A Celebrity Nutritionist Gave Us 90-Day Custom Diets

  • Published on Aug 11, 2018
  • I feel so different, in such a good way!
    Kimberly Synder- Founder of Solluna, Celebrity nutritionist,and New York Times bestselling author
    Website: kimberlysnyder.com/
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Comments • 1 561

  • Beatriz Lopes
    Beatriz Lopes 12 hours ago

    Is Lauren’s green shirt with white dots from reformation? So cute!

  • Blinky Duh
    Blinky Duh Day ago

    Aka Food for rich People...

  • Hailey Small
    Hailey Small 7 days ago

    I LOVE seeing your journey! I'm journey'ing too xD

  • G
    G 14 days ago

    “Health and beauty expert” are you kidding me 😂😂😂😂😂😂

  • Gore and Nice
    Gore and Nice 18 days ago

    I have a eating disorder so this gave me so much hope I love you buzzfeed and ladylike

  • Amber C
    Amber C 19 days ago

    Everytime i see a "nutritionists " recommend any type of supplements/ pills/ man-made-super-powder I'm out. Dafaq do they know about what its really doing to your body? Just because they learned about it from the manufacturer's propaganda does not make it true. Not even scientist knows exactly how our human body functions. So many unanswered medical questions and health debates and here you are a nutritionist who went to a second rated school telling people to consume a product you know nothing about.... Lol I will just cut it short, eat what nature produces.

  • Alexis Ruelas
    Alexis Ruelas 22 days ago

    *as i eat a family size bag of lays*

  • dezb
    dezb 22 days ago

    I think they should try fasting

  • lauren l
    lauren l 23 days ago

    Omg, I’m Lauren!😂😂♥️

  • Ayveen Farrell
    Ayveen Farrell 26 days ago

    This woman is a nutritionist, not a dietician. Anyone can call themselves a nutritionist, you don’t need qualifications for that. Only take advice from QUALIFIED dieticians. This woman is giving these girls eating disorder habits disguised as ‘nutrition’.

  • Julia Christman
    Julia Christman 26 days ago

    Love this! Three years ago, I gave up fast food, dairy and overall greasy food. I replaced potato chips with carrots and hummus, replaced cookies and candy with fruits like bananas, pineapples and grapes, and I started to feel mentally and physically better! It also gives me the energy to run and lift weights 5 days a week. I definitely do need to work on incorporating meditation into my morning routine along with making sure I get enough sleep at night though. She makes a good point in saying "put the phone down". I spend wayyy too much time on my phone and it gives me a headache lol

  • Mimi Miyagi
    Mimi Miyagi 26 days ago

    "I replace meals with snacking" haha I can totally relate!

  • robloxgamer2005
    robloxgamer2005 27 days ago


  • Anikoxx
    Anikoxx 28 days ago +1

    Go Vegan for the Animals!
    Eat Whole Food Plant Based for health!

  • Ramona
    Ramona 28 days ago

    Damn people are so hateful!

  • annu mungara
    annu mungara 29 days ago

    That smothie intro like 5 secs made me download video 😂

  • Giovanna Agnelli
    Giovanna Agnelli Month ago

    The blond girl is taking the enzymes cause she said previously that she would often throw up after eating...

  • Madd emoiselle
    Madd emoiselle Month ago +1

    I'm a student and studying to become a registered Dietitian.

    A person should try to get their vitamins and minerals from food, not just soley from pills. Also vitamin and mineral supplements are almost always above the recommended RDIs (Reference Daily Intake) a person should consume daily. So your body doesn't even absorb the whole pill full of vitamins and minerals, but you pee it out (research water soluble vitamins (ex: vitamins C and B) b/c that's what you urinate out). A suggestion is to cut them in half (save more money and your body will absorb more).
    A healthy change is adjusting your eating habits gradually with baby steps not changing it completely suddenly and randomly. If you do that you won't stick to it.

  • Farawell C
    Farawell C Month ago

    I want a nutrition plan too, im just ove rhere eating boiled cucumbers.

  • mildred masinde
    mildred masinde Month ago

    Guys am going to tell u sth. I have been a bigger girl all my life with no issues at all till I was 24 Last year with 160kgs. Now am 120kgs and trust me I don't do all these things. I just stopped over thinking about losing weight and food. I only ate when am hungry and I ate everything. The point is I eat food that can make me satisfied in one sitting so junk was obviously out of the picture. And trust me in three months I lost 40kgs.i eat meat and veges. Just that I dnt like redmeat but I can eat it if I didn't get chicken. Stop stressing your bodies. Just listen to ur bodies and dnt cut everything at once. Slowly just get into it. It's called a journey ryt. And a journey starts one step at a time.

