We Lost 90 Pounds With A Celebrity Fitness Trainer

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  • Published on May 3, 2018
  • Curly, Maya, Julissa, and Norberto worked with Kim Kardashian's personal trainer Melissa Alcantara for 2 months and lost 90 pounds total.
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    Meet the Team:
    Claudia Restrepo
    bzfd.it/Claudia
    Curly Velasquez
    bzfd.it/Curly
    Gadiel De Orbe
    bzfd.it/Gadiel
    Maya Murillo
    bzfd.it/Maya
    Julissa Calderon
    bzfd.it/Julissa
    MUSIC
    Licensed via Audio Network
    SFX Provided By AudioBlocks
    (www.audioblocks.com)
    STILLS
    /BuzzMoji
    High Angle View Of Sports Equipment
    Supreeya Chantalao / EyeEm/Getty Images
    Beachbody Coach Summit 2016
    Terry Wyatt/Getty Images
    Beachbody Coach Summit 2016
    Terry Wyatt/Getty Images
    VIDEO
    Woman Doing Box Jumps
    shironosov/Getty Images

    EXTERNAL CREDITS
    Melissa Alcantara
    fitgurlmel.com/
    instagram.com/fitgurlmel/
    Special thanks to:
    Muscle Pharm
    Gymshark
    Credits: www.buzzfeed.com/bfmp/videos/34739

Comments • 6 271

  • luhnnae
    luhnnae Day ago

    damn , i'm 14 and i weigh 180+ (don't know my exact weight right now) but i'm very insecure about it. i'm a pretty good height and carry my weight well on my body but i know i wanna slim down so my confidence will raise. just sharing so i'll get this off my chest. ♡

  • BDJJDjd Njdjd
    BDJJDjd Njdjd Day ago

    I Deadass know that feeling when you sit in the car

  • Good Hearts Get Torn Apart

    One like equals 10 pushups
    One comment equals 50 sit-ups

    Age: 15
    Height: 5’3”
    Weight: 165 lbs (most is muscle weight)

  • Zoe Hargreaves
    Zoe Hargreaves Day ago

    After watching shark tank I picked up the keto pills on ketosisbreakthrough.com and they work like a charm

  • Karrie Race
    Karrie Race Day ago +2

    How many people are losing weight with the shark tank keto pills from ketosisbreakthrough.com

  • Nancy Sullivan
    Nancy Sullivan Day ago

    Does anyone know if the shark tank keto pills on ketosisbreakthrough.com really work? Like if they do

  • Pamela Ojeda
    Pamela Ojeda Day ago

    Started my weight loss journey Jan 1st and already down 37 pounds using the ketosis pills on ketosisbreakthrough.com

  • Carey Decker
    Carey Decker Day ago

    My sister in law lost 47 pounds in 3 months using the keto pills on ketosisbreakthrough.com

  • Lisa Holliman
    Lisa Holliman Day ago

    I'm down 8 pounds in 9 days after adding the keto pills from ketosisbreakthrough.com to my routine

  • Alicia Griffin
    Alicia Griffin Day ago

    I'm taking some keto pills I found on ketosisbreakthrough.com and they are legit

  • Dorothy Davis
    Dorothy Davis Day ago

    My little weight loss secret is the keto pill I found on ketosisbreakthrough.com

  • GBPNZ
    GBPNZ Day ago

    WHY DO MEN LOSE WEIGHT SO MUCH QUICKER ITS SO UNFAIR lol

  • GBPNZ
    GBPNZ Day ago

    The fact that eating one cookie caused her a breakdown like that is extremely unhealthy and really shows the whole problem with dieting and this ‘lose weight fast’ culture.

  • Kacti Triplett
    Kacti Triplett 2 days ago

    Curly is such an example. He seems so outwardly confident but really, he struggles. I am so proud of him!

  • Queen Reina
    Queen Reina 2 days ago

    1 like equals 1 day of fitness for me I need the motivation.

  • Lara Lane
    Lara Lane 3 days ago +3

    Is anyone actually taking the shark tank keto pills on ketosisbreakthrough.com ?

  • Alice Howarth
    Alice Howarth 3 days ago

    Has anyone been seeing results with the shark tank keto pills on ketosisbreakthrough.com ?

