) and I'm still fat what the fuck

  • Ava Burden
    Ava Burden 11 days ago

    Diet soda is worse for you than regular soda unless you are a diabetic or you cant have real sugar but the artificial sugar in diet soda your body cant process it so it becomes fat sacrin and sucralose ir other fake sugars are basically poison

  • sunflower g.
    sunflower g. 11 days ago

    is eggs good for you?
    is some pastas good for you?
    are you allowed to eat yogurt with carbs?

    VODOKA B&BI 11 days ago +4

    " eat as little processed food as possible "
    natural flavor is artificial- flavored seltzer is artificial

  • French Fries831
    French Fries831 12 days ago

    Where is day 2?????

  • Nell Babie
    Nell Babie 12 days ago

    Im here like 38826661 million yrs later just watching diet videos n at 14:58 i see the cat magnet that says i work out n gabby i got the same one 😂😂 im super cringe for pausing tje video just to write this comment 😂😂😂

  • belle montgomery
    belle montgomery 12 days ago

    does anyone know what's on her hand..... just wondering

  • Jasmine Dragon
    Jasmine Dragon 12 days ago

    What do I replace avocado with because I hate avocado

  • Xxkiller gamerxX
    Xxkiller gamerxX 13 days ago +2

    I had an A&W ad before this... and this is on a diet, damn you fast food!
    Also yes I did like my own comment

  • Deidre Betts
    Deidre Betts 13 days ago

    Another good note about depriving yourself of food; if you eat less, your body goes into starvation mode, so whenever you eat again, your body will hold on to that fat. It's instinct, it's natural, it's a survival mechanism. So really, when Gabbie says to eat a lot of (good!) calories, DO IT

  • Cassandra Hepp
    Cassandra Hepp 13 days ago +1

    Can I just say that I really respect how honest you are throughout this whole video. You being so real about it makes me respect you so much and it also makes me feel like this is possible for me as well.

  • Hannah Harper
    Hannah Harper 14 days ago +3

    It’s hard for me because my family eats a lot but they don’t get fat on the other side I do x

  • Amity Louise
    Amity Louise 14 days ago

    Listening to these tips are gonna help me soooo much with changing what I eat to healthier more fulling food

  • Madyson Berryman
    Madyson Berryman 14 days ago

    I love you Gabbie.

  • Olivia Wood
    Olivia Wood 14 days ago +2

    Roses are red
    Violets are blue
    The main video starts at 3:42

  • Jasmine McCoy
    Jasmine McCoy 14 days ago

    Ya but like
    .....I can barely afford 50 bucks a week for a family of 4 and I'm pregnant as well as breast feeding a 7 month old. I wish I could afford all of this food every day.

  • 西施小狗Ling Ling
    西施小狗Ling Ling 14 days ago


  • Bethany Mangrum
    Bethany Mangrum 14 days ago

    Day 2 please

  • Anime DX2
    Anime DX2 14 days ago

    Am I the only one who found her hand distracting?

  • Syleena Dawn
    Syleena Dawn 14 days ago

    Omg I want that pillow!!!!!! The Banana one!!! LOL

  • Mane Antonio
    Mane Antonio 15 days ago

    try this red tea detox. it works well for me @t

  • Annabel Moore
    Annabel Moore 15 days ago

    13:27 Aaaah! All the plastic!!

  • Ashley McNaughton
    Ashley McNaughton 15 days ago

    lol a weight loss ad came on before this

  • zack
    zack 15 days ago

    U consume high fats and carbs your body will store your fat

  • No Body
    No Body 15 days ago

    It’s something about her eating that makes me want to eat. 🤔

  • Dominican Budd
    Dominican Budd 15 days ago +1

    What app do you use to track your calories

  • Olivia Eden Anseth
    Olivia Eden Anseth 15 days ago +1

    Should you eat after or before you workout?

  • Yasmin Abes
    Yasmin Abes 15 days ago

    watches this as eats a bag of chocolate*

  • Jasmine Patanjali
    Jasmine Patanjali 16 days ago

    part 2 please

  • TaehyungLover KPOP
    TaehyungLover KPOP 16 days ago +4

    It is so difficult for me to lose wait bc I try to stay away from things but I get brought back into it

    • LeenzZ -
      LeenzZ - 15 days ago +2

      TaehyungLover KPOP Same it’s getting me depressed

  • Madison Bynum
    Madison Bynum 16 days ago +1

    So here is my diet cuz why not. I have very overweight parents. (Not trying to be rude) Colon cancer, Diabetes, High Blood Pressure, Mental Illnesses, and Heart Disease all run through my family. And the past year I have hated myself so much. I feel so big compared to my friends. I'm 12 rn I am 5'4 and I currently weigh in at 194. So I am trying to slim down. So if u have tips plz help lol.

    Breakfast: 1 piece of toast with half an avacado and one egg on it. (And the eggs are from chickens.)
    And water) lol
    Lunch: Salad - Lettuce, Grilled chicken, sometimes 1/4 a cup of colby jack cheese, and sometimes light Italian dressing. And then another salad I have is lettuce, spinach, grilled chicken, tomato, and maybe kale. Plus water.

    Dinner: It rlly does depend on the day but here is what I eat most of the time. 1 cut green pepper, diced grilled chicken, diced tomato, diced onion, diced spinach, and if i am really hungry a little bit of cheese. AND WATERR

    • Madison Bynum
      Madison Bynum 15 days ago

      @dub__ __ Thank you for the advice. I do a heavy cardio and abs workout aftet I eat and my food is settled.

