We Trained Like Superheroes For 30 Days

  • Published on Jan 11, 2017
  • “They don’t wake up like that."
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    'Captain America: The Winter Soldier' Beijing Premiere
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    Steve Zim
    Superhero Nutrition
    A Tighter U” Fitness Studio
    10854 Washington Blvd, Culver City, CA 90232

Comments • 30 928

  • Army Babe
    Army Babe 19 hours ago

    I have a dorito figure, just not the inverted dorito figure...

  • kayla j.pauler
    kayla j.pauler 20 hours ago

    watching as I sit here eating a Snickers bar

  • mia weeks
    mia weeks 20 hours ago

    1= 10 push ups 10 crunches 😂never done this before but it seems motivating.

  • Complete _TV
    Complete _TV 22 hours ago +1

    I am fat, please help me get skinny. 1 like=5 push ups
    1 comment= 20 sit ups
    If you subscribe to my channel that will be 30 birpees
    Please, I need motivation

  • Gilbert Garcia
    Gilbert Garcia Day ago

    his arms grew 1.75 inches in 30 days.. wat.

  • Joey Recalde
    Joey Recalde Day ago

    This guys wearing converse with athletic shorts bruh whyyy

  • Spill The Tae
    Spill The Tae Day ago

    I like them nipples.

  • Snowmanbutternips


  • Amber Allen
    Amber Allen Day ago

    Asian guys is hot. 🙄

  • Molly Fountain
    Molly Fountain Day ago

    They really did train like superheroes for a month that's incredible👍😱

  • Jessica Cleveland

    Evan is absolutely gorgeous! Look at his face! Before and after is stunning

  • shihlin1
    shihlin1 Day ago

    Which Avengers movie was this Asian guy in? I don't recall seeing him in the Avengers movies.

  • 10,000 subscribers with no videos

    I'm watching this while eating an entire thing of Oreos

  • aray 270
    aray 270 2 days ago

    Part 3

  • Boo Boy
    Boo Boy 2 days ago

    I’m so glad he talked about Chris Evans’ shoulder to waist ratio because HES A FUCKING DORITO

  • SG UR
    SG UR 2 days ago

    What if I want a body like Hulk

  • info
    info 2 days ago

    Oh no, i watched a buzzfeed video by mistake.

  • Mr.JojoJinx
    Mr.JojoJinx 2 days ago

    gets motivated

    *gets hungry*

  • Overlord
    Overlord 2 days ago

    Unfortunately it feels like some commercial. You just saw some exercices 5days a week and cardio depends on your body fat and thats it. Yes cut sugar, eat low carbs, eat lots of protein. Eveybody will tell you this.

  • JasmineSkyy
    JasmineSkyy 2 days ago

    Evan is too hot! That Adam's apple is yummy

  • Aaron chris
    Aaron chris 2 days ago

    And sports people have to suffer more.

  • Lou Sern Chern
    Lou Sern Chern 2 days ago

    Although I admire his body but there is no way a 6.6 % bf. Come on you don’t need to lie on that figure my friend.

  • Vasile T
    Vasile T 2 days ago

    Where do you get your body fat numbers, fk me this buzzfeed is turning into a joke....6% BF, what a joke

  • Park JiHoonnie
    Park JiHoonnie 2 days ago

    Okay time to get motivated to do exercises!
    A few seconds of doing exercises: OMG I NEED HELP! D: 😭😭😭

  • Cedric LM
    Cedric LM 2 days ago

    They had to get in some missing representation of asian people at 0:37, if he feels so why does he not just become an asian superhero actor if there's not enough representation?

  • Montse Vázquez
    Montse Vázquez 2 days ago


  • Angelina Luis y Prado

    Or Hispanics

  • Ziggy's Theorem
    Ziggy's Theorem 2 days ago


  • Alaina Thomas
    Alaina Thomas 2 days ago

    Someone contoured his abs at the end with makeup

  • Lord Dice X
    Lord Dice X 2 days ago

    I'm laying on the couch watching you guys get fit. This is my workout routine...😜😅😀 jkl lol. Great job guys 👍

  • Reidandliam BottleFLIP

    Anyone bothered by Evans chest

  • TeVe
    TeVe 3 days ago +2

    1 like = 1 Pushup for me

      HEWIZTH Day ago

      Is 2 too much for ya? ;)

    我SKYGROUND 3 days ago +1

    I don’t see a difference .

  • CaptiN __
    CaptiN __ 3 days ago

    Abs really aren’t that hard to get. You can miss one workout and eat a hamburger and your abs will still be there 😂

    • Myisha
      Myisha Day ago

      I think they mean they will be hidden. Abs aren't hard to get because everyone has them but if you have a lot of body fat then you won't be able to see them. The hardest part is getting rid of belly fat but this is not a problem for these two because they are already slim.

  • Sulav Shrestha
    Sulav Shrestha 3 days ago +1

    Asians dont need to have a super hero body. They can kick the white butt just being lean and thin.