  • Kiara  Moore
    Kiara Moore Month ago

    I feel like this just kind of made them change how they do things completely, but if they do it gradually and more realistically it could be easier to do.

    • Kiara  Moore
      Kiara Moore Month ago

      I hope to continue to see jazz because everyone has flaws ppl just like to rag on hers. I love videos with her in them. She tries and I can tell.

  • Maggie Hawkins
    Maggie Hawkins Month ago

    There is nutrients in every food, food is made of carbs, fats, protein and micronutrients. This lady is pushing a really restrictive way of eating, and viewing food.

  • Hannah R
    Hannah R Month ago

    Its sad they made a vegan diet look like only salads :( Theres so much delicious food you can eat on a vegan diet! I like how the nutritionist told them to cut out dairy and be plant based for most of the week. Its not a "vegan push" its actually better for your body- animal products have so much saturated fat and cholesterol. If everyone started to incorporate more plant based meals into their week, they would help themselves and the environment.

  • Aaron Carroll
    Aaron Carroll Month ago

    "Its all about fallowing your bodies natural intelligence to guide youre diet and digestion"
    "Take your pro-biotic"
    "Take your digestive enzyme"
    "Take your detoxy oxygen at night"

    NEECDY NEXT Month ago

    People who say salads dont fill u up, sis r u good?

  • Spring G
    Spring G Month ago

    Please redo this video with a Registered Dietitian. Nothing was specific from person-to-person and the goals were more than likely unrealistic depending on what the ladies were doing before they made the diet change. The lady here is not a qualified professional.

  • Theresa Sch
    Theresa Sch Month ago

    Please don't use single use plastic bags at the grocery store for your veggies. Just put them in a reuseable one for transporting home :)

  • Simonne
    Simonne Month ago

    Let me get you the number of an actual college-educated dietician in SoCal. My mom's friend daughter is a San Diego native and got her nutrition degree from San Diego State and she knows a ton more than this sham of a "dietician". Go down to San Diego and look this woman up.

  • Emily Edwards
    Emily Edwards Month ago

    Wow, I wish that buzzfeed would do some videos with a dietician that would be possible for people with full schedules. Most of this stuff is not possible for someone like me, I work 40 plus a week and go to school full time so I'm lucky if I get 7 hours of sleep a night. It would be nice to see some healthy quick plans.

  • My name is a dinosaur.

    what even is a 'beauty expert'

  • Peachyy
    Peachyy Month ago

    lol this is all bs just calorie count and eat cleaner and work out

  • Iluv2watchutube1981

    Jazz you are so beautiful just the way you are. You can enjoy healthy eating without deprivation,
    Best of luck beautiful ❤️

  • Deleted
    Deleted Month ago

    I have always been pretty overweight, being 14 i haven't really put effort into dieting. Just seeing this made be kinda want to but this video was posted on my Birthday!!! I don't typically believe in any religions or signs and whatever but... THIS IS A SIGN I MEAN ITS ON MY BIRTHDAY gyuhijokl;

  • Ana Gaby Pineda
    Ana Gaby Pineda Month ago

    Shila your curls are poppin’ 😍

  • alana !!
    alana !! Month ago

    Why yall mad LOL

  • Elena Elizabeth
    Elena Elizabeth Month ago

    Oh my God! I can't believe detox is still so popular. There is no scientific evidence for detox through certain foods. YOU'VE GOT A LIVER, PEOPLE! USE IT!

  • Claudia Castro
    Claudia Castro Month ago

    The nutritionists looks like Meghan Markle!

  • Robyn Agnew
    Robyn Agnew Month ago

    This nutrionist is saying for them to change drastically but there is something called the "1% improvement"
    This mean a gradual change for a longer commitment. E.g : a smoothie earlier and progressing to cutting out red meat 🍖 which will be progression to a fully healthy lifestyle. That would have been a better way to try healthy lifestyle

  • Brandon
    Brandon Month ago

    1:20 I hope she is still on it ... haha

  • jayjay111992
    jayjay111992 Month ago

    Did anyone lose weight???

  • Ella Ames
    Ella Ames Month ago

    I'm confused. Is this lady teaching people that the only healthy foods are whole foods?
    There are some more nutritional advantages yes, but so few it really doesn't matter. Please don't think that is the only option.

  • Ariel M
    Ariel M Month ago

    I wish the video were longer so we could see more details on what they were eating as well as the feedback from Kimberly Snyder. The Beauty Detox Solution is one of the books that Kimberly Snyder wrote. She has a deep and well-researched understanding of nutrition, and her guidance helped save my friend's life. I've taken into account much of her advice and I have been able to maintain a very healthy balance since 2012.