  • Abby Morley
    Abby Morley 3 days ago

    If anyone is struggling to lose weight try drinking more water and adding the ketosis pills from ketosisbreakthrough.com

  • Lizzie Schowalter
    Lizzie Schowalter 3 days ago

    I've been losing a pound a day since starting on the keto pills from ketosisbreakthrough.com

  • Freya Welch
    Freya Welch 3 days ago

    So thankful that I found these keto pills on ketosisbreakthrough.com they have made a world of differnce for me

  • Lauren Butcher
    Lauren Butcher 3 days ago

    Down 47 pounds in 3 months all thanks to the keto pills I found on ketosisbreakthrough.com

  • Keira Martin
    Keira Martin 3 days ago

    If you need a little extra boost for your weight loss journey I can recommend without question the keto pills from ketosisbreakthrough.com

  • Georgina Talbot
    Georgina Talbot 3 days ago

    I didn't think the keto pills from ketosisbreakthrough.com actually worked until I stopped taking them.. needless to say I am taking them again lol

  • stitchesintobbh
    stitchesintobbh 4 days ago

    i don't eat vegetables what do i do

  • maddie paddie
    maddie paddie 4 days ago +1

    *sweat*
    *work*
    *tears*

  • Jaygirl718
    Jaygirl718 5 days ago +1

    I’m only 10 and I weigh 128 pounds 😓

  • Lucy Bell
    Lucy Bell 5 days ago

    Did they do this everyday??

  • boima clarke
    boima clarke 6 days ago

    kfiuodfooipoopfdsopovpoifopppvoids[fiasjfopidopospiodopsoipodfp[oopodcoopcoiopiodpocooociiasopd[asodioopfopsofopsdopdospo121600768lcvoollopopdposp[

  • eatcheesekobe
    eatcheesekobe 6 days ago

    Shout out to insanity!

  • Alyssa
    Alyssa 6 days ago

    When I was 13 I was 200 almost and I decided to start losing weight and a year later I was 127 (I have low thyroid so everything I did was a bit slow) I’m an emotional eater like Maya and now being 15 I’m 160 and I’m trying to go back down and right now I’m not gonna focus on a goal weight but I just want to see progress


    Also a thing I almost forgot to mention was that all my working out happened at home so you don’t really need to go to the gym if you’re like a kid like me not able to get a drivers license until next year lol and I started out by running up and down steps for 1-2 hours and then it progressed to something new every month and I highly recommend watching Chloe Ting on TVclip as a helpful way to start doing things :)

  • Mykiah Antoinette
    Mykiah Antoinette 6 days ago

    Im Soo proud of you all I wanna cry 😩😩♥️

  • Allison Caballero
    Allison Caballero 7 days ago

    Age:13
    Weight:117 lbs
    Height:5'4

  • Sofia Permjakova
    Sofia Permjakova 7 days ago

    So, I’m 12 and I weight around 136 pounds (I’m 5’7) and I’m a figure skater. I’ve been skating 5 times (13 hours) a week do about 4 years and I’m on elite level. Since I’m y’all for skating it’s harder for me to rotate quick, my coach suggested me to lose a bit weight because it’s going to be easier to jump. Does anyone have some good diet tips?

  • Oj Martin
    Oj Martin 7 days ago

    Maya is banging 😍

  • Natalie Smith
    Natalie Smith 8 days ago +2

    1 like = 1 hour workout
    Help me get fit!!

  • Lovely Forever
    Lovely Forever 8 days ago

    I am 13 I weigh 169 pounds and I want to weigh 130 pounds by the end of 2019, wish me luck

  • Jungle Theme
    Jungle Theme 9 days ago +1

    who the fuck thinks its ok to let a man speak to a woman like that. why the fuck are you promoting that.

  • Sasa Bowtie
    Sasa Bowtie 10 days ago +5

    Honestly, love this trainer. She really is focused on mind, body, and soul.I really liked how she preaches about more then just vanity affects. Plus, it is long term and sustainable.

  • Demon Wolf
    Demon Wolf 10 days ago

    How much are 13 year olds weigh??? And if they’re like 5ft 3.... is it healthy to weigh 78.2lbs??

  • Rosé Park
    Rosé Park 10 days ago +1

    Age:11
    Height:5'3
    Motivation please

  • Freddi is a Mess
    Freddi is a Mess 11 days ago

    Why does it always look like the person just sucking their stomachs in/changing hair or facial expression/posing differently in these thumbnails? Like literally everything else looks the same except for their stomach.

  • vitoria sales
    vitoria sales 11 days ago +1

    I Remember when my collar bones started showing and I felt to pretty. It was such a motivation.

  • [ Aqvii ]
    [ Aqvii ] 12 days ago +1

    1 funny/nice comment = 1 day of working out
    Plz I need motivation 😂
    Edit: I’m 50 pounds and wanna get stronger. I’ll update!

