We Tried An Insane Anime Workout

  • Published on Mar 30, 2017
  • My legs are f*cking killing me
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Comments • 2 070

  • MyThs iPrototype
    MyThs iPrototype 5 days ago

    Is that a girl or guy

  • Ethan Maruyama
    Ethan Maruyama 12 days ago

    Did u guys have full 3 meals, a banana in the morning, and no ac or heater

  • Benjamin Hanna
    Benjamin Hanna 23 days ago

    3 meals a day is also part of the diet, and less carbs

  • Chachi Ji
    Chachi Ji Month ago +1

    Remember banana and yes no air-conditioning and heater

  • hellminer 304
    hellminer 304 Month ago

    You got to work your way up not just start at 100 idiots

  • TurtlePower21
    TurtlePower21 Month ago

    Is there AC at the gym? If there is they already lost.

  • TurtlePower21
    TurtlePower21 Month ago +1

    they should do the results by how much hair they lost

    • hellminer 304
      hellminer 304 Month ago

      Hare loss only happens after 1 year of it

  • Hannah
    Hannah Month ago

    This is just basic strength training

  • Nimyface Sun
    Nimyface Sun Month ago

    Why do you need a gym for this

  • Graydon Sharp
    Graydon Sharp Month ago +1

    For someone trying this who can't make the running requirements, walking is a good solution.

  • Seven Ellen
    Seven Ellen Month ago

    I'm surprised all that running made no physical difference. Must have been eating too many calories. I'd have liked to see the results of that workout combined with the right diet.

  • MikeyTaylorGaming
    MikeyTaylorGaming Month ago

    I'm not sure these people have ever done an exercise.

  • 1000 subs challenge with some videos

    Most important thing is..
    1% Diet and 99% Workout
    Cause a banana in the mornin' is fine

  • Ninja Kitty
    Ninja Kitty Month ago

    Insane anime workouts

  • bob johnson
    bob johnson Month ago

    Not trying to sound offensive but I'm just curious. Is kiko a woman or male?

  • Sameer Bopardikar
    Sameer Bopardikar 2 months ago

    If they foam rolled they wouldn't be had a problem

  • Gregory Ford
    Gregory Ford 2 months ago

    What was the diet?

  • Random Person With Internet

    Not one punch,


  • Vineet Honkan
    Vineet Honkan 2 months ago

    You're not supposed to do a full on run for 10k as you'll tap out quickly.

    • Benawesome BW
      Benawesome BW 2 months ago

      Granted when your doing the workout the most powerful being on earth did you probably going to have problems

  • Tingting 4wing
    Tingting 4wing 3 months ago

    Bahahahahahahahahahah jfc wow so hard

  • Sorcio84
    Sorcio84 3 months ago

    No traaformation yet, is ok, enjoy not losing hairs XD

  • Bruce Wayne
    Bruce Wayne 3 months ago

    If you're feeling that much pain it's your body's way of telling you that you need to stop or tone it down. if you don't any pulling exercises you're going to end up with a really bad muscular imbalance.

  • Billy Mays
    Billy Mays 4 months ago

    The Asian lady was inspirational. Papa bless.

  • Kristovsky
    Kristovsky 4 months ago

    Is this without testosterone shots though? Lol

  • Mohammad Ghaith
    Mohammad Ghaith 4 months ago

    What is hangry 0:35

  • Brendan Fraser
    Brendan Fraser 5 months ago

    They’re not doing it you can tell

  • Tuan Minh Tran
    Tuan Minh Tran 5 months ago

    1:19 That wasn't a proper push-up so you pretty much cheated since day 1

  • Daniel Blaha
    Daniel Blaha 5 months ago

    Keep doing it until you go bald. No pain, no gain. Work through the pain.

  • Akuatsuki
    Akuatsuki 5 months ago


  • Anson Cao
    Anson Cao 5 months ago

    Who said Asians are not very athletic!?

