A Celebrity Nutritionist Gave Us 90-Day Custom Diets

  • Published on Aug 11, 2018
  • I feel so different, in such a good way!
    Kimberly Synder- Founder of Solluna, Celebrity nutritionist,and New York Times bestselling author
    Website: kimberlysnyder.com/
    Kimberly's shop for all the healthy goodies:
    Buy the book:
    IG: instagram.com/_kimberlysnyder/
    John Pisani- COO of Solluna
    The Four Seasons in Beverly Hills
    Boldly has changed its name to As/Is--don’t worry, it’s the same content you know and love! Subscribe for daily videos & series about beauty, fashion, style, body positivity, women’s experiences and lifestyle, and to join a community of incredible women working to empower and inspire each other. We accept you, as is!
    Check out more awesome videos on As/Is!
    As/Is on TVclip: bit.ly/2p6kiZu
    Ladylike on TVclip: bit.ly/2nbQuy4
    Love BuzzFeed? Get the merch! BUY NOW: goo.gl/2ny7st
    Credits: www.buzzfeed.com/bfmp/videos/45992
    Check out more awesome videos on {{channel.label}}!
    As/Is on TVclip: tvclip.biz/user/asis
    Ladylike on TVclip: tvclip.biz/user/ladylike
    As/Is on Facebook: facebook.com/UrGreatAsIs
    As/Is on Instagram: @AsIs instagram.com/asis/
    As/Is on Twitter: twitter.com/urgreatasis
    Check out our website: buzzfeed.com/asis
    Hammer Hurting_FullRthm
    Licensed via Warner Chappell Production Music Inc.
    Sugar Hill_FullRthm
    Licensed via Warner Chappell Production Music Inc.
    Licensed via Warner Chappell Production Music Inc.
    Licensed via Warner Chappell Production Music Inc.
    Licensed via Audio Network
    Cheerful Bossa_fullmix
    Licensed via Warner Chappell Production Music Inc.
    La Lune_fullmix
    Licensed via Warner Chappell Production Music Inc.
    Strut Delux_Full
    Licensed via Warner Chappell Production Music Inc.
    Oxide Funk
    Licensed via Warner Chappell Production Music Inc.
    Licensed via Warner Chappell Production Music Inc.
    Long Beach_Full
    Licensed via Warner Chappell Production Music Inc.
    Your Girl_Inst
    Licensed via Warner Chappell Production Music Inc.
    Row Row Row Your Death_FullRthm
    Licensed via Warner Chappell Production Music Inc.
    Really Swingin_AltMix
    Licensed via Warner Chappell Production Music Inc.
    Licensed via Warner Chappell Production Music Inc.
    Foot Tapper
    Licensed via Warner Chappell Production Music Inc.
    Private Enemy_FullRthm
    Licensed via Warner Chappell Production Music Inc.
    Beautycon Festival LA 2018 - Arrivals
    David Livingston/Getty Images
    72nd Annual Tony Awards
    Jamie McCarthy/Getty Images
    CinemaCon 2018 - Warner Bros. Pictures Invites You To 'The Big Picture,' an Exclusive Presentation Of Our Upcoming Slate
    Alberto E. Rodriguez/Getty Images
    Eva Longoria's Hollywood Star Ceremony Post-Luncheon
    Alberto E. Rodriguez/Getty Images
    Woman blending ingredients to make green smoothie by
    Stusya/Getty Images
    Closeup view of young woman biting big tasty juicy burger in cafe. Slowmotion sho
    Patramansky/Getty Images
    Eating plate of spaghetti
    viafilms/Getty Images
    Kimberly Snyder

Comments • 1 442

  • asa zafar
    asa zafar 3 minutes ago

    The alien with bald head is a boy or a girl..?

  • Francesca Cappai
    Francesca Cappai 3 hours ago

    Shila and the nutritionist look like sisters

  • Susan Weisheit
    Susan Weisheit 12 hours ago

    I swear y’all are always doing health challenges and your offices always setting y’all up, all the time they have so much junk food.

  • Lydia Plantinga
    Lydia Plantinga 23 hours ago

    Who were all those celebs?

  • Lilly Nugent
    Lilly Nugent 2 days ago

    Registered Dietician >>> nutritionist 🙁🙁🙁🙁

  • Dewi Lew
    Dewi Lew 8 days ago

    The blonde girl has the most beautiful eyes. Color aside, their shape is so lovely.

