HOW I LOST 20kgs (40lbs) AS A TEENAGER | My Weight Loss Story | Annie Jaffrey

  • Published on Jul 18, 2018
  • Thanks so much for watching! I hope this video inspires anyone struggling with their weight to get lean and strong the healthy natural way. There are no shortcuts to long term health, it takes hard work, commitment and a lot of self love, but the payoff is so worth it. As mentioned, I also want you to know I did not always love eating healthy food and exercising - it's become a learned habit that I now crave and enjoy every day. Anything is possible if you put your mind to it. I would love to know if you struggled, or are currently struggling, with your weight and how you overcame it or are dealing with it. Let me know in the comments :)
    p.s. I am totally cringing at my teenage photos haha but I hope you can appreciate and relate to my honesty with all of this. Love you all!!
    GETTING OUT OF MY COMFORT ZONE | Morning Routine, Cleaning, New Haircare
    CHANGING MY LIFE FOR THE BETTER | New Routines, Practices and Goals
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Comments • 1 414

  • Ashley
    Ashley 34 minutes ago

    Woah!! I really needed this..I'm 17 and I weigh up to 76kg and I want to loose my weight so bad because I study in a girls school and the girls around me are really slim and pretty and I feel like a potato among them and I even don't have any friends.." yes I'm a loner" but anyways I wish I had found this sooner but I guess it's not too late to start right? thank you so much..I hope I will be able to cope up with this plan..

  • chirine charouna
    chirine charouna 5 hours ago

    Oh god you totally change just your spirit stay same 🤗

  • Lauren
    Lauren 14 hours ago

    I’m 12, my height is 5’1 & i weight 120 pounds.

  • Laura Abreu
    Laura Abreu 19 hours ago

    20kgs is a considerable weight to lose? Girl THAT'S AMAZING

  • Jakki Nguyen
    Jakki Nguyen 22 hours ago

    Just found you today... I’m so glad I did! I LOVE your style so much! Keep up the amazing work ❤️❤️❤️

  • Sassy Pohtato
    Sassy Pohtato Day ago

    1 like = 0.25 crunches
    Let’s be real
    I’m not going to do 400 freaking crunches if it gets that many likes. I will feel like it’s too much and give up and just be a liar. But this way if it was 400 likes I would only need to do 100 crunches.

  • Elemental Wisdom

    I eat dark chocolate. I cannot give up chocolate. Milk chocolate i can give up NO problem at at but dark chocolate is not negotiable. I can give up meat , fish, and chicken no problem...cheese is a little challenging because i love pizza. But I must have dark choclate. Thank you for sharing this video. means the world.

  • Zarina Chan
    Zarina Chan 2 days ago

    Your soo pretty Annie😍

  • Keira 101
    Keira 101 2 days ago

    I've always thought I'm fat, as I feel like I am. I'm about 167 pounds (12.5 stone). I even got made to eat in primary school as my mum told them about me not wanting to eat. I do so many workouts, I used to go the gym and I always just workout at home. I mostly half eat healthy and unhealthy. I try everything but it doesn't work.

  • Haylei
    Haylei 3 days ago

    I know this was posted many months ago, and my question could be answered with a Google search.. but I'm wondering, how does skin respond to weightloss like this? I've been chubby my whole life and am worried for the sagging & loss of elasticity. Anyone have stories to share?

  • Anamika Bharali
    Anamika Bharali 3 days ago +1

    I can't take my eyes off of her collar bones. Man they poppin'

  • Shauna Carpenter
    Shauna Carpenter 3 days ago +1

    way to go on losing a total of 58lbs! that's so amazing!

  • ITSme anime to lol
    ITSme anime to lol 3 days ago +1

    Oooof when you relate to everything but you haven't lost the weight

  • Big Chungus
    Big Chungus 4 days ago

    i’ve been excercising and also eating healthier but i’m gaining weight. do you know what’s going on??