  • Kaylah Reichert
    Kaylah Reichert 12 days ago +58

    Easiest way I've ever lost weight was using the keto pills from ketosisbreakthrough.com

    • Finlazy
      Finlazy 6 days ago

      Please don’t click on this guys, Keto pills have lead to deaths, pills are not the answer

    • aech parz
      aech parz 8 days ago +2

      +Richard Puentes Perez bro ur like 7 chill bru 😂

    • Richard Puentes Perez
      Richard Puentes Perez 11 days ago +2

      Kaylah Reichert shut up

  • Elizabeth Richardson
    Elizabeth Richardson 12 days ago

    I feel like my life changed after I found the ketosis pills from ketobreakthrough.com

  • Christy Murray
    Christy Murray 12 days ago

    Losing weight fast is actually pretty easy with ketosisbreakthrough.com

  • Orland Dietrich
    Orland Dietrich 12 days ago

    I can't believe how many people are talking about ketosisbreakthrough.com

  • Elliot Smith
    Elliot Smith 12 days ago

    I cried this morning after stepping on the scale and seeing I was down 22 pounds this month. I could not have done it without ketosisbreakthrough.com

  • Maxime Wisoky
    Maxime Wisoky 12 days ago

    Whenever I need to lose some extra weight I just pop a keto pill I found on ketosisbreakthrough.com

  • Delpha Kihn
    Delpha Kihn 12 days ago

    I've been losing a pound a day using ketosisbreakthrough.com

  • Cleo Bonnaire
    Cleo Bonnaire 14 days ago

    One like= one hour hour of working out
    Help me with motivation

  • Emma Ramirez
    Emma Ramirez 15 days ago

    Curly flexing on us with his hundreds of sexual partners

  • SwagBarrel Racer
    SwagBarrel Racer 15 days ago

    watches this while eating popcorn..

  • Natalie Boni
    Natalie Boni 15 days ago

    I’m currently 100 pounds lol

  • bknightify
    bknightify 15 days ago

    Happy for this trainer, and lets give it up to SHaun T, I have those videos its no joke. #insanity #letsgo!

  • Clorox Bleach
    Clorox Bleach 15 days ago

    does anyone know the exact workout routine she used for the 8 weeks? This video has really just made me dedicated into changing myself just for ME and to make myself confident with who I am , even bleach can be insecure.

  • Kim
    Kim 17 days ago

    I'M SO PROUD OF ALL OF YOU!

  • Simon March
    Simon March 17 days ago

    Is this some sort of parallel universe where people only wear Gymshark clothing?

  • Μαρινα Τζωρτζακακη

    “Melissa’s plan really works” bitch yeah of course it works, we saw you dying there, did you think there would be no weight loss?

  • Hello Friends
    Hello Friends 17 days ago

    You see that trainer is strong and all, but the strength has gotten EXTREME like her pecs look like men’s and her boobs are gone! She shouldn’t Over do

  • Elisabeth Sonuga
    Elisabeth Sonuga 18 days ago

    Kim Kardashian's Trainer Reveals H Insider Acommondation Zeit für cold Behandlungen und Wachstum Mit Kindern in Geld Fragen Rechnung before &After 30 Pounds Margaret Van Kardashian is just a Name and you Fan make it famouse.Trainer Reveals ho CB Zoo. Tips Fitness Insider 1 Mio.

  • Fivefootnothin Chardè
    Fivefootnothin Chardè 18 days ago +2

    Curly how you get that tattoo if you don’t take your shirt off lol jk love you

  • Lincoln Skiles
    Lincoln Skiles 18 days ago

    Down 38 pounds in 2 months thanks to the keto pill I saw on ketosisbreakthrough.com

  • Reyes Hyatt
    Reyes Hyatt 18 days ago

    I highly recommend adding some keto pills to the mix. I found some on ketosisbreakthrough.com that work extremely well

  • Brian Campa
    Brian Campa 18 days ago

    I can believe how many celebrities are using this keto pill: ketosisbreakthrough.com

  • Kathryn Griffin
    Kathryn Griffin 18 days ago

    A good friend of mine is a personal trainer and recommended I add a keto pill to my regiment. I'm using the keto pills I saw on ketosisbreakthrough.com and so far I'm down 6 pounds in a week.

  • Kaya Debello
    Kaya Debello 18 days ago

    Melissa is so pretty and STRONGGG omg idol

  • 7 22
    7 22 18 days ago

    I weigh 44 kg and my height is 155, any tips to gain weight but in a healthy way...

  • Kayleigh Beardy
    Kayleigh Beardy 18 days ago

    1 like = 5 crunches
    5 likes = I work out every second day for the rest of my life

  • BasicallySalty
    BasicallySalty 18 days ago

    I really need to lose weight so...
    1 like = 1 lap at my school’s track
    Starting weight: 142 lbs
    Height: 5”8
    Age: 13

  • This Ain’t It Chief
    This Ain’t It Chief 18 days ago

    I’m 15
    Height: 5’9
    weight; 157
    Goal weight: 140.
    Wish me luck. Trying to lose it in two months.
    1 like = keep going/u got this.

