How to Unlock the Full Potential of Your Mind | Dr. Joe Dispenza on Impact Theory

  • Published on Jun 12, 2018
  • Dr. Joe Dispenza is teaching the world how to empower and heal our mind through meditation and mindfulness. His studies have proven that when well practiced these tools can put us on the path to understanding and breaking deep-rooted bad habits and even heal illnesses. The author of Becoming Supernatural explains how to stop your mind from controlling you on this episode of Impact Theory with Tom Bilyeu.
    Joe describes how habits and experiences shape us over time. [2:40]
    Joe speaks on the relationship between your body and the unconsciousness mind. [12:10]
    Joe details the power meditation can have on the way you think and live. [16:20]
    Joe and Tom discuss the roadblocks of creating long-term change. [23:03]
    Joe explains how epigenetics contribute to change. [27:40]
    Joe tells the impact he wants to have on the world. [30:46]

    “Emotions are the end product of past experiences.” [3:20]
    “The best way to predict your future is to create it, not from the known but from the unknown. What thoughts do you want to fire and wire in your brain? What behaviors do you want to demonstrate in one day? The active rehearsing, then mentally closing your eyes and rehearsing the action." [13:15]
    “The moment you start feeling abundant and worthy, you are generating wealth. The moment you're empowered and feel it, you're beginning to step towards your success. The moment you start feeling whole, your healing begins and when you love yourself and you love all of life, you will create an equal and now you're causing an effect.” [14:57]
    “Knowledge is power, but knowledge about yourself is self empowerment.” [24:10]
    TVclip -
    Watson and Crick [27:55]
    Epigenetic Testing [1:11]
    Brain Mapping [1:12]
    Gas Discharge Visualization Technology [1:13]
    Metacognition [20:35]
    You Are The Placebo [1:28]
    Becoming Supernatural [2:07]
    HEAL [2:01]
    People v. the State of Illusion [2:03]
    Unleashing Creativity [2:04]

Comments • 2 247

  • zina sherif
    zina sherif 4 hours ago

    How about mentioning childhood trauma and parental. Programming as the source of our thought patterns and behavior ???

  • joe sundar kishore
    joe sundar kishore 2 days ago

    I can highly reconnect the idea told here with the teachings of Swami Vivekananda. The concept of becoming conscious and Self aware through meditation. Building strength through mediation. Now I feel like I could understand his teachings much better.

    ' Thoughts ceases in meditation.Even the mind's elements are quiet. Blood circulation stops.His breath stops, but he is not dead.'

    'All the power in the universe are already ours. It is we who put our hands before our eyes and cry that it is dark."
    'All knowledge depends upon the calmness of the mind. No knowledge comes from the outside. It is all inside'.
    Lot like these.

  • A Helping Hand
    A Helping Hand 2 days ago

    This man has changed my life. I think about how so many people aren't able to grasp this concept! So I made a channel dedicated to simply trying to get people to understand!

  • Sonia Kiran
    Sonia Kiran 3 days ago

    Dr Joe , thank you for this life changing video. Tom , thank you for extracting info from your guests, making them explain and repeat their ideas which we can understand. I had to listen to this multiple times coz my body / old behavior was just wanting to check emails, games etc. But I wrote down this entire interview and shared it with my grownup kids, I was able to tell them this is why you cannot change. I want a new life.. and transform my health so that I can live the life I have always wanted but thought it was impossible.
    Thanks for sharing

  • Cileny
    Cileny 4 days ago +1

    Gracias 💎 💎💎

  • Joseph Wilson
    Joseph Wilson 4 days ago
    Is your negative self talk like the software in this video on why the 737-max crashed!

  • Vangundy
    Vangundy 4 days ago

    can someone tell me how this got 1k dislikes let alone even 100?

  • Piyneaplle Dounutts
    Piyneaplle Dounutts 4 days ago


  • Molly B
    Molly B 4 days ago +1

    Great last question; great last answer! Awesome job, Tom

  • Molly B
    Molly B 4 days ago

    I believe I bore a genius. My 14 yo son has been talking about this "unconscious state" since he was 8 yo!