  • Rae Sustana
    Rae Sustana 9 days ago

    Can everyone please stop hating on her? The diets did not encourage eating disorders, merely more sleep and whole foods. Probiotics are good. Perhaps she uses some jargon that everyone labels 'hippie' but when it comes down to the plans themselves, they are healthy and fine.

  • Alex Amphonephong
    Alex Amphonephong 12 days ago

    Before this, I got an add about what men think about *CONDOMS*...

  • Trey
    Trey 14 days ago

    As a vegan this upsets me in ways I can’t explain. It’s ridiculous that this ‘expert’ immediately forced her stupid pills & lemon water (??????) AND the fact that she didn’t let them ease into becoming vegan. Buzzfeed please get a LICENSED dietitian.

  • Cecilia Thorne
    Cecilia Thorne 16 days ago

    Now do this same video with a dietitian and have the girls compare the two experiences

  • Heather Leonard
    Heather Leonard 20 days ago

    These "nutritionist's" are NOT credible, have no formal training, no degree and no license to give this kind of advice!

  • razan alharbi
    razan alharbi 22 days ago

    I love how a celebrity nutritionist recommends a vegan diet👏🏼

  • stooba lemdon
    stooba lemdon 23 days ago

    Wow, killin it!

  • Louis-Philippe Demers
    Louis-Philippe Demers 25 days ago

    Man she's so fuc**** LA

  • Zara Wiseman
    Zara Wiseman 27 days ago

    One of the only people I have seen in one of these types of these videos that actually suggests healthy foods. Apart from eggs and chicken, although I think she was just easing them in.

  • athena belle
    athena belle Month ago

    I love this thick chick she is so cute.....she look better in the morning thou

  • mna II
    mna II Month ago

    Aren't all nutricionist supposed to give you customized food plans?

  • Psychwriteify
    Psychwriteify Month ago

    SO Delicious tastes like chalk don't lie

  • cookie
    cookie Month ago

    I’m afraid that “Diets” and “Dieting” is not in my Vocabulary 😬

  • Miss Charlie Aurora

    Anyone else struggle with the constant background music in these videos?

  • Baija xoxo
    Baija xoxo Month ago

    You need to use a straw when you drink lemonade water. So you can protect your teeth

  • Senshi Sun
    Senshi Sun Month ago

    "Custom diets"? Everybody got the same advice!

  • Skittliciouz Disaster

    I'm personally all about food. And being healthy but my family restricts me too much. I'm a teen. Djjdjd

  • Brenna Westover
    Brenna Westover Month ago

    I really liked this video. Helpful and glad we got to see recipes

  • Angela D. Gardiner
    Angela D. Gardiner Month ago

    �I wanna do bad things to you�

  • Sophia Schache
    Sophia Schache Month ago

    7:26 and on
    Dammmmmm jazzmines highlight is the bomb

  • Deamdra Sanchez
    Deamdra Sanchez Month ago

    *watches this video while eating chips and chocolate then feels bad about self*

  • Divine Vegan Journeygurl

    Just began my weight loss journey with Weight Watchers. Would appreciate the support. tvclip.biz/video/PDmh5YHvQ10/video.html

  • GreenBean
    GreenBean 2 months ago

    "WAAAH PILLS" theyre probiotics not "PiLlS OOOO SCARY" like you dumbfucks think lmao

  • moni gupta
    moni gupta 2 months ago

    Sia style hair cut

  • Mina Mathilde
    Mina Mathilde 2 months ago

    Me before watching this video: eating m&m
    Me midway through out the video: get’s a glass of water because i wanna get healthy and continues to eat m&m 😎

  • Emily Rose
    Emily Rose 2 months ago

    Hey I have the same last name Snyder

  • Pansy Flower
    Pansy Flower 2 months ago

    LOL Ok here is one for you... I hate eating food... As soon as I eat anything from a piece of fruit to a chicken breast I feel exhausted and want a nap. However if I work all day and the next day and don't eat anything I have tons of energy. Same thing if I work out really hard, not hungry at all drink some water or some Powerade feel great.. Put something in my stomach.. Crash.