  • ♡ exsnohs ♡
    ♡ exsnohs ♡ 3 days ago

    What i want to change

  • ChadMillerMusic
    ChadMillerMusic 3 days ago

    Anyone else hear the “Suzi (Wants Her All Day What)” by Extreme rip off in the beginning? Listen to it back and then search the song

  • Lily Wright
    Lily Wright 3 days ago

    I love Evan's personality😂😂😂😂 "I want to look like a dorito."

  • Korica Productions
    Korica Productions 4 days ago

    Steve Zim is a goddamn legend

  • Brennan Dietz
    Brennan Dietz 4 days ago

    I need him to train me

  • Stock Meta
    Stock Meta 4 days ago

    3:47 "The ball changes everything" yunowwanaymseyin???

  • Michelle Mapfumo
    Michelle Mapfumo 4 days ago

    Hola taneritios gilbleritios fernandoriotos now I want Doritos

  • Ariana Grande
    Ariana Grande 4 days ago +48

    1 like = 5 situps

  • Onur Oduncu
    Onur Oduncu 4 days ago

    She looks like a female version of Barry Allen in The Flash TV Series hhahaah

  • HELLO Ccn
    HELLO Ccn 4 days ago

    She is so hot! My type of women :)

  • Franccesca Mondragon

    Well damn look at him

  • Mo Van Weert
    Mo Van Weert 4 days ago

    5:51 that's at hogwarts

  • Mo Van Weert
    Mo Van Weert 4 days ago

    0:25*cat noir

  • Aman Kukde
    Aman Kukde 4 days ago

    How much does such a training cost in India

  • shaiwn
    shaiwn 4 days ago

    Man she look so hot working hard at handling those battle ropes lol

  • Ardi Jasari
    Ardi Jasari 4 days ago

    2 years later. How are things now?

  • Nadeline Cruz
    Nadeline Cruz 4 days ago

    Is it just me or does the lady in the video look like Kara Danvers/Supergirl????????

  • Dana Snyder
    Dana Snyder 4 days ago

    She's only 123 pounds!! I'm 13 and 126 pounds and no I'm not overweight

  • Minimalist Memes
    Minimalist Memes 4 days ago

    Never fear, Dorito Man is here!

  • Sahil Kumar
    Sahil Kumar 5 days ago

    2:35 lol he gave them steroids and they don’t know it

  • Kidrauhl4eveeer
    Kidrauhl4eveeer 5 days ago +8

    if I had the money I would get a personal trainer too

  • Anonymous User
    Anonymous User 5 days ago

    He went from not wearing a hat to wearing a hat in 30 days! Nice job, that’s what I call getting ripped!

  • Dorothy Fidler
    Dorothy Fidler 5 days ago

    My secret to eating what I want: cycling. You HAVE to eat a lot of carbs to fuel your ride and it’s my favorite! 🤣🤣🤣 also, I think it totally catalyzed this sudden weight loss in my body, because I’m not doing exercise (except for work) and I eat what I want (mostly Asian style foods) and somehow I’m still losing weight (although my diet isn’t terribly unhealthy anyway. I season my own ramen. Lol). Went from 129 on average a year ago and now I’m sitting at 119 on average. Crazy. Right now I’m working on stabilizing my joints with arm and leg workouts. 🤘🏻 here’s to a healthy 2019!

  • Dorothy Fidler
    Dorothy Fidler 5 days ago

    I knew he was korean 😍boyyyy what’s yo real name cuz I KNOW by your accent that it ain’t Evan! 한국어를 말자! 😘사랑해...

  • KateTheWolf!
    KateTheWolf! 5 days ago

    Oh my god Asians are so hot. 😊🤤

  • Annette Maria
    Annette Maria 5 days ago

    Can they tell us what they did??

  • kaj kaje
    kaj kaje 6 days ago +35

    1 like=10 squats and 10 sit ups

    • kaj kaje
      kaj kaje 5 days ago +1

      50 squats and 50 sit ups today guys🙋‍♀️

  • Tony Soza
    Tony Soza 6 days ago

    9:30 no need to watch all the vid

  • Nec taR
    Nec taR 6 days ago

    whos eating right now and feel disgusted of thereself but continious to eat,just me?

  • Pablo The Fierce
    Pablo The Fierce 6 days ago

    Train for 30 years and then you will get the resuslts

  • Randomstuff2019
    Randomstuff2019 7 days ago

    Twisting, squeezing, and holding, all a man needs to know

  • One man army
    One man army 7 days ago

    What about roids?

  • Aileen Cantu
    Aileen Cantu 7 days ago +1

    i pooped hard last night, like if you wanna see it

  • Game Walker
    Game Walker 7 days ago

    Can i get the workout plan and diet for this? For the boy?

  • El Sulli Ban
    El Sulli Ban 7 days ago


  • SU Whoop
    SU Whoop 7 days ago

    before a Lvl.1 crook
    after one month a Lvl.30 Boss

  • AllyBlueChen
    AllyBlueChen 7 days ago

    To Jungkook, may I recommend to you-the Dorito workout?