  • TAB
    TAB 5 days ago

    you cannot lengthen telomeres

  • Boboc Mircea
    Boboc Mircea 6 days ago +2

    19:00 Precisely how the Prayer of the Heart works. When you reach a cumulative point, you enter a state of incredible joy and liberation.

  • Truth Seeker
    Truth Seeker 6 days ago

    Thanks to my friend Thomas for sharing this with me ❤️🙏❤️🙏❤️🙏

  • Nathan Williams
    Nathan Williams 7 days ago

    Can anybody recommend any books similar to the topic of this interview?

    • Crystal toman
      Crystal toman 6 days ago

      Nathan Williams book: the power of subconscious mind by Joseph Murphy.

  • Dark Ghost
    Dark Ghost 7 days ago

    Is there a connection in playing the same computer game or smoking the same budda strain to elevate mind frequency to be the same as your multiplayer opponent?

    • Christian Erdinc
      Christian Erdinc 5 days ago

      Not if you challenge yourself at the video game. Something that you dont do at that game, like playing other characters.

  • Kareem Badr
    Kareem Badr 8 days ago

    30:51 he knew the title of avengers before everybody else...this man is really awesome....give him a medal for gods sake

  • Fer de la O
    Fer de la O 11 days ago

    This is the one video that changed my life. Thank you!

  • Century Black
    Century Black 12 days ago

    Hey Tom, what's a great interview. Really appreciate your listening skills. I have a request. If possible please invite Sadhguru in your show. :)

  • Natalie Samson
    Natalie Samson 12 days ago

    Mind.blown .

  • cxa011500
    cxa011500 12 days ago

    Most of this sounds great. Part of this sounds like pseudo-science.

  • JonneyETV
    JonneyETV 12 days ago


  • Tom Evans
    Tom Evans 12 days ago

    Ancient Chinese proverb: to be uncertain is uncomfortable but to be certain is ridiculous

  • Maathipan Sivappirakasam

    I wonder if the host found it interesting 😂😂😂

  • Jaimie Topinka
    Jaimie Topinka 14 days ago

    This is exactly what I help my clients do to get over depression. Such amazing work.

  • m sway
    m sway 14 days ago

    "WHAT THE BLEEP DO I KNOW " He appeared in that Movie also good Movie Kinda DEEP for some....

  • Bryan Arguelles
    Bryan Arguelles 15 days ago


  • Mari M
    Mari M 15 days ago

    this isn’t helpful lol

  • Savakio Wealth
    Savakio Wealth 15 days ago +1

    Just before you fall asleep, smile and pray for an amazing and fun tomorrow! Think of a few powerful positive affirmations, breathe in some gratitude for being alive and well, and appreciate the oxygen you are taking in! Send positive vibrations to everyone you know! The next morning before you stand up, smile and pray for an amazing and fun today! Think of a few powerful positive affirmations, breathe in some gratitude for being alive and well, and appreciate the oxygen you are taking in! Send positive vibrations to everyone you know! Have a blessed day!

  • Lil Kodi
    Lil Kodi 15 days ago

    Love his answer to the last question

  • Lil Kodi
    Lil Kodi 15 days ago

    "Thoughts makes us sick" - I can relate to it, unfortunately.. and now I'm gonna listen to the vids (hopefully)

  • Tanya Araiza Ramirez
    Tanya Araiza Ramirez 16 days ago

    Tom, you are awesome and your channel has made such a positive impact on my life! This interview is just amazing! Thank you and I hope you continue to have incredible success!

  • Kathy Mullins
    Kathy Mullins 16 days ago

    Great stuff. The more you practice what he is preaching the better you get at doing it. It doesn't happen overnight but the more you feed on this knowledge the faster the change. I am still a work in progress but I have overcome by leaps and bounds. The key to my success is staying present. Refusing to allow past mind and present circumstances to control my now which is all I have in the PRESENT moment.

  • Adam Principe
    Adam Principe 17 days ago

    Close down

  • Yeezy westy
    Yeezy westy 19 days ago

    this is the most epic information for us. thank you

  • JR
    JR 19 days ago

    Omg his IQ is 1000000000000000000

  • Donna Taplin
    Donna Taplin 19 days ago +1


  • dipesh shrestha
    dipesh shrestha 20 days ago

    Change is UNCOMFORTABLE. CONSTANT...Think about think what you can think about !!! So much powerful words from Dr.Dispenza...Thanks @Tombilyeu

  • shawn burnham
    shawn burnham 21 day ago


  • Bonafide Cam
    Bonafide Cam 21 day ago


  • kaung makaung
    kaung makaung 23 days ago

    Thank you so much Tom. This is really helpful to me.