  • SarkasmaTV
    SarkasmaTV 5 months ago

    Even saitama was in ages of pain doing this so

  • Mark Nepal
    Mark Nepal 5 months ago

    You have to do it for 3 years WTF

  • DragonsAndTomatoes
    DragonsAndTomatoes 6 months ago +1

    When you liked the video but have to dislike because it's buzzfeed

  • NotNormal YT
    NotNormal YT 6 months ago +2

    Eat a banana in the morning
    100 push ups
    100 sit ups
    100 squats
    10 km run
    No ac in the summer
    No heater in the winter
    Do it every single day
    Train until you're bald
    Ur saitama now

    • A S
      A S 3 months ago

      We don't even have an ac at home

  • Lleyton Smith
    Lleyton Smith 6 months ago

    Saitamas workout hahaha....NO!

  • Gamer Dad
    Gamer Dad 7 months ago

    But can you do it for years?

  • One Piece
    One Piece 7 months ago

    That sounds so tortuous

    • Benawesome BW
      Benawesome BW 2 months ago

      That’s how he got his powers in the show, by pushing himself so hard his hair fell out.

  • Asian Beast
    Asian Beast 7 months ago

    Well nahhhh ur the same. Saitama trained like this for 3 years to get as buff as he is

    BOSSVEDO 7 months ago

    He still have hair..

  • Anti 1 Training
    Anti 1 Training 7 months ago

    I don't want to be that guy, but the guy in the end, his push-ups were too wide

  • gaming with ryan ok
    gaming with ryan ok 7 months ago +1

    I've done this and im ripped I've done this for 21 years

  • Pornhub HD
    Pornhub HD 8 months ago

    u forgot eat banana at break fast

  • Phantoma
    Phantoma 8 months ago

    He did it for what.. 3 years? I don’t think that will change in 29 days

    • Benawesome BW
      Benawesome BW 2 months ago

      Granted you won’t get the strength of a god in 3 years either

  • Krikreduo 2
    Krikreduo 2 8 months ago

    Kiko you should come treeplanting in Canada!

    SIMP'S SON 8 months ago +1

    1. 10k Runout side
    2. In fact do all exercise outside
    *Read More*

  • ЯРИК 2.0
    ЯРИК 2.0 8 months ago

    Dude you are cool!!! *Hey guys! I tried One Punch Man training in real life* . Look video on the channel) Include English subtitles) I'll be glad to everyone.

  • Jayk Jarcia
    Jayk Jarcia 8 months ago +1

    COOL Thats my favorite ANIME

  • Constipated Carrot
    Constipated Carrot 8 months ago +1

    That dudes voice is so annoying

  • V1BE
    V1BE 8 months ago

    “Japanese anime”

  • LegendOfSonic
    LegendOfSonic 9 months ago

    Now do it for 3 years.

  • Pastel Trash
    Pastel Trash 9 months ago

    Could one punch man defeat Freiza from dbz

  • POMax
    POMax 9 months ago

    See I almost liked the video

    then I remembered it was a BuzzFeed video, and I stopped myself from contributing to the plague.

  • Shourya veer kanwar
    Shourya veer kanwar 9 months ago

    That man looked really like saitama

  • rohanzo1
    rohanzo1 9 months ago

    i think the only thing hard about the workout is the 10k daily run... the rest you can bust out in under an hour or even less

  • Rohan Negi Don
    Rohan Negi Don 9 months ago

    No AC three times a meal breakfast only banana

  • Chitosaki_ASOG
    Chitosaki_ASOG 10 months ago

    For Kakarot's training he did 44 Pounds on each foot. And the rest of the weight in all was about 200 Pounds. I think that a Human can do that.

  • Matthew Goodwin
    Matthew Goodwin 10 months ago

    I'm wating for them to go bald

  • Jassoka
    Jassoka 10 months ago +1

    10 km is 16 miles 😂

  • The Market Gamer
    The Market Gamer 10 months ago

    Doing the training I felt like my legs were broken the amount of pain is insane, though it definitely works three months in I was 2 seconds off from breaking the 100 meter dash world record but some stuff came up so I had to stop for a year but I'm back at it now to break that record.

  • kingxlo
    kingxlo 10 months ago


  • Skyy
    Skyy 10 months ago

    has kiko even hit puberty yet? I mean no offense but I feel concerned and curious. Is he trans?

  • explosive diarrhea
    explosive diarrhea 10 months ago

    Welp I'm not messing with you

  • Yuri Aniki
    Yuri Aniki 10 months ago +1

    Don't do it quickly!
    You must to do step by step!
    Again your muscle stretched!
    Don't try like saitama, or your muscle will tear up!