  • Esther Reyes
    Esther Reyes 5 days ago

    I freakin need to leave chips💀💀

  • Rugilė Vasiliauskaitė

    Hey so I am turning 14 in a month and I weight 70kilos(about 150 pounds) and my height is 173cm 5'7 I think(sorry if I made mistakes in pounds/feet I'm from europe so I'm not sure how to convert these) I know I'm not very overweight but I don't feel good about myself and still think I weight too much. Since christmas I started counting calories, eating about 1000cals eating very little junkfood and I still gained 4kilos (9pounds) I exercise in PE class twice a week and work out on my own (It' about 3 times per week overall) I walk at least 6km every day so why am I gaining/not losing weight??? I'm so confused and think I'll eat like 700 cals a day or something:// help me?

    • molly bradbury
      molly bradbury 3 days ago +1

      dont eat that little calories a day! you should be eating about 1000! just keep doing what your doing and maybe extend the duration of the workout. dont put so much pressure on yourself. I'm also 14, and around the same height. I dont know my weight and dont want to know as itll make me feel bad about myself. I workout everyday for 30 minutes and go to the gym for an hour and a half 2-3 times a week. sometimes I walk to school which is 2 miles so I'm pretty stable and good with fitness. I also eat healthy and get enough sleep. sleep is important as you need about 8-9 hours every night at our age.

  • lisxglbv
    lisxglbv 6 days ago +2

    sooo i am 15 years old and my weight is currently at 79 kg / 174 pounds and i am about 5‘9‘/ 178 cm. So I am trying to loose weight and I wanted to ask, if you think it‘s enough if i swim two times a week in a club and do 3-4 times a week a home workout? ( cause i am to broke for the gym oof) But yeah. Maybe i am going to update, how my journey goes. :)

    • lisxglbv
      lisxglbv 6 days ago

      and sorry for my terrible english, but I‘m german :)

  • Neka Koo
    Neka Koo 8 days ago +1

    she’s so beautiful omg

  • Kleio8
    Kleio8 8 days ago +1

    lol "should i go to bathroom and throw this up?"
    me after dinner everyday

    • Kleio8
      Kleio8 10 hours ago

      +Mónica Ferreira lol thx

    • Mónica Ferreira
      Mónica Ferreira 5 days ago

      No babe just have some self control and think about what you are eating before eating so you don't regret! Xoxo

  • cheryl peart
    cheryl peart 8 days ago

    I’m going for a healthier diet since I’m a dancer and I do loads of exorcise , I don’t eat the best diet and I have currently just started following a really good hygiene routine I am starting to feel even better about my self since I was always ok in my body , feel free to ask me how these things are going if you want to try xo

  • Tee Bee
    Tee Bee 11 days ago

    Great success story!

  • Milica Vojnović Radosavljević

    My favourite youtuber. ❤

  • Simmi Kohli
    Simmi Kohli 12 days ago

    You really motivate me!! ❤

  • Shyanne Marcelle
    Shyanne Marcelle 13 days ago

    I loved this!!

  • Rim Kpuih
    Rim Kpuih 13 days ago +2

    Who else is in the bathtub watching this?,
    no one just me ok😅

  • Anisah Abdullah
    Anisah Abdullah 15 days ago +2

    I can’t wait until my collar bones are visible again lol

  • Krea Gamez
    Krea Gamez 16 days ago

    So I'm 12 yrs old and I am 5'4 and I weigh 47 kg and I want to weigh 40 how do I lose weight without losing Too much weight

  • Bethany Elaine
    Bethany Elaine 17 days ago

    This is a great should speak at middle or high schools. As a person who has worked with children for 15 years, I have seen little girls as young as elementary school struggle with thinking they are overweight. You are inspiring.

  • roshni gurung
    roshni gurung 17 days ago

    Annie you are amazing! first time I have come across you and I have binged watched you since 5am, can you believe that!?
    hats off to you for spreading such an important message about self-love and healthy eating! definitely has inspired me a lot and hope it continues to motivate everyone out there! y'all can do it

  • Armin Sale
    Armin Sale 19 days ago

    By helping you break your bad eating habits, Zotrim enables you to cut your daily calorie intake with ease. Its invigorating effect will motivate you to get active and burn off some calories. And best of all, Zotrim’s unique, natural formula is backed by clinical studies proving it works.