  • KassKass
    KassKass 24 days ago

    Sometimes I want to cut down all mean, negative and fake people from my life, and then I realise once I do that, I will have NO one, no friends nor company... what should I do... any advice ..

  • ian kinross
    ian kinross 24 days ago

    23:10 🙏🏼

  • Csoery
    Csoery 25 days ago

    Wait, he's giving lectures on Antarctica...?

  • Brenda Hanna
    Brenda Hanna 26 days ago +1

    Single handedly changed my life and purpose! thank you universe for Dr. Dispenza!! What a great time to be alive!

  • Christopher Rivas
    Christopher Rivas 29 days ago


  • TheYacu
    TheYacu 29 days ago

    Aw man most of what he says is quite true and helpfull, I just wish he'd stop the quantum mechanics analogies, because they are just hogwash. His entire thing would work and make perfect sense without.

  • Carl Childers
    Carl Childers Month ago

    Dr.Joe explains this better than anyone I have ever heard. Love his work and I’m digging this show, just started watching. Can not wait to be on it!

  • Oh4ShoitsRob
    Oh4ShoitsRob Month ago +1

    This guy make it sound like sims the video game lol haha 😂 but it is very interesting I like it!!

  • KeAi0228
    KeAi0228 Month ago

    Joe Dispenza is just amazing.

  • Stacy Rosman
    Stacy Rosman Month ago

    Hi Joe it’s Stacy Rosman watching you again

    MARJAN Month ago

    I share this video all the time great work

  • Chanel Fleming
    Chanel Fleming Month ago

    I love DR. Joe Dispenza .............. i believe in his teachings & have been meditating for a year but was wondering why does my breathing stop when I'm deep in mediation ?

  • Rule Breaker
    Rule Breaker Month ago

    Yoy said it will be more prace if we love ourselfs more and do not.need happiness out of us n we are completed into ourself n qe are happy in us outside worl cannot control us then at that stae when we are fully completed in ourself we will mo more need relations as we like relations because we want them happy n outside of us it makes us happy seeing themm happy but when we are completed in oyrselfs n no more need otheras to make us happy n our mood swings so how can this lead to peace?? If we do no need relations anymore.?

  • Film Sketchers™
    Film Sketchers™ Month ago

    I am appalled that Joe has the audacity to steal other people's work and call them his own, and then blatantly deny it while hard evidence proves otherwise. Joe has currently been issued a Cease and Desist Order (again) for stealing someone's intellectual property. He has betrayed MANY, MANY people who once shared a loving fellowship with him.

  • Nolan Moore
    Nolan Moore Month ago

    Why is it that when we have negative thoughts/emotions negative happens so quick, But when you have that positive thought/emotion it seems to take longer to benefit

  • Udisha Uniyal
    Udisha Uniyal Month ago +8

    You gotta watch this at least 10 times in order to fully get what he is saying and apply it.. Amazing talk!

    • Alex Con
      Alex Con 17 days ago

      Couldnt agree better

  • Alejandro San Pedro

    1. this guy is teaching buddhist / yoga philosophy
    2. if buddhist philosophy was so effective than why is india such a shit hole ?

    " you shall know them by their fruits " ( BIBLE ) ...

    3. only Christianity brings light , this guy is false prophet ... follow him if you want but just know this will never bring you true happiness only JESUS can do that .

    thank you and God Bless you all .

  • Alejandro San Pedro

    The Word of GOD ( BIBLE ) is the proper software for the human brain .... when the human brain is running that program it is running at peak potential .... listen very closely , any other program you insert into the human brain will not bring fulfillment . no matter what you will not be happy without the Word of GOD ,,, no matter what

  • delgadodaniel1111
    delgadodaniel1111 Month ago +1

    Hey Tom,
    Keep up the great work! I really enjoyed listening to Dr. Joe Dispenza.