  • Toxic Angel
    Toxic Angel 18 days ago +1

    Ok but Curly’s *CALFS*

  • Sen Lym
    Sen Lym 19 days ago

    If you're a mom, then you ARE a superhero

  • aj chambers
    aj chambers 19 days ago

    1 like = 1 day of diet and a workout

  • Valerie Meza-Becerra
    Valerie Meza-Becerra 19 days ago

    13
    190
    5’3
    1 like=1 day of working out.
    I just need some motivation 🥰💙💕

  • Jaritza
    Jaritza 19 days ago

    1 like = 1 squat
    please dont say that i need to motivate myself. i cant do that any more. i lost all of my self confidence and motivation.

  • Alexis De La Cruz
    Alexis De La Cruz 20 days ago

    My dad has insanity DVD’s so maybe I’ll start to watch them

  • Alexis De La Cruz
    Alexis De La Cruz 20 days ago

    My dad has insanity DVD’s so maybe I’ll start to watch them

  • Junior Polanco Concepcion

    Melissa AlcantÁra 🤦🏾‍♂️

  • longlivingdude
    longlivingdude 20 days ago

    8:08 She looks and sounds like Azealia Banks.

  • Destiny Torres
    Destiny Torres 20 days ago

    The way he put out there how many partners he had lol

  • skinny dreams
    skinny dreams 20 days ago +2

    1 like = 1 day of working out
    Starting weight = 68 kg
    Current weight = 60 kg
    Goal weight = 40 kg (I'm very short so this isn't underweight!)
    I'll update at the middle of March :)

  • Ririn Susanti
    Ririn Susanti 20 days ago

    That's nice.. Work out together... Luv it

  • Anya Warrier
    Anya Warrier 20 days ago +2

    I like = 1 push-up

    btw I’ll actually do this if I get likes... I can only do like two pushups at a time rn😂

  • Maya Thompson
    Maya Thompson 20 days ago

    I want muscles like hers

  • Sofia Tahlawi
    Sofia Tahlawi 20 days ago +1

    .

  • Alexia Whitman
    Alexia Whitman 21 day ago

    I'm 13 and I weigh 160 pounds and I hate it ugh😔

  • Cutie Meow
    Cutie Meow 21 day ago

    I love Melissa! She is so beautiful ❤️❤️❤️ and you guys are absolutely winging it!

  • •Quesadilla Coconut•

    If I tried this I would weigh -10 pounds

  • Florinda Lucero
    Florinda Lucero 22 days ago

    It's almost a year later, Pero Like should do an update!

  • A RT
    A RT 22 days ago

    I remember being hella happy when my collar bones popped out again. they're gone but I'm back on it again.

  • alexandra roa
    alexandra roa 22 days ago +1

    I’m 14 and I’m 5’3 and I weigh 143 and I really want to get around 120 but the only problem is eating healthy which is a struggle for me

    • ghost girl
      ghost girl 20 days ago +1

      alexandra roa SAME😭yesterday I went grocery shopping and got all healthy foods. Today I opened my fridge and say only healthy foods so I ordered a pizza. Now I feel guilty :(

  • Ne0n Girl BG
    Ne0n Girl BG 22 days ago

    SHAUN T :O

  • Anymation
    Anymation 22 days ago

    Surgery trains Kim Kardashian

  • Jaz Xx
    Jaz Xx 22 days ago +1

    1 like= a five minute run
    1 comment= eating healthy for a day
    I need motivation oml

  • Stinky Gamer
    Stinky Gamer 23 days ago

    Melissa can you please do this for me I really need to lose weight I'm young and many people bully me please please please read this comment I really want tii lose weight I don't want to be made fun of and people make many jokes with my weight even my freind stabbed my back.... PLEASE PLEASE PLEASE HELP ME

  • Concept Lights
    Concept Lights 23 days ago

    I'm 14 and I weighed 150 in the beginning of 2018 and I lost 20 pounds over the summer so I was at a very comfortable 130. When my boyfriend broke up with me I started to stress eat and not care about my diet I was just really sad so I ate a lot. I gained 10 more pounds in the span of 3 weeks and I'm not happy with the 140 I'm at right now. My birthday is coming on March 25 so I really want to lose the 10 pounds and an extra 5 for my birthday. Wish me luck!!!

  • Z Micheals
    Z Micheals 23 days ago

    I need to get fit for 2019 😭😭😭😭

  • Shiaowei Zurlo
    Shiaowei Zurlo 23 days ago

    9:08 me during cross country whenever our couch changes the warm up

  • Shiaowei Zurlo
    Shiaowei Zurlo 23 days ago

    I personally am trying to get healthier, I love food. So I've now watch what I'm putting in my mouth, substituting certain foods. And DRINKING WATER, i used to never drink water. like ever. And now I am and it helps so much. And once in a while I will look up 10 minute or 20 minute workouts to do at home