  • robyn
    robyn 19 days ago +2

    hi my mum is a personal trainer and she said that not eating chocolate for a whole year is literally so ridiculous and pointless

  • Presence TSE
    Presence TSE 19 days ago

    how tall are u

  • Vitany Mikaelson
    Vitany Mikaelson 20 days ago

    I started to work out and eat healthy three weeks ago and I already feel better. I don't see any change yet but I don't crave junk food or sweets anymore like before.

  • Jaja Jaja
    Jaja Jaja 20 days ago

    I'm 165 cm and 110 pounds but I want to weight 100 pounds. Do you think I can do it the healthy way?

  • Haley G
    Haley G 20 days ago +2

    I need motivation. Like I really want to be healthier but I can’t find the motivation. Any tips?

  • Sunny Bunny
    Sunny Bunny 22 days ago

    I was actually a slim and thin girl until I started to eat out a lot and eat a lot of junk food. At that time, I weighed about 140 pounds. After 2 years, I magically lost weight and was 110 pounds. Idk how I did it but I was so proud. But the problem was that I didn’t like how my body looked. I have pretty big hips and I hate it. I’ve always wanted to have a flat tummy and not have big hips. That was always my goal. This video really inspired me into pushing myself harder and not giving up. Thank you so much for da motivation!😆

  • Mils .s
    Mils .s 22 days ago

    Tomorrow I will start my new healthy lifestyle I’m trying to lose 40 pounds before high school I have 4 months which means if I lose 10 pounds a month I will be good hopefully I don’t give up like my other 25 tries

  • babyyyg.n c
    babyyyg.n c 22 days ago

    lmao I’m 14 and I’m around 128 but I’m tryna lose weight😂

    • Mack Attack
      Mack Attack 18 days ago

      Same BUT I’m a 5”4 11 years old I hope you manage to loss some weight!

  • leia sk
    leia sk 22 days ago

    Thank you for sharing this ... it’ s really generous!!

  • Red Smith
    Red Smith 23 days ago

    Want a person who tries this and posts results? That’s me! Just like!!

  • kaylee marie
    kaylee marie 24 days ago +2

    1 like = 1 more day i stick to eating healthy and exercising lol

  • Shiro Dragon
    Shiro Dragon 27 days ago +1

    I want to starting my weight loss journey, please motivate me ;) ❤️

  • Grey Love
    Grey Love 27 days ago

    I'm giving up chocolate and soda

  • parisa lahooty
    parisa lahooty 27 days ago

    i don’t know if i’m healthy or not can someone comment if i should diet? i’m 5’6, 14, and i weigh 145 lbs

  • Destiny Rose
    Destiny Rose 27 days ago

    Were you aware that in case you purposefully steer clear of your favorite carbs all the time simply because you presume they’re bad for your health or maybe you suspect they’re the root cause of your very own abdominal fat, it usually is damaging for your hormone concentrations not to mention wreak havoc on ones own metabolic process? discover more helpful tips right here

  • Lorenzo Fibonacci Dauti

    Losing weight is easy just don’t eat as much , gaining muscle is hard as u have to eat a shit don of healthy food and train nearly everyday

  • lolalechat
    lolalechat Month ago

    Hello, and thank you for this very inspirational journey. How tall are you?