  • anna grazia
    anna grazia 2 months ago


  • G.R. Proffitt
    G.R. Proffitt 2 months ago

    I got so excited to know that I have her book and LOVE IT! Met a girl a couple years ago in Barnes & nobles and told her I was writing a research paper on vegetarianism and she showed me this book! Love it!

  • Marcella Straneri
    Marcella Straneri 2 months ago

    the bald chick is fuckin awesome

  • Moi Moikkelis
    Moi Moikkelis 2 months ago

    watching this while eating chocolate like 😶

  • YOU MAD?
    YOU MAD? 2 months ago

    Lauren getting chick fila and Taco Bell is a whole mood .

  • Michelle Ellis
    Michelle Ellis 2 months ago

    I thought this video was great! These girls saw a lifestyle change. And the nutritionist was pushing whole foods, and plant based. And there is so much proof of it being the best diet. Not just the vegan fad.

  • Valeria Seymore
    Valeria Seymore 2 months ago

    I like the fact when they wake up you can tell they woke up lol love this channel

  • Strawberry Girl
    Strawberry Girl 2 months ago +1

    I swear I’ve seen Lauren in a Refinery29 video🤷🏼‍♀️ I dunno. But I swear I’ve seen her somewhere 😝

  • Honey Pink
    Honey Pink 2 months ago

    Who else loved the Pom poms on her wall

  • Evie Henry
    Evie Henry 2 months ago

    Jayssmin gives soooooo many excuses....

  • Randomworld1104
    Randomworld1104 2 months ago +1

    As I sit here and eat a bag of chips...

  • Elena Macenzzim
    Elena Macenzzim 2 months ago

    Honestly, a good nutritionist will help you to lose weight without going vegan.This is the easiest way to "help" somebody lose some weight. Why? Because veggies are low carb, and consuming more than 2000 calories eating only veggies is really difficult so you eat less than before and this way you are losing weight.

  • Mariasroses
    Mariasroses 2 months ago

    Haha guess I’m a nutritionist too

  • Sandra Hint
    Sandra Hint 2 months ago

    I low key love how everyone is getting sooo offended by this video. But I absolutely agree that the title is seriously misleading, the green smoothie, meditation, getting plenty of sleep, minimizing dairy and drinking hot lemon water are the. most. basic. tips for improving one's lifestyle. ever. There is so much better content on this topic on TVclip. Do better. You've been around long enough!
    Other than that - have a lovely day :)

  • Ani Ovakimyan
    Ani Ovakimyan 2 months ago

    Not everybody goes to bed at 11! Hello people out there who work late

  • Kiara lovee
    Kiara lovee 2 months ago

    i watched this video as my dog and i tore up some kfc lmaoo:(

  • Helen Meyer
    Helen Meyer 2 months ago

    I have that cookbook! the enchiladas are amazing *_*

  • LillacStudios
    LillacStudios 2 months ago

    PEOPLE WITH DIABETES THAT RUNS IN YOUR FAMILY--- Don't get all of your nutrition info from the latest trends. Vegan foods have a tenancy to have high GI foods, and a TON of sugar. Vegan may not be the diet that is best for a body with genetic disposition for diabetes. Studies have shown fructose can lead to diabetes faster than artificial sweeteners (especially true for high-fructose syrup, but that also includes natural fructose in fruits). Low GI fruits like apples, berries are fine in limited proportions -- but be careful about high GI fruits! A TON of vegan food has crazy high GI when there is low GI food with just as much nutrition in them. A ton of Vegan foods have lots of sugar!! Even the fun natural sugar cane stuff is likely not going to be great for someone who has a genetic disposition for diabetes. Lookup the glycemic index and talk to your nutritionist about limiting sugar. :) A vegan diet is wonderful for many people, but a body with genetic disposition for diabetes has different digestion concerns. :) :) :) You need to take care of that pancreas. That is all!!

  • Renay Sandoval
    Renay Sandoval 2 months ago

    I absolutely love LOVE Kimberly, her books have literally saved my life. I turned 37 this year and no one believes me. Yay for healthy skin and body. I've been following Kimberly for about 6 years now. It's amazing!

  • Shelly M
    Shelly M 2 months ago

    I don’t like how she’s telling her to take probiotics they aren’t proven to work

  • Lily Pike
    Lily Pike 2 months ago

    Sheila needs to drop a skincare routine!!!!