  • CBK Recruiter
    CBK Recruiter Month ago

    I am a better mother and a better human thanks to people like dr Joe

  • Pat Rick
    Pat Rick Month ago

    Awesome...thanks a lot for sharing your knowledge !!!

  • Young Ho
    Young Ho Month ago +2

    pleased help me to create Chinese caption, I love this video so much!

  • shawn burnham
    shawn burnham Month ago


  • Data45_11
    Data45_11 Month ago

    This guy has big ears

  • iichingg
    iichingg Month ago

    not practical law of attraction

  • Kyle Ward
    Kyle Ward Month ago

    Joe said; "a habit is a redundant set of thoughts, actions etc... and then he said; "habits are something you have done so many times that your body now knows how to do it better than your mind." Those somewhat contradict each other since a habit can be not of the body but only of the mind? As he stated, a thought. He leads the entire talk with the mind being alpha (in control). State of being etc (not state of doing). Example: he says; "an emotion follows a thought. If you have a fearful thought you're going to feel anxiety." This is all of the mind. Anxiety is a feeling similarly to fear (neglecting the body). I think he refers to the body being the slave and the mind being the master. It is the mind that is responsible for initiating everything he is speaking of. When he begins speaking of "telling your body to sit right here..." well what if the body knows better? Of course his perspective make sense from a neuroscientist. But what about a professional endurance athlete where the body holds the capability. The body trains the mind. The 'doers' of the world (and most children) know that you only have to teach your mind what you're capable of (X) and train it to build upon that (X+1). As a young person, you act without thinking. But, as an adult you end up thinking without acting. When you begin to grow your intelligence it typically grows conversely to the bodies abilities and the mind steps into the lead role. And we starve the body. It's use gets boiled down to things like meditation or telling it to sit or repetitious, habitual exercise. The reason lots of people find themselves in trouble in this state is any of these two reasons: Thinking and not doing or training your body to be submissive. It is inevitable that this role switching takes place as the humans body will usually become less capable relative to the mind. I don't necessarily disagree with Dr. Joe but I have a different experience.
    It seems Joe deals with mental illness or at least speaks more metaphysical. .. "The definition of stress is when your brain and body are knocked out of balance, out of homeostasis." I couldn't find that definition anywhere else. Stress is real force.

  • Ryan Radwan
    Ryan Radwan Month ago +1

    Notice how Tom is fully engaged in what his guest is saying and is always asking the right question great work

  • Coach Tony Paul
    Coach Tony Paul Month ago

    He obviously listens to Tolle.
    I revel in being uncomfortable.
    It's how I grow..

  • Chef Olive
    Chef Olive Month ago

    Thumbs down for all the quantum b.s. There is a way of conveying your message without all this mumbo jumbo. I am an actual doctor in quantum physics, nothing this person said when talking about fields and particles makes sense.

  • Unbricked
    Unbricked Month ago

    Life Changing. Dr Joe Dispenza's 'You are the placebo' is fascinating.

  • pnatgrendy
    pnatgrendy Month ago

    I'm an avid seeker of this kind of wisdom and I think Joe is definitely one of the best.

  • KETO Plus More
    KETO Plus More Month ago

    Thanks, we need more & more studies and steps toward the importance of our spiritual & mindfulness status and its effect on our life & health.

  • Emitt Lame
    Emitt Lame Month ago

    One time I was having so much pain for hours and I just turned on my music and let it happen, I didn't move I just thought about the pain. It was there but it didn't hurt anymore.

  • N2uitive Nsights
    N2uitive Nsights Month ago

    Tom, by far one of your best Guests! Cerebral individual Dr. Joe is!

  • maptcom
    maptcom Month ago

    Trying to figure out a way of making people see this stuff without getting on a never ending tussle like in the film They Live.

  • IThinkItsForYou
    IThinkItsForYou Month ago +1

    A great thing to tell yourself: uncertainty is SO much better than the certainty that something horrible will happen. In uncertainty there is no certainty of this, so in a way uncertainty is the same as nothing bad happening, because something bad could happen just as much as something amazing could happen to you. Telling myself this all the time helped me find peace with uncertainty and get out of the toxic addiction of preparing for the worst by thinking negatively and attracting unwanted experiences in my life, You find that bad things happen less

  • freedomfighter84
    freedomfighter84 Month ago

    Because of the positions this guy holds that’s why half of people are unemployed

  • 1234 5678
    1234 5678 Month ago

    People , as u say joe , are waking up ......