  • Fatimah Kaloma
    Fatimah Kaloma Month ago

    I'M literally eating eclairs while watching this

  • Diamond121212
    Diamond121212 Month ago

    I feel super motivated but sidebar can we just stop and reflect on how beautiful Jazz is as a person? Everyone in the video was great but I always find Jazz the most relatable given my own relationship with food. I like how honest everyone was about their experience as well

  • Mikayla Sizer
    Mikayla Sizer Month ago

    I love how she incorporated wellness other than food!

  • Emma Chang
    Emma Chang Month ago

    these diets are so unbalanced and unsubstantiated. you need a healthy mix of everything and some things you actually enjoy. i personally go by 80/20 mediterranean diet! :))

  • Jordan Smith
    Jordan Smith Month ago

    Nutrition advice is a quick way to start controversy. No one is ever going to agree on one way of eating, and why should they? Ancestries are so varied: what works for one person isn’t going to work for another. I think in general including more whole foods is a good place to start, but one can’t reasonably expect to subsist on salads, smoothies and supplements.

  • Carolina Andrioli
    Carolina Andrioli Month ago

    I think all these Buzzfeed employees eat in a non-healthy way because the office has literally all the bad food possible. I think these companies should focus more on promoting good eating habits and providing that instead of sugary and faty foods so often.

  • Christina Furlow
    Christina Furlow Month ago

    If your going to promote plant based diets do it the right or don’t do it all. These are all unhealthy unsustainable diets. It’s already annoying that people think vegans eat only smoothies and salads. The pills are also unnecessary.

  • B M
    B M Month ago

    They are glowing in third month!!!

  • SweetCupcake
    SweetCupcake Month ago

    5:17 😂😂😂 so me

  • Alejandro Rodriguez

    Why does Jazz do these things just to complain the entire time? I hate hearing her negativity in almost all the videos shes in

  • Adeela Blablabla
    Adeela Blablabla Month ago

    Is it more expensive buying healthy food or junk food

  • Hare Peri
    Hare Peri Month ago

    how would yous like to experience a new 100% natural rich diet of lignans? ( high performance antioxidants ) please contact me for more info

  • Kool Beanz
    Kool Beanz Month ago

    I feel like off camera they eat junk food and when it’s camera time back to salads and healthy things *no hate*

  • A K
    A K Month ago +3

    I feel bad for Jazz, she wanted to develope a healthy relationship with food and this lady made her eat only salad. That’s not right.

  • Mikaela Anderson
    Mikaela Anderson 2 months ago +2

    You can get probiotics from so many foods, including Kefir, non vinegar based Pickles, kimchi... why do they need to take her brand of probiotics?
    Modern day snake oil salesman.

  • Francesca Cappai
    Francesca Cappai 2 months ago

    Shila and the nutritionist look like sisters

  • Susan Weisheit
    Susan Weisheit 2 months ago +2

    I swear y’all are always doing health challenges and your offices always setting y’all up, all the time they have so much junk food.

  • Lydia Plantinga
    Lydia Plantinga 2 months ago

    Who were all those celebs?

  • Lilly Nugent
    Lilly Nugent 2 months ago

    Registered Dietician >>> nutritionist 🙁🙁🙁🙁

  • Dewi Lew
    Dewi Lew 2 months ago

    The blonde girl has the most beautiful eyes. Color aside, their shape is so lovely.

  • Rae Sustana
    Rae Sustana 2 months ago

    Can everyone please stop hating on her? The diets did not encourage eating disorders, merely more sleep and whole foods. Probiotics are good. Perhaps she uses some jargon that everyone labels 'hippie' but when it comes down to the plans themselves, they are healthy and fine.

  • Alex Amphonephong
    Alex Amphonephong 2 months ago

    Before this, I got an add about what men think about *CONDOMS*...

    FBI OPEN UP 2 months ago +2

    As a vegan this upsets me in ways I can’t explain. It’s ridiculous that this ‘expert’ immediately forced her stupid pills & lemon water (??????) AND the fact that she didn’t let them ease into becoming vegan. Buzzfeed please get a LICENSED dietitian.

  • Cecilia Thorne
    Cecilia Thorne 2 months ago +3

    Now do this same video with a dietitian and have the girls compare the two experiences

  • Heather Leonard
    Heather Leonard 3 months ago +1

    These "nutritionist's" are NOT credible, have no formal training, no degree and no license to give this kind of advice!

  • razan alharbi
    razan alharbi 3 months ago

    I love how a celebrity nutritionist recommends a vegan diet👏🏼

  • stooba lemdon
    stooba lemdon 3 months ago

    Wow, killin it!