  • Anita Pea
    Anita Pea 2 months ago

    Literally just eat as much as you want of healthy foods. There’s no special fads or anything you need to follow, just don’t eat heaps of saturated fat and refined carbs or added sugar. Eat foods that contain heaps of nutrients and no unnecessary fat or sugar. That’s it. Also if you eat properly, you don’t need any pills for nutrients

  • Namita Sharma
    Namita Sharma 2 months ago

    Im also thinking, from watching many many videos from america concerning food and accounts from reactions, and legal understanding that maybe thats a notable, measurable effect of having a lower 'standard' for what the US allows in its food, compared to Europe for eg. In the EU.

  • Foxxy1406
    Foxxy1406 2 months ago

    I'm sitting here watching this as I eat Chick Fil A fries and a burrito. Sounds like we had the same "couldn't decide" cravings.

  • Tea Villegas
    Tea Villegas 2 months ago

    I want a nutritionist. I have Crohn's illness. I'll try this

  • Faisal Kahfi
    Faisal Kahfi 2 months ago

    And here I am, eating instant noodles with rice and a bunch of sausages is and boiled egg.

    • Reanna Peters
      Reanna Peters 2 months ago

      I'm watching this eating instant noodles 😂

  • Lizzie Tidey
    Lizzie Tidey 2 months ago

    At 7:55 all the "ummmmm" and "yeah" sounded sooooo sarcastic

  • Alicia Vasco
    Alicia Vasco 2 months ago

    dont that nutritionist kinda look like kehlani

  • Carly
    Carly 2 months ago

    Lauren looks like a blonde alexis Bledel

  • SnerpdeDerp
    SnerpdeDerp 3 months ago

    "Usually I go straight to the chips section" and you wonder why you are bloated?? 😂

  • SnerpdeDerp
    SnerpdeDerp 3 months ago

    The nutritionist looks malnourished

  • Kiara Glasco
    Kiara Glasco 3 months ago

    Right...because going more "plant-based​" means more salads. Ugh

  • Anna Tang
    Anna Tang 3 months ago

    its weird how the nutritionists/dietitians usually don't look that healthy/glowing themselves

  • Why Are You Reading This?!?!


  • Jasmine Singh
    Jasmine Singh 3 months ago

    5:20 is me asf 😂💀👌🏾

  • Layla billet
    Layla billet 3 months ago

    Who else thought the nutritionist was Meghan Markle

  • CherryJuli
    CherryJuli 3 months ago

    Finally a video that doesn’t focus on weight loss but healthy eating. There’s a huge difference between the two.

  • Christina Rivera
    Christina Rivera 3 months ago

    Jazzmyne has been in all of these videos bruh

  • Leiley King
    Leiley King 3 months ago

    i personally love that the nutritionist had them eat plant-based, mostly because i am vegan, but i don’t necessarily agree with the enzymes. you can naturally digest your food when u eat a plant based diet.

  • atlanticvamp
    atlanticvamp 3 months ago

    So. Many. Supplement. Pills. Not very encouraged, tbh. She seems to be selling a system.

  • LooneyLunatone
    LooneyLunatone 3 months ago

    Jasmines shirt is bomb

  • Zira
    Zira 3 months ago

    Shila 0:19 looks so much like Selena quintanilla

  • Nes J
    Nes J 3 months ago

    A bit confused on the Candida. Woman have to limit that for obvious reasons.. This nutritionist was a bit of a fail, I'm glad everyone else seems to think so too lol. Oh! And the supplements and digestion enzyme?! Never are pills the first resort

  • Samantha Elizabeth
    Samantha Elizabeth 3 months ago

    Watching this while eating a bag of potato chips

  • Samantha Elizabeth
    Samantha Elizabeth 3 months ago

    It’s not that hard to actually follow the rules of these buzzfeed challenges. It’s so annoying when people break them 🙄

  • JLBee
    JLBee 3 months ago

    I'll often have a nutritional shake for breakfast which is a vegan recipe a doctor gave me. Spinach, almond milk, hemp protein, blueberries, and some other stuff. I sometimes use a store-bought Vega one with greens and add some oil for omega 3 and 6. I find it really helps my energy levels for the day. There are some restaurants in my area that serve a lot of raw and vegan foods, so I try to go to those places when I can. I keep forgetting to take probiotics, but it's something I need to remind myself to do.