  • Lucie Selburg
    Lucie Selburg Month ago +6

    1 like = 5 crunches and 5 jumping jacks I need motivation

  • Real eyes realize Real lies

    Hi I’m 13 I weigh 140 pounds and I’m 5’5.
    I wanna lose 20 pounds (goal is 120).
    I’m going sports (rugby, starting soccer next month, doing basketball next school semester)
    Also I’m working out everyday.
    I’ll update when summer vacation starts and I’ll see where I’m at. After that I’ll update when summer vacation ends.
    Wish me luck! 💖

  • Martha Solano
    Martha Solano Month ago

    I am 44 years old and my normal weight all my life has been 145 lbs.. now for the first time ever, I am at 175 lbs.. I cannot tell you how depressed I feel some days because I have never had a weight problem.. it is so difficult for me to lose the weight and I’ve never had this issue before.. I weighed 94 lbs all the way up to I was 23 years old!! I want to lose weight and this video has inspired me.. thank you!!

  • Micaiah Miller
    Micaiah Miller Month ago

    This honestly came at the perfect time. I’ve recently had a LOT happen all at once that has added a good amount of stress to my life. Because of this, I’ve definitely been eating more food for no good reason other than I’m “bored.” But I think you really hit the nail on the head when you said you realized you were eating because you didn’t have enough love for yourself and were trying to hide. For quite some time, I’ve practiced all this self-love. But since recently, I definitely haven’t been, and I’ve just been using food as my comfort while I hide in my room. This is exactly what I needed to inspire me and get me back on my feet. Thank you for your testimony-it really has impacted me.

  • Petr Kabat
    Petr Kabat Month ago

    Congratulations it is a great way. We have amazing way too. see my channel for more..

  • Amandeep kohaarh
    Amandeep kohaarh Month ago

    you speak so sweet Annie, i like the way you express evrything, bless u

  • Joannie Blanco
    Joannie Blanco Month ago

    wow. I never thought that someone would be about the same wight as me, I'm 13 and I finally wanted to make a change. I'm so tired of feeling like the big one when all my friends are so skinny and they can eat anything and it doesn't affect them. I'm doing this because I don't want to feel like trash anymore!!!

  • Rawan Al-asbahi
    Rawan Al-asbahi Month ago


  • ElleBelle123
    ElleBelle123 Month ago +1

    So inspirational

  • ꧁ kaʻokoʻa ꧂
    ꧁ kaʻokoʻa ꧂ Month ago

    This is kind of a dumb question but if I have some tummy fat should I do fat burning excercises or toning/abs workouts?

  • jassy sassy
    jassy sassy Month ago +19

    1 like 5 jumping jacks and 5 squats

  • Freya Prest
    Freya Prest Month ago

    I want to lose weight and iv been on this diet for a week and lost nothing

  • Ayrabella Burris
    Ayrabella Burris Month ago +333

    I am 12 and I weigh 174 I just started this week to eat better slowly and to workout

    Plz like for me to have more confidence

    • Creampop soda
      Creampop soda Day ago

      You got this! I'm 13 my height is 5.5 my plan is to lose at least 40 or 60 pounds before I'm the maid of honor at my mother's wedding

    • ms. garnet
      ms. garnet 4 days ago

      i am 5'3 height, 154 pounds and i'm 13

    • Mia Khavinski
      Mia Khavinski 5 days ago

      i’m 11 and i’m 124

    • Blurryface???
      Blurryface??? 8 days ago

      I’m 14 I’m 4”11 and I’m 127

    • astrababs
      astrababs 10 days ago

      im 13 and 154

  • Julia Kubisztal
    Julia Kubisztal Month ago +430

    1 like = 2 crunches
    Please like (not to ask for likes that way I just rly rly need motivation

  • iiPandoraa
    iiPandoraa Month ago +1

    1 like = 2 push ups 5 jumping jacks and 1 sit up

  • Hannah Hannah
    Hannah Hannah Month ago +1

    I am on a weight loss journey, I was 71kg in January and now I’m 61.5kg
    Almost lost 10kg
    I need to keep going though
    I want to get to 55kg
    Will I still be fat at 55kg I’m not sure , is it a healthy weight for a 5’5 13 year old ??

  • Hannah Hannah
    Hannah Hannah Month ago

    How much does she weigh now ??