  • 91WriterzStatus
    91WriterzStatus Month ago +1

    This is literally a conversation about the "The Matrix." I love it!

  • Noam Chomsky Honk
    Noam Chomsky Honk Month ago

    Tom bilyu is a homosexual bottom. He likes being fucked up the ass

  • denovar yapp
    denovar yapp Month ago

    1 love

  • denovar yapp
    denovar yapp Month ago

    Toooom check your expression on all the other interviews this interview is your most intensely focus. You change my life and still doing.

  • denovar yapp
    denovar yapp Month ago

    So interested.

  • denovar yapp
    denovar yapp Month ago

    So much curiosity

  • denovar yapp
    denovar yapp Month ago +1

    I watch this a million times out of the 2.4million as of this date. I have never seen Tom so curious. Sir, that look at your face , just like goggins joe need to come back

  • Missy Arellano
    Missy Arellano Month ago

    Love this one and Love Joe Dispenza!

  • Tamarah Blossom
    Tamarah Blossom Month ago

    Love it!!!! I practice and teach something called the 6 healing sounds from ancient taoism - and after watching this talk, I'm super re-inspired by it!!! THANK YOU!!!! Super great speaker, Joe Dispenza!

  • Daniyal Agahi
    Daniyal Agahi Month ago +1

    Now ima start stressing about trying not to stress out 😤

  • Jason King
    Jason King Month ago

    The reason we think our world is real is because we have no idea what reality looks like. The world is a simulation/physical zoo/a planet sized ant farm and we’re all essentially the property/characters for beings in a different/higher dimension than us. What we think is our reality is essentially a toy world for another civilization. We’re all controlled via what I call a Sensory Manipulation Cloud (SMC) The symptoms of schizophrenia and dissociative identity disorder THE SAME as consciously experiencing the SMC (something we're not supposed to be able to do, but can do by thinking through your actions always choosing the best/most moral action, strengthening our 5 senses, being loving, working hard and staying lighthearted). For these reasons (and luck) I’m more conscious or experiencing consciousness on a higher level than the rest of society. I meditate a lot, I don’t smoke weed or do any hallucinogens (I do smoke cigarettes). I'm guessing whatever civilization owns us, the ratio their to our existences is Human to Petri Dish or Human to Animal; meaning they're viewing us through completely different paradigm, probably like owning property. Schizophrenia and certain mental disorders are a preemptive crippling of people who they know have a higher chance of having high awareness/ being conscious/being aware of the simulation and the peculiarities that reveal we're in a simulation (Autistic Savants? Highly Empathetic Intelligent people with mental disorders?).
    Delusions. These are false beliefs that are not based in reality. For example, you think that you're being harmed or harassed; certain gestures or comments are directed at you; you have exceptional ability or fame; another person is in love with you; or a major catastrophe is about to occur. Delusions occur in most people with schizophrenia.
    Hallucinations. These usually involve seeing or hearing things that don't exist. Yet for the person with schizophrenia, they have the full force and impact of a normal experience. Hallucinations can be in any of the senses, but hearing voices is the most common hallucination.
    Disorganized thinking (speech). Disorganized thinking is inferred from disorganized speech. Effective communication can be impaired, and answers to questions may be partially or completely unrelated. Rarely, speech may include putting together meaningless words that can't be understood, sometimes known as word salad.
    Extremely disorganized or abnormal motor behavior. This may show in a number of ways, from childlike silliness to unpredictable agitation. Behavior isn't focused on a goal, so it's hard to do tasks. Behavior can include resistance to instructions, inappropriate or bizarre posture, a complete lack of response, or useless and excessive movement.
    Negative symptoms. This refers to reduced or lack of ability to function normally. For example, the person may neglect personal hygiene or appear to lack emotion (doesn't make eye contact, doesn't change facial expressions or speaks in a monotone). Also, the person may have lose interest in everyday activities, socially withdraw or lack the ability to experience pleasure.
    Schizophrenia/ Dissociative - Delusion Grandeur, Seeing patterns, Highlighted Coincidence, Hearing Voices, Word Salad, Persecution, Inability to Distinguish Internal External Forces. Sudden Loss of Memory, Emotional Catatonia, Extreme Changes in Perception (like you’re in movie, looking at yourself from above) Imagining voices coming from other people or objects