  • Tyah Macon
    Tyah Macon 3 months ago +1

    *Watches this at 3 a.m eating hot cheetos*

  • Fierce Family
    Fierce Family 3 months ago

    Great video!! I started with IF in Jan for 2 weeks and then discovered OMAD and you can MUKBANG. It has changed my life and really got this down to science!! I've gone from 236 pounds to currently 166. My goal wt is 135 and still have a way to go! When fasting you need to do it right. This is food I love to watch!!!

  • Michliyin
    Michliyin 3 months ago

    Should have gotten a dietitian instead of this total quack. She is all about fads which clearly dont work pfft

  • thaaahaaa
    thaaahaaa 3 months ago

    Why probiotic pills ? just eat fermented stuff, like a good old sauerkraut.

  • dream_of_you
    dream_of_you 3 months ago

    Im sorry but I really disliked this video. I guess they were hungry and binged and stuff because they had a lack of calories. And just assuming that a vegan diet, pills und a salad in the evening works for everybody is weird. I hope they learned something but the video didn't make it seam like that.

  • Nazo
    Nazo 3 months ago

    *laughs in vegan*

  • Annie Star
    Annie Star 3 months ago

    No hun she could of got these facts of google

  • miss sabina
    miss sabina 3 months ago

    This would have been more beneficial with a registered dietitian.

  • OliOliOxenFree
    OliOliOxenFree 3 months ago

    I'm glad that they did this. I think it's cool to show people actual results of eating a well balanced diet.

  • Nikitina
    Nikitina 3 months ago

    Nutritional plan: Phone in airplane mode.
    Uh, phones have nothing to do with food.

  • Yahaira Galagarza
    Yahaira Galagarza 3 months ago

    This video is pretty much garbage. You could get this meal plan off pinterest. I didnt see anything custom for any of the girls

  • DIYdarling
    DIYdarling 3 months ago

    I liked how this vid was not about weight loss but overall health! It makes the process a lot more positive overall

  • orangewedges
    orangewedges 3 months ago

    This is lame. Why would you bring in a pseudoscience whack job (ie. "celebrity nutritionist"...whatever that really means) when you could have had a registered dietitian who actually went to school and got a degree for this particular topic to inform everyone of the ACTUAL facts surrounding diet and eating healthily? It's like bringing Gwyneth Paltrow in to give you advice on cancer treatment...it makes zero sense and feeds into this "alternative facts" universe we now live in. Just because this quack works with a lot of celebrities doesn't mean she's the least bit qualified to give any sort of dietary advice. And I don't care how many diets you've been on...YOU ARE STILL NOT A DIETITIAN.

  • Frances Tosca
    Frances Tosca 3 months ago

    Patiently waiting for Buzzfeed to start working with actual Registered Dietitians...

  • EyeZ of Tha Moon
    EyeZ of Tha Moon 3 months ago

    The comments are very ignorant. Us eating meat and animal products is currently destroying the health of the planet and the people in it. If you actually knew this you wouldn’t be saying that veganism is just a diet it’s an actual MOVEMENT. The dietitian is actually HELPING. And the people in the video are obviously feeling great. So..

  • EyeZ of Tha Moon
    EyeZ of Tha Moon 3 months ago

    I love how they are not hyping meat as essential.

  • Majestic Kaneki
    Majestic Kaneki 3 months ago

    What does turning your phone off and the time you go to sleep have to do with nutrition????

  • Jess Aldave
    Jess Aldave 3 months ago

    I love this video ❤️❤️❤️

  • Izzy Boi
    Izzy Boi 3 months ago

    Why is Jazz’s voice so deep suddenly

  • Cheesoms
    Cheesoms 3 months ago

    💧 + 🍋 = 🙌

  • Mara Bordea
    Mara Bordea 3 months ago

    90 days without cheating is impossible unless you are really obsessed with your diet to the point of an eating disorder.Some times you need to have a donut or smth not that healthy and listen to your body.These three girls are really stuck into their old unhealthy way of eating and that is not ok either but in order to change you should be provided with a more exciting diet not only salads especially if they were not used to them.My opinion.