  • castielshoe
    castielshoe Month ago +1

    guurl your ears are pierced WAY too low

  • Vera
    Vera Month ago

    hello annie, i watched your video 3 days ago and i heard u say “i cut off chocolate for a year” and i was like... wow!! i can’t do this i guees. but i made up my mind and i decide to cut eating sugary things like chocolate, candies etc.) but for a month (and if i can achieve my goal then it’ll go like that) so it is my third day and i feel great yet. thank you!!

  • Natasha Aslam
    Natasha Aslam Month ago

    Very motivational! Xx

  • Sophie Sky
    Sophie Sky Month ago +1

    I’m currently 11 and I weigh 101.2. I don’t know whether it is a lot or too little, but I’m not really happy. My friend is going through puberty and she weighs less than me. That makes me feel a little more insecure so I’m starting to exercise and doing felt tummy work outs and hoping I loose weight. Wish me luck! 🙂
    1 like= 20 squats (I’m gonna do it for reals 😂)

  • gianna p
    gianna p Month ago

    i am 124lbs and my goal is 110lbs.. this has inspired me to work harder. i weighed myself in january and i was 136lbs so i have been working very hard. thank you so much!!

  • Zu Zu
    Zu Zu Month ago +1

    You are literally glowing, from within. You seem like a genuine person and thank you for sharing your advice! ☆

  • Sydney Anders
    Sydney Anders Month ago

    That’s so funny I’m on the ecliptic while watching this whole video !

  • RIAAH Kavana
    RIAAH Kavana Month ago

    if your thinking about losing weight by puking it out ...SERIOUSLY don't it's bad for your teeth. Why? because the stomach acid in your stomach also comes out with your food when you puke and if you start to get used to puking ur food out daily your teeth will begin to rot...A lil help from an underrated intellectual lol

    pls get this comment noticed so others won't make this mistake

    p.s I don't like puking either

  • Azzurra Cisternino
    Azzurra Cisternino 2 months ago

    This is a great video! Thank you for sharing your tips :) I have recently started my channel and am hoping to lose 10 kilos and also share my story!

  • Sil Kat
    Sil Kat 2 months ago

    My role model

  • Bella
    Bella 2 months ago +104

    1 like = 1 day of working out
    I know this might seem like asking for likes but I honestly need motivation so I stop just giving up:( thank you💓

  • Wick Of a The Moon
    Wick Of a The Moon 2 months ago

    My main problem is that I emotional eat. I'm 14 almost 15, I'm tall, and I'm not overweight but I'm close and I have a LOT of extra fat that's just on my body. If I tried I could probably lose weight at a decent rate but I emotional eat and also when I'm emotional it discourages me a lot from exercising.

  • Fortuna Major
    Fortuna Major 2 months ago

    Was eating dinner and decided to scroll through TVclip. Low and behold this goddess popped up, and I was reminded again that I don’t have to go for seconds because I am full and happy with what I just ate. Love you girl! Keep up these amazing videos!

  • Ines Biserova
    Ines Biserova 2 months ago +4

    1 like = 5 sit ups

  • Loren M
    Loren M 2 months ago +11

    I’m currently at 59kg, I still have a long way to go cause I still want a change in my body and it feels like it’s never enough.

  • sarah garbarini
    sarah garbarini 2 months ago +287

    1 like = 5 jumping jacks
    i need motivation y’all

  • Natalie Renee
    Natalie Renee 2 months ago +2

    1 like= 1 day of a healthy life style

  • Trifosan
    Trifosan 2 months ago +18

    1 like= 1 burpee
    (and 1 less cookie)

  • SuB tO PeWDS
    SuB tO PeWDS 2 months ago

    I’m 11 and 5’2 last week I weighed 170 pounds today I weighed myself and I’m 160 I know I’m over weight but I’m proud of myself I have only been eating when I’m hungry and I’ve started playing basket ball every day any tips?

  • Barno Nazar
    Barno Nazar 2 months ago +2

    Omg! You are Monica Geller from FRIENDS 🤗

  • Sahaanah BALASURIYA
    Sahaanah BALASURIYA 2 months ago

    i love how she doesn’t complain, or whine about her friend., like other people do.