  • Louis-Philippe Demers
    Louis-Philippe Demers 3 months ago

    Man she's so fuc**** LA

  • Zara Wiseman
    Zara Wiseman 3 months ago

    One of the only people I have seen in one of these types of these videos that actually suggests healthy foods. Apart from eggs and chicken, although I think she was just easing them in.

  • athena belle
    athena belle 3 months ago

    I love this thick chick she is so cute.....she look better in the morning thou

  • mna II
    mna II 3 months ago

    Aren't all nutricionist supposed to give you customized food plans?

  • Psychwriteify
    Psychwriteify 3 months ago

    SO Delicious tastes like chalk don't lie

  • cookie
    cookie 3 months ago

    I’m afraid that “Diets” and “Dieting” is not in my Vocabulary 😬

  • Miss Charlie Aurora
    Miss Charlie Aurora 3 months ago

    Anyone else struggle with the constant background music in these videos?

  • Baija xoxo
    Baija xoxo 3 months ago

    You need to use a straw when you drink lemonade water. So you can protect your teeth

  • Senshi Sun
    Senshi Sun 3 months ago

    "Custom diets"? Everybody got the same advice!

  • Skittliciouz Disaster
    Skittliciouz Disaster 4 months ago

    I'm personally all about food. And being healthy but my family restricts me too much. I'm a teen. Djjdjd

  • Brenna Westover
    Brenna Westover 4 months ago

    I really liked this video. Helpful and glad we got to see recipes

  • Angela D. Gardiner
    Angela D. Gardiner 4 months ago

    �I wanna do bad things to you�

  • Sophia Schache
    Sophia Schache 4 months ago

    7:26 and on
    Dammmmmm jazzmines highlight is the bomb

  • Deamdra Sanchez
    Deamdra Sanchez 4 months ago

    *watches this video while eating chips and chocolate then feels bad about self*

  • Divine Vegan Journeygurl

    Just began my weight loss journey with Weight Watchers. Would appreciate the support. tvclip.biz/video/pdmh5yhvq10/video.html

  • GreenBean
    GreenBean 4 months ago

    "WAAAH PILLS" theyre probiotics not "PiLlS OOOO SCARY" like you dumbfucks think lmao

  • no name
    no name 4 months ago

    Sia style hair cut

  • Mina Mathilde
    Mina Mathilde 4 months ago

    Me before watching this video: eating m&m
    Me midway through out the video: get’s a glass of water because i wanna get healthy and continues to eat m&m 😎

  • Emily Rose
    Emily Rose 4 months ago

    Hey I have the same last name Snyder

  • Pansy Flower
    Pansy Flower 4 months ago

    LOL Ok here is one for you... I hate eating food... As soon as I eat anything from a piece of fruit to a chicken breast I feel exhausted and want a nap. However if I work all day and the next day and don't eat anything I have tons of energy. Same thing if I work out really hard, not hungry at all drink some water or some Powerade feel great.. Put something in my stomach.. Crash.

  • anna grazia
    anna grazia 4 months ago


  • G.R. Proffitt
    G.R. Proffitt 4 months ago

    I got so excited to know that I have her book and LOVE IT! Met a girl a couple years ago in Barnes & nobles and told her I was writing a research paper on vegetarianism and she showed me this book! Love it!

  • Marcella Straneri
    Marcella Straneri 4 months ago

    the bald chick is fuckin awesome

  • Moi Moikkelis
    Moi Moikkelis 4 months ago

    watching this while eating chocolate like 😶

  • YOU MAD?
    YOU MAD? 4 months ago

    Lauren getting chick fila and Taco Bell is a whole mood .

  • Michelle Sanchez
    Michelle Sanchez 4 months ago

    I thought this video was great! These girls saw a lifestyle change. And the nutritionist was pushing whole foods, and plant based. And there is so much proof of it being the best diet. Not just the vegan fad.

  • Valeria Seymore
    Valeria Seymore 4 months ago

    I like the fact when they wake up you can tell they woke up lol love this channel

  • Strawberry Girl
    Strawberry Girl 4 months ago +1

    I swear I’ve seen Lauren in a Refinery29 video🤷🏼‍♀️ I dunno. But I swear I’ve seen her somewhere 😝

  • Honey Pink
    Honey Pink 4 months ago

    Who else loved the Pom poms on her wall

  • Evie Henry
    Evie Henry 4 months ago

    Jayssmin gives soooooo many excuses....

  • Randomworld1104
    Randomworld1104 4 months ago +1

    As I sit here and eat a bag of chips...