    Sensory Manipulation Cloud, [ [functions as a manipulable optical illusion, essentially you're living in a PHOTOSHOP/SPECIAL FX bubble]] - an undetectable amorphous cloud made of light, is on every human on earth. Manages our personality in two ways, a thicker membrane that’s closer to the face, and I think it thins out into a cloud further away from the body. The membrane on the face manipulates and shapes our face/emotions/lips movements. The outer cloud alters how we perceive the world. The entire cloud is invisible to all of us for some reason but I’ve started becoming aware of mine a few years ago. This cloud is adjusted by degrees smaller than a pin point to affect our perception ( make the world seem bigger, smaller, affect motor skills by toying with our visual perception, can be adjusted to make the world appear scary/moody, beautiful, cinematic/movie like/slower/faster/ more open/ more claustrophobic, make it look like you have four arms, can subtly highlight certain things to make you form certain patterns/superstitious like beliefs like noticing a certain color everywhere suddenly, make a person look bigger than you [a person looks than bigger than you if you admire or are intimidated by them], subtly/suddenly changing your perception mid-thought so you forget suddenly what you're thinking/brain fart, highlight people or thinking, subtly make the cloud denser in certain places so you don't focus on an object or information. Pay attention to when you read, you'll notice you skip over certain words [this is done to control our paradigms, and what we absorb, I'm guessing after a lifetime of being manipulated this way a person's personality can be guided ]) I’m assuming every human's SMC cloud is unique like an IP address. The SMC densities can be altered to recreate different sensations, Everyone has emotions and each of those emotions have corresponding feelings . The SMC can be fine tuned over and over to mimic feelings and their corresponding sensations, until we're controlled in a pavlovian/reward-response/manipulable way. I don't know why the SMC can't be detected by the typical eye or even scientific equipment.
    Our gamer can show us images in this cloud, usually based on what you're thinking, so it's easier for you to accept the images. You can form a conversation/theme/dialogue with someone you think is in your head but your gamer just uses something the mind naturally does . When you think a question or statement, your brain thinks of expected responses . Gamers use a self-perpetuated feedback technique based off this brain function where it seems like you're talking to someone but the responses are from YOUR GAMER JUST CONTINUALLY LETTING YOU HEAR RESPONSES THAT YOU NATURALLY EXPECT. ON TOP OF THAT THE RESPONSES YOU RECEIVE TO YOUR THOUGHTS ARE GOING TO BE BASED OFF YOUR PARADIGM/ MINDSET/ EMOTIONAL STATE.

  • Brent tripp Thomas
    Brent tripp Thomas Month ago

    That’s exactly what I’m feeling

  • Alefe Christian
    Alefe Christian Month ago

    I’m willing to dub it in Italian. Is that legal? lol

  • Sanaz Hunter
    Sanaz Hunter Month ago

    i tried to do that and now everytime i attempt to go outside i get immediate sunburn so i have to go out in night and water apparently tastes bad i don't know whats going on please help

  • Rehab
    Rehab Month ago

    @wim hof

  • Brian Loff
    Brian Loff Month ago

    My God!! This is the video of all mind & matter discussions. It has to be the most important video “foundational” I’ve seen in condensed format on how to change our thought life and actions. Amazing Tom!!!

  • Sivan 1
    Sivan 1 Month ago +1

    Who tf disslikes this 🤦🏻‍♂️

  • Sumayya Rehman
    Sumayya Rehman Month ago

    19:32 was weird science

  • booyaka870
    booyaka870 Month ago

    this guy is brilliant!

  • ·.· ·.·
    ·.· ·.· Month ago

    i'm naturally happpy...does that mean i'll stay that way?

    • ·.· ·.·
      ·.· ·.· Month ago

      can only see stuff getting better and i know what will happen also.

  • George Borges
    George Borges Month ago

    Crazy people success in a desperate society