    • dub__ __
      dub__ __ 16 days ago +1

      Not a professional here but I'd take out the toast for breakfast and eat another egg or the other half of the avocado. Bread is just processed carbs your body doesn't really need unless you're doing a cardio/lifting. Your diet sounds like you're on the right track though. Just remember to stay away from sugar as much as possible and limit your carb intake if possible

  • AngelaElmslie
    AngelaElmslie 17 days ago +1

    I just starved myself for a while, I still ate but very little and twice a day. I lost 4 kg in a month

    • Nicolas Moscoso
      Nicolas Moscoso 15 days ago

      AngelaElmslie i did that, was diagnosed with anorexia 3 months later

  • Jasmane Jefferson
    Jasmane Jefferson 17 days ago

    That’s a lot of green beans 🤢 I wish I liked more vegetables

    • Jasmane Jefferson
      Jasmane Jefferson 15 days ago

      dub__ __ What does that have to do with my dislike of vegetables? 😂

    • dub__ __
      dub__ __ 16 days ago

      Vegetables are a necessity if you want a healthy diet. There's no other way around it

  • Samantha’s Account
    Samantha’s Account 17 days ago

    I love this video Gabbie ♥️

  • Peyton Hyatt
    Peyton Hyatt 18 days ago

    Didn’t you say you don’t eat turkey?

  • Paiton Gary gaming
    Paiton Gary gaming 18 days ago

    What is on ur hand?!?!

    • jnbg61584
      jnbg61584 18 days ago

      I believe it’s just a henna tattoo

  • patrick zavas
    patrick zavas 18 days ago

    bitch i wish i had your body im a fucking twigggg

  • Medina Johnson
    Medina Johnson 18 days ago

    I love turkey bacon and I can’t eat pork so what’s a good substitute?

  • Fred Rodriguez
    Fred Rodriguez 18 days ago +77

    I've been doing intermittent fastening, apple cider vinegar, and better food choices daily and lost 50 lbs in 3 months. I finally reached my goal and will continue to go strong. It takes a lot of willpower and determination, but I did it and so can anyone💪 Go here to learn more: HootFat.com

    • Jaylah hhh
      Jaylah hhh 4 days ago

      Myzka are you talking abt me ? cuz if so you sound dumb 💀 it’s basic logic dummy

    • Myzka
      Myzka 4 days ago

      Fred Rodriguez Dont listen to this chick. She is a bot. Just eat healthier and workout

    • Jaylah hhh
      Jaylah hhh 16 days ago +3

      lock heart it can... IT DEPENDS, if you stop and just start eating bad again then you’ll gain all the weight back. but if you just watch what you eat you’ll be fine you might gain a pound or 2 but nothing more then that

      NATHAN JACQUES 17 days ago +2

      lock heart just keep working out and eat properly

    • lock heart
      lock heart 17 days ago +4

      With intermittent fasting, as soon ad you stop does that affect your body?

  • Mark Petrowsky
    Mark Petrowsky 19 days ago


  • kayla
    kayla 19 days ago +8

    Gabbie: I’m not a scientist
    Also Gabbie: science google it
    😂😂 I love her

  • Kaelyn Higgins
    Kaelyn Higgins 20 days ago

    How do you get your parents to eat healthier foods?

  • Goat God
    Goat God 21 day ago

    gabbie has such beautiful hands

  • Maddy Vorhees
    Maddy Vorhees 21 day ago

    the thin is with me being 11 i want to lose weight but I also have five other people and they all love junk food. I can't ever get healthy things so i can't lose weight without starving myself and i'm not doing that.

  • Sophie Langford
    Sophie Langford 21 day ago

    she’s literally just like me, i have to finish one thing like fruit before moving onto something else😂

  • Hey
    Hey 22 days ago +14

    Who else can not stop looking at her hand . With all the drawing on it 😂😂❤️

  • mad lad
    mad lad 23 days ago

    I'm honestly worried about my my brother and my self so I feel like if I eat healthy, lose weight, my brother will see my other brother and me silming down and he will try too he can still lose weight but he doesn't even try (he wants too)

  • corinne
    corinne 23 days ago

    i really, REALLY want to do this so badly but i have zero energy. i am so exhausted all the time and i hate the taste of coffee. my mom won’t let me take caffeine pills either so i just don’t know what to do. i just don’t have the energy to make all of this i just want to grab something easy but then it makes me feel guilty.

  • Jenna Klyn
    Jenna Klyn 23 days ago

    Video 3:42

  • Kathleen Cuell
    Kathleen Cuell 23 days ago

    I still live with my parents. And My family is totally against dieting and just love yourself which is great. But they don't understand that I want to slim down and build muscle. But if I even tried measuring my food around them they'd think I'd have an eating disorder

  • Grade ‘s Second cousin

    I get super triggered about the “chemicals” debate

  • Amelia Garland
    Amelia Garland 23 days ago

    I kinda have the mindset that food is optional and “pretty” people don’t eat. This video is inspirational and helping me be healthy.

  • Miss Lonely
    Miss Lonely 24 days ago

    Gabbie I'm a very picky eater which means I hate fruits and vegetables sooooooooooooo I don't know how eating healthy would work for me cause my taste buds are very different from an average person's world be

    • liv
      liv 22 days ago

      you ever thought about a carnivore diet? that's what I do.

  • smol fries
    smol fries 24 days ago

    What app is she using

  • random thingz
    random thingz 24 days ago

    Anyone know what's on her hand? 11:23