  • BL 69
    BL 69 7 days ago +6

    I wake up at 3 a.m to do homework and i'm NOT joking

  • MyWifeTookTheKids
    MyWifeTookTheKids 7 days ago +1

    I’m only ten I’m 5’1 and I weigh more than my mom and I’m bigger (138 lbs).

  • james waka
    james waka 8 days ago +1

    literally just changed the posture

  • Catherine Belmonte
    Catherine Belmonte 8 days ago

    Dorito man did so well 😻

  • It’s ya boii tpo
    It’s ya boii tpo 8 days ago

    Doesn’t he remind you of Lou forigno

  • GetGoodKid TWOM
    GetGoodKid TWOM 8 days ago

    These videos are the #1 way to discourage people from working out.
    "Oh yeah it doesn't matter how hard you work, if you don't do little weird twisty exercises JUST RIGHT and do this and that and the other thing, you won't have symmetry and you won't have this or that or the other thing."

  • JustA Cookie2234
    JustA Cookie2234 8 days ago

    S P O N S O R E D B Y P I L L S

  • HugoPlays -
    HugoPlays - 8 days ago

    1000 push ups 1000 sit ups 10000 hours of running for 365 years. One *PUNNNNNCH*

  • William Ventura Martinez

    Im 12....oh well time to work out!

  • Lola Pennyburg
    Lola Pennyburg 8 days ago

    Evan could like...... get it

  • BadCode
    BadCode 8 days ago

    I get up at 5 am to get on the bus be glad
    I hate my school

  • Doss Fitness
    Doss Fitness 8 days ago

    Need Motivation? Come to my channel to see some crazy people who used to be normal until they started working out.

  • Sondra Brasile
    Sondra Brasile 8 days ago

    Why don’t you post your routine??

  • Eddie Avinashi
    Eddie Avinashi 8 days ago

    Help me be healthier.
    For every like, I will run 10 feet while rubbing nutella on my eye.

  • Maria Grace
    Maria Grace 8 days ago +1

    1 like= 10 push-ups, sit-ups, crunches, and burpees. Please don’t kill me.

  • Aspect
    Aspect 8 days ago

    train like saitama please

  • parsimony
    parsimony 8 days ago

    Load of bs...he just contracted his muscles and spread a bit of his arms to show the lats.. a bit of shadow/highlights and none of that on the before pic and voila... bs content.. he did train... but only for the video footage.. liars

  • Abdulhameed Ahmadi
    Abdulhameed Ahmadi 9 days ago

    is no one gonna consider the "7000 greek yogurts" and "3000 chicken breasts and salmon" thing? 7000/30=233 yogurts a day & 3000/30=100 chicken breasts/salmon a day lol...wut? Is he joking or sum? do asians even joke?

  • Mariana Castro
    Mariana Castro 9 days ago

    I see u BuzzFeed getting those views with the thumbnail

  • A Potato
    A Potato 9 days ago +245

    Okay, i saw this from another comment :
    1 like = 20 squats, 20 sit ups 1 day of eating healthy
    *Let's see if i lose weight*

    • Dora Ban
      Dora Ban 3 days ago

      Hows it going so far?

    • Blackboi Henry
      Blackboi Henry 3 days ago +1

      +man of culture you needa relax my guy.

    • Peanhid
      Peanhid 5 days ago

      A Potato good for you man 👌

    • A Potato
      A Potato 5 days ago +1

      Peanhid i am working out everyday and eating healthier then before, i hope it stays that way☺

    • Peanhid
      Peanhid 5 days ago +2

      A Potato I hope you do this man, if you don’t you’re only cheating yourself

  • Jonathan Soedring
    Jonathan Soedring 9 days ago

    Lol i wake up at 6 am every day

  • Michael Scofield
    Michael Scofield 9 days ago

    Hey Asian soyboy. Nek yourself with your 'asian representation'. We don't come crying in asia that there's no white people in the movies.

  • Genevieve Van
    Genevieve Van 9 days ago

    Isn't he Gabby Hanna's trainer as well

  • AtypicalWeirdo
    AtypicalWeirdo 9 days ago

    Kelsey is 5’6 and 132 lb - 129 lb. I am 5’6 and 107 lb. I mean I’m way younger than her but um..

    • AtypicalWeirdo
      AtypicalWeirdo 9 days ago

      Ringo Yes.. I should be around 118 pounds. I used to be 116, but I lost it from being more active and probably not enough eating.

    • Ringo
      Ringo 9 days ago

      Dang.. arent you a little under your bmi? Im 127 at 5ft7 girl.

  • Austin Casasola
    Austin Casasola 9 days ago

    Evan looks a lot like Chris, viceversa is Chris looks like Evan


  • Jithin Shabu
    Jithin Shabu 9 days ago +6

    1 Like = 1 Pushup

  • Mal iam
    Mal iam 10 days ago +1

    Ok I want to eat Doritos right now

  • KenzieSings143
    KenzieSings143 10 days ago +4

    Man Kelsey is a babe and I watch all her other videos and she’s so intelligent and bright and her personality is amazing and she’s just an absolute babe and she’s everything I want to be in life