  • Grabben
    Grabben 10 months ago

    that dude-chick is truly annoying hahahaha

  • Mr. B.
    Mr. B. 11 months ago +1

    One Punch Man did it for 3. Years. Straight! :0

  • Raccoon Shoes
    Raccoon Shoes 11 months ago

    Do it for tree years

  • MarkergeYT
    MarkergeYT 11 months ago

    When you actually get powers by doing that ill do it for 3 years EVERY SINGLE DAY!!!

  • Jonathan Zhou
    Jonathan Zhou 11 months ago

    Na the work out fake they arent losing hair

  • Gabriel Samson
    Gabriel Samson 11 months ago

    He did this for 3 years guys

  • Areeb Qureshi
    Areeb Qureshi 11 months ago

    Why is there no b4 and after

  • Polly Pencil
    Polly Pencil 11 months ago

    When I saw Saitama I was like oh?

  • -__-
    -__- 11 months ago

    How do you get tired from the last day

  • Philgamer_ 309
    Philgamer_ 309 11 months ago

    I thought this was going to be *Insane* but turns out its just crap

    In my opinion

  • Harshdeep Singh
    Harshdeep Singh 11 months ago

    Once they see Lee and Gai, they will know the REAL workout.

  • Harshdeep Singh
    Harshdeep Singh 11 months ago

    One punch man!!!
    Itachi is a montone voice: one look man

  • NezoTheFirst
    NezoTheFirst 11 months ago

    is it a girl or a boy, im legit confused

  • ssnarashi
    ssnarashi 11 months ago

    You forgot the banana diet and no aircon.

  • Colin-kun :3
    Colin-kun :3 11 months ago


  • TheGaming illustrator
    TheGaming illustrator 11 months ago

    its the run everything is simple workouts but the run sucks for most people in track

  • Goku
    Goku 11 months ago

    Except it was 10km running not walking lmao

  • ichinyaatsu nya
    ichinyaatsu nya 11 months ago

    they really did it wtf

  • Don Matthew
    Don Matthew 11 months ago

    And saitama did this for 3 fricking years

  • That One Seb
    That One Seb 11 months ago

    This has been my workout routine for a week now and I’m starting to see a difference

  • Marc Clarchick
    Marc Clarchick 11 months ago

    Everyone in the comments is a normie who basically watched like 4 episodes of the anime. We get it, the intro says “One Punch”, but that shouldn’t be the only reference made. There are way cooler things from the anime that could be, like Saitama versus The Deep Sea King when he said basically to hurry up because it was raining. This could be used as an ironic statement to show what they Buzzfeed crew could say if, ironically enough, it actually rained. Everyone here is a weeb who can’t make a reference.

  • mr anvil
    mr anvil 11 months ago

    But did you eat 3 meals a day and not use an air conditioner

  • Trevor Snair
    Trevor Snair 11 months ago

    Come join the Army Infantry Lol. Do all that in a gas mask and kit. 😂

  • Everything Time
    Everything Time 11 months ago

    you guys only did 3 weeks he did 3 years

  • Dan H
    Dan H 11 months ago

    They both look like him

  • Cemre Albas
    Cemre Albas 11 months ago

    I was like
    Duh duh duh duhduh duh du duh du duh


  • Silver Wolf
    Silver Wolf Year ago

    Uh he did this for 3 years

  • Zephartrix
    Zephartrix Year ago

    Kiko felt no change because he didn't do the nutrition that the character does in the anime

  • Talent and Manner

    Pushup Rom succ

  • Saboteur4
    Saboteur4 Year ago

    1:20 that’s not a push-up. You didn’t even go halfway down.

  • Kaido
    Kaido Year ago

    oNe fLicK mAn

  • TheBLOB
    TheBLOB Year ago

    Painful, yes exercise’s only purpose is to literally destroy muscle and tissue so it rebuilds stronger but yeah nah pain is bad

  • Icanooo
    Icanooo Year ago

    Don't use any ac.

  • Some One
    Some One Year ago +2

    I’m gonna be a psycho hero

  • Xavier Perea
    Xavier Perea Year ago

    One punccchchchchchc mannnnnnn!!!!!!!!!!!!!

  • Jake ,
    Jake , Year ago

    In the summer I want to try this everyday if I can.

  • Layla the anime lover

    How weabs should work out