I Gave A Subscriber An Extreme Body Makeover (PCOS)

Your outpouring of love in these comments means the WORLD to both me and Kristi. I also wanted to update you guys -- in the few weeks since we finished filming this episode, Kristi's glucose levels have normalized since the first time since her diagnosis, AND she lost another half inch off her waist through her nutritional work with Brandon.

I LOVE THESE OMG THANK YOU

I love her attitude, so positive and likable.

I have PCOS too and endometriosis and hypothyroidism. So it's a triple whammy for me. I'm doing my best.

She did so freaking awesome. I also have PCOS and it is very very hard to lose weight. I also work night shift security and have 3 kids so its hard for me to even try to work out bc most of the morning hours im trying to catch some ZZZ's and then once i get up its full force mom mode. Im on my own weight loss journey now and i can only hope to see the results she got from this. Your doing a great public service here bc when you try to look up weight loss programs for women with PCOS, you find very little information if any at all. Thank you for doing this for her and us women struggling with this on a daily basis. Great job Sis!

I need one of these as well

Thank you Kristi, Michelle for this episode. I loved how you emphasized the fitness journey vs the weightloss aspect and how careful the Fit team were with working with a woman with PCOS. It's one shitty little bastard and makes working out/ eating healthy so hard because many times, there are no visible results so motivation has to be completely intrinsic. Thanks for showing it. Keep rocking, Kristi!

"FREE OF CHARGE!!!!!????????????" - ......lucky

Michelle is so sweet and supportive!

Thank you for shining light on the PCOS. I appreciate it more than you know.

The numbers might not have been insane, but it's visible difference for sure, and if she keeps going it's going to be a massive difference in no time. :)

I have an appointment Aug. 23rd to help determine if I have PCOS or another hormonal disorder. I'm often discouraged by the fact that I eat well and exercise and am still very overweight. Thank you for sharing this story.

Great transformation!
I wish i could do this. Unfortunatly i do not have the money right now to get the help i really need to get the body i want and the right ways to train and eat correctly. :/ And i've been struggeling with stress and depression for the last 2 years, so going to the gym i normally feel really beat and i look down on myself and meassure myself against everyone, which does not do anything good for me... It's a struggle but hopefully it will come one day.

It is so good that you have helped her along this way!
But dont make it seemes like PCOS is a burry to live with, i have it & you can see how i live with it myself, @karolinefaa

Awe the support from her office was so cute.

Is there any way I can get a makeover??

Kristi you have done brilliantly, well done xx❤️❤️

DDR! I miss that game so so much...

One glass of milk a day?! My British arse couldn’t cope without my tea!

this ending made me want to cry they were the sweetest! this was an amazing video and helping her get healthier. 🙌💗

Kristi is sooooooo prettyyyyy

Hello ! nice video !
I'm french and i think that there are mistakes in the conversion inch to cm. Like.. 42 cm is impossible for a waist, ilts more like the size of a tigh, or a muscular biceps. haha.
Big BRAVO for all the job and congratulations !

This is not just for losing weight,this is for health and happiness;)

This was so beautiful and omg the things they did for her and the impact! I cry

I wish I could also get that same tailored nutrition and workout, as even myself have PCOS and losing and gaining that way in a year is exhausting

8:07 I was laughing so hard at that man behind 😂😂😂

Yhu Should Do A *Where Are They Now* To See Where Their @ After Their Journey Of Working Out With Yhu In The Gym‼️

Kristi! That was so incredible! I hope you're still keeping up the hard work and feeling amazing and healthy. I'm on my own journey, and watching videos like yours keeps me motivated and gives me hope. Thank you!

I.have pcos too!

Where can I send a submission video?

I need to do this 😫

Brandon looks like a truly genuine person who deeply cares about the people he works with look a him writing so many notes, accommodating to situation the person is struggling with and most impotantly trying to make sustainable meal plans... such a sweetheart!

I absolutely loved watching this video. As a woman who has PCOS and has always struggled to lose weight it was comforting to see someone in my same situation. I go to the gym 3x a week and eat okay but it is discouraging at times when you don't see the weight drop. So seeing Kristi gave me hope and made realize that it's not all about numbers, that's something I have been working on keeping in mind. It's not about losing lbs it's about keeping me healthy. Thank you for making this video.

I'm so glad I came across this today. I have pcos and it's super frustrating when doctors just focus on the meanings on the scale and blame you when it's actually the underlying health issue that they know you have.

Can you give me an extreme makeover? I want to get in shape. Please.

This girl is so inspiration and strong

I love you Michelle . can you help me please inbox me I want to get abs I need help.

I reallllyyy I loved her positive attitude and how the trainers wanted to continue a journey without charge!