  • Mandy G
    Mandy G 2 months ago

    thanks so much for motivating me! and we are sooo proud of you! :)

  • Sparkleglitter
    Sparkleglitter 2 months ago

    I’m 14 And I’m 70kg, my goal is to be confident for my holiday in June. One like = 1 star jump

  • Li Thiboudois
    Li Thiboudois 2 months ago +176

    I'm starting a weightloss journey. Give me a like to motivate me plz!

    CHEERBUTT BROS 2 months ago

    you have totally inspired me! thank you!

  • Ruarie Smart
    Ruarie Smart 2 months ago +32

    I haven't eaten sugar for 20 days and I feel so good

  • femke Hermeling
    femke Hermeling 2 months ago

    I’m 62 kg now and I’m 13... i wanna lose weight for A long time... now I know How! I have enough motivation bc of this video! Thank you!

  • Sunflower Wishes
    Sunflower Wishes 2 months ago

    1 like
    5 push up & 5 sit ups


    Best weight loss video I’ve ever seen❤️❤️❤️

  • mansi mishra
    mansi mishra 2 months ago

    OMG!!! This video is sooo positive...I wish I could give it 1000 likes 😘 and hey, you're beautiful😁

  • Sophia Hitosugi
    Sophia Hitosugi 2 months ago

    I'm eating rice with natou, egg, and carrots rn. I rly need to stop eating carbs.

  • cheeze doodles
    cheeze doodles 2 months ago

    today i started to eat more healthy and workout... so far i feel great but i crave so much ice cream and etc.. im 13 and i weigh 141 Ibs which is 63kg.. i wanna loose around 20Ibs (9kg) this video inspired me so much, thanks for sharing your story!

  • Abby Sophia
    Abby Sophia 2 months ago

    this video helped me so much. it inspired me to eat healthy, and now I have been working out 5 times a week. when I used to never work out, and I am eating healthy and just feel a lot more motivated so thank you

  • Hello Friends
    Hello Friends 2 months ago

    I’m 13 and weigh 49, is that normal?. I’m also a little shorter than the rest of my class

  • Jin shook
    Jin shook 2 months ago +2

    i'm 177cm and my weight is 69kg is it that normal??i want to lose more about 56kg maybe

    • Peachy_Panda
      Peachy_Panda 2 months ago

      +Jin shook Aww you're welcome!💕

    • Jin shook
      Jin shook 2 months ago

      +Peachy_Panda thankkk youuu so muchhhh omg😭😭😭😭😭💕💕💕💕

    • Peachy_Panda
      Peachy_Panda 2 months ago

      +Jin shook No prob. English isn't my first language either. You can't really have an ideal weight for teenagers. Your height plays a really big role in this. I know exactly what you mean with "it's meant to be a joke" but it hurts. But you don't have to worry at all because your weight is perfect for your height.

    • Jin shook
      Jin shook 2 months ago

      +Peachy_Panda omg you're right i'm 15 y.o but sometimes i got bullied ik it's just a jokes but it's makes me feel unconfident about my body , i didn't looks so fat because i'm tall but i have a chubby cheeks , i'm always searching about ideal weight for girl especially teenagers and it's about 46-50:(

      omg sorry for my rip english , this is not my first language i'm still learning

    • Peachy_Panda
      Peachy_Panda 2 months ago +1

      I don't know your age but I assume that you are a teenager. Your Body-Mass-Index should be totally normal. No need to worry!🌹🌼

  • Zaina Malik
    Zaina Malik 2 months ago

    Im 5’2 and 132 pounds shitt

    • queen pisces
      queen pisces Month ago

      Zaina Malik aha same! good luck

    • Zaina Malik
      Zaina Malik 2 months ago

      queen pisces mine is 125 pounds i hope we both get it😂

    • queen pisces
      queen pisces 2 months ago

      Zaina Malik im 5’2 and 132 pounds is literally my goal 😕😕 im 143