Jusy vieqed this vid and it so accurately describes what I’ve been going through. Started working out 3 times a week since feb and no results on the scale. But feel waaay better than before

please help me I want to look good for my brother's baptism and get myself back so if you ever see this comment please consider helping me

Wow I’m smiling. You a good person who wanted to help someone. We need more yous! I’m so happy for krisi

I have PCOS and have been feeling so discouraged with my health and fitness journey; just feeling like I can't improve myself. But this really gave me hope, so thank you :) and congrats to Kristi!

OMG CAN I JUST SAY THANK YOU FOR INCLUDING METRIC MEASUREMENTS AND WEIGHTS! - FROM THE REST OFTHE WORLD

Ready to cry my eyes out. I was diagnosed with PCOS at 16/17... I was able to get pregnant with the help of dietary changes but now as a mom of 4 it's so difficult to maintain those changes and manage my PCOS. I just started counting calories reducing carbs again today cause something has got to give!

Definitely my favorite Wix sponsorship. Nice to see it in a situation with someone who could actually use the boost. One of the most perfect partnerships ever.

The trio of michelle and the two trainers....wow! Very respectful and professional. True ethical scientists.

my last name is Fernandez I got thrown off Abit when I saw that xD I have high testosterone and can be quiet hairy and I also have a weight issue. I'm 346lbs and I'm only 20 turning 21. Watching Kristi do this with strength and power really motivated me ❤️ I hope she becomes a director and I can see one of her movies in the future !!

3:59 boi.... y u holding a pencil like that

Why you no choose me?
Me is a subscriber too!

i need this kind of help tbh

ahh I want to be on the Extreme Body Makeover too!

I find this dieting plans from internet very funny, they're like "cook salmon and low calorie this once a week" like girl if I had enough money to buy salmon every week/month do you think I would be eating pasta everyday

hearing ddr made me very excited... but then i saw the horrid soft pad xD i guess im spoiled lol

Hey Michelle!! This hits home soo much!! I’ve been diagnosed with pcos since I was 16 and I’m 23 now so a very long time. I’m so glad you had this video, it gives me so much hope that change is possible!!!

when i saw fencing i immediately thought of that one icarly episode 😂

im not crying..youre crying..
okay yes im crying..actually BALLING.
my god.
I AM HERE FOR THIS UPLIFTING CONTENT!
Kristi you put yourself in so many areas of discomfort..I am so happy to watch just the beginning of a new journey.

my favorite episode so far, love Kristi

Literally I am crying and I don't know why. I am so happy for Kristi. Thank you for these videos Michelle!

wow i wish i could have had a body makeover

5:28 - 5:36
"I'm afraid of failure. I already feel like the black sheep of the family because i'm not following whatever they want me to do." That is me and my mom from coming from a truly mennonite and amish family is hard because of the way we act just like going for a swim and im the only one without a shirt and its apparently such obscene nudity to them and i cant wear something with skulls on it because it "represents evil" and im like it just holds your brain, eyes, nose, and ears and everyone has one so everyone is evil now?

This was the best episode yet. It was a very touching story that was captured really well.

these videos are so inspiring! i really need heathly fitness inspiration as i can get SO down on myself mentally. this just makes me so happy 😊😊😊😊

i need makeover too🙄

$40 off studio fitness classes on class pass which gives you access to studios in most areas, use this link :) class.ps/njbZK

Thank you for making this video and picking Kristi.
I was diagnosed with PCOS after I lost 20 pounds. It took me about a year and a half and was complete torture because I cut my calories to about 800 to 900 a day, while I exercised for about 2 hours every day. My hair started to thin, and I found out from my doctor that I had a high level of testosterone and referred me to an obgyn. However, my Obgyn wasn't supportive at all. When I told her that I lost weight, she completely ignored it and just flatly stated to me that I needed to lose more weight. I'm glad that Kristi is doing this in a healthy way because I know I didn't. I definitely will want to take steps to losing weight in a healthier manner and would like to refer to this video on the foods to eat.

I was diagnosed almost a year ago and I really appreciate this ❤️. Having answers to what had been happening to my body is only the first step-now I need to do something about it! This gave me hope ❤️

not even 2 minutes in and i’m crying (i have multiple invisible illnesses & only my close friends know- i’ve gained and lost and gained and lost weight but lately have been on such a positive path towards living healthier than ever)

Love this episode. Kristi seems awesome! 💖💖💖

Tell me why I started crying when Kristi hesitated in saying she wanted to be a director and Michelle told her to say it with pride. Actual t e a r s flowing down my cheeks rn. So much love.

❤️❤️

Thank you for helping a cyster!!!

Kristi is so pretty man and so lovely. I hope she gets to the point she can see that

I would wanna see a video dedicated for people that want to gain abs but find it difficult to do so because of scoliosis

I’m not crying, you’re crying! Great job girl!!!

9:55 Michelle's ponytail is triggering my OCD.... I'